Plant Comparison

Lady’s-mantle vs Scots Pine

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ALady’s-mantleAlchemilla vulgarisRosaceaeFull monograph →
Plant BScots PinePinus sylvestrisPinaceaeFull monograph →

At a glance

Lady’s-mantle and Scots Pine: they share 5 indicated uses (arthritis / joint pain, cancer (anticancer research), inflammation (general), …); 3 pharmacological actions in common.

Lady’s-mantleScots Pine
Constituents13
Pharmacological actions46
Indicated uses712
Safety notes22
Cited sources1817
Indicated uses
Only Lady’s-mantle
BruisingMenstrual cramps
Shared (5)
Arthritis / joint painCancer (anticancer research)Inflammation (general)Skin irritationWounds
Only Scots Pine
BronchitisCoughInfection (general)Respiratory supportSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)
Pharmacological actions
Only Lady’s-mantle
Vulnerary (wound healing)
Shared (3)
Anti-inflammatoryAnticancer (preclinical)Antioxidant
Only Scots Pine
AntimicrobialDiureticExpectorant

Evidence face-off — shared uses

ConditionLady’s-mantleScots PineVerdict
Arthritis / joint pain2/102/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Inflammation (general)2/102/10Comparable evidence
Skin irritation2/102/10Comparable evidence
Wounds1/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Phenolic compounds and tannins[5, 8]

Lady's mantle is rich in ellagitannins and other tannins (the basis of its astringency) together with phenolic acids (gallic and caffeic acids) and flavonoids such as quercetin and catechin, which underlie its antioxidant activity.

Phenolic compoundsPhenolic acidsTanninsCaffeic acidFlavonoidsQuercetinCatechinsGallic acid
Essential oil (alpha-pinene, beta-pinene, limonene)[3, 4]

The needle oil is dominated by monoterpene hydrocarbons, chiefly alpha-pinene, giving the characteristic resinous scent and much of its antimicrobial activity.

Essential (volatile) oilTerpenes / terpenoids
Resin acids (diterpene resin acids)[10]

The resinous sap/pitch, traditionally used topically for wounds and skin complaints.

Terpenes / terpenoids
Vitamin C and flavonoids (needles)

The needle is traditionally valued as a source of vitamin C, particularly in winter.

Flavonoids

Pharmacological Actions

Anti-inflammatory[4, 6, 7, 9, 14, 15, 16]
Anticancer (preclinical)[1, 5, 8, 17]

Alchemilla vulgaris extracts (aerial parts and root) show antioxidant, genoprotective and antitumor activity against multiple human cancer cell lines (preclinical).

Antioxidant[3, 5, 6, 8, 10, 13, 14, 15, 16]
Vulnerary (wound healing)[14, 15, 16]
Anti-inflammatory[2, 10, 11, 12, 13]
Anticancer (preclinical)[7]
Antimicrobial[1, 8, 9, 11, 12, 13]
Antioxidant[5, 11, 12, 13]
Diuretic[11, 12, 13]
Expectorant[11, 12, 13]

Traditional & Indicated Uses

Arthritis / joint pain[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bruising[14, 15, 16]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Bruising
Cancer (anticancer research)[1, 5, 8, 17]Traditional · 2/10

Alchemilla vulgaris extracts suppress the growth of MCF-7, A375, A549, HCT116 (aerial parts) and PC-3, MCF-7, Caco-2 (root) cancer cells via caspase-dependent apoptosis and autophagy, while protecting normal cells (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Inflammation (general)[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Menstrual cramps[14, 15, 16]Traditional · 1/10
Evidence: 1
Label: Menstrual cramps
Skin irritation[6, 14, 15, 16]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Wounds[14, 15, 16]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Wounds
Arthritis / joint pain[11, 12, 13]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bronchitis[11, 12, 13]Traditional · 2/10

inferred from expectorant action

Evidence: 2
Label: Bronchitis
Cancer (anticancer research)[7]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cough[11, 12, 13]Traditional · 2/10

inferred from expectorant action

Evidence: 2
Label: Cough
Infection (general)[11, 12, 13]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Inflammation (general)[11, 12, 13]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Respiratory support[2, 11, 12, 13]Traditional · 2/10
Evidence: 2
Label: Respiratory support
Skin irritation[10, 11, 12, 13]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Swelling / fluid retention[11, 12, 13]Traditional · 2/10

inferred from diuretic action

Evidence: 2
Label: Swelling / fluid retention
Urinary support[11, 12, 13]Traditional · 2/10

inferred from diuretic action

Evidence: 2
Label: Urinary support
Urinary tract infection (UTI)[11, 12, 13]Traditional · 2/10

inferred from diuretic action

Evidence: 2
Label: Urinary tract infection (UTI)
Wounds[10, 11, 12, 13]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds

Safety, Cautions & Contraindications

Safety note[14, 15, 16]Caution

Generally considered very safe. One of the gentlest astringent herbs in European herbalism. No significant drug interactions. Tannin content means very high doses should be avoided in sensitive stomachs. Not significantly contraindicated in pregnancy at normal herbal tea doses, but medicinal doses should be used cautiously.

Safety note[14, 15, 16, 18]Info

Duke (2002) rates lady's mantle as ++ and notes astringent, angioprotective, anti-inflammatory, and vulnerary activities at the experimental level (score 1). The plant is rich in tannins and is traditionally used for diarrhea, wound healing, and as a mild gynecological tonic. Duke notes its anti-inflammatory and antioxidant properties as experimentally supported. No significant safety concerns are noted at usual herbal doses; the plant is generally well-tolerated (Duke, 2002).

Safety note[11, 12, 13]Caution

Generally safe in normal amounts. Pine essential oil should not be ingested; topical use only in diluted form. May irritate airways in high concentrations. Allergic reactions to pine pollen and resin are common. Turpentine products are irritant and potentially toxic if ingested.

Safety note[11, 12, 13, 14]Caution

Duke (2002) rates Scotch pine as + and notes antiseptic, antibacterial (score 1), and bronchospasmolytic activities. Commission E (KOM) and PhEur (PIP) approve pine needle preparations for topical use in rheumatic and neuralgic conditions and for inhalations in upper respiratory catarrh. Duke cautions that pine needle oil should not be inhaled by patients with severe asthma, whooping cough, or laryngospasm. Pine bud preparations are traditionally used for bronchitis and sinus congestion. Dose: 100–200 mg essential oil in ointment or cream for topical use (Duke, 2002).

External Ids

Gbif: 7890713
Wikidata: Q160189
Gbif: 5285637
Wikidata: Q133128

Botanical Description

Low, clump-forming perennial herb with distinctive rounded, softly hairy leaves divided into 7-11 shallow, scalloped, toothed lobes, fanning out like a cloak (giving the genus name Alchemilla, 'little alchemist', after the dew drops that collect in the leaf centre, once prized by alchemists). Tiny, petal-less, yellow-green flowers are borne in loose, branching clusters above the foliage.[14]

Height: 10-40 cm
Habit: Low, clump-forming perennial herb
Leaves: Rounded, softly hairy, palmately lobed into 7-11 shallow scalloped, toothed lobes
Flowers: Tiny, petal-less, yellow-green flowers in loose branching clusters
Stem: Short, softly hairy flowering stems rising above the leaf clump
Root: Short, stout rootstock
Fruit: Small dry achene
Flowering Period: May-September

Evergreen coniferous tree (Pinaceae), 15-35 m tall, with a long, straight trunk at maturity, distinctive orange-red flaking bark in the upper crown and grey-brown fissured bark at the base. Needles are blue-green, borne in pairs (fascicles of two) with a papery basal sheath. Small yellow male cones release pollen in spring; female cones are woody and mature over two years.[11]

Height: 15-35 m
Habit: Evergreen coniferous tree
Leaves: Needles blue-green, in pairs, with a papery basal sheath
Flowers: Small yellow male cones (pollen); separate woody female cones
Stem: Long, straight trunk; orange-red flaking bark in the upper crown, grey-brown fissured bark at the base
Root: Deep, wide-spreading root system
Fruit: Woody cone, maturing over two years
Flowering Period: May (pollen release)

Habitat

Grows in damp meadows, pastures, mountain grassland, streamsides and open woodland, typically on moist, nutrient-rich soils; native to Europe and parts of temperate Asia, favouring cooler upland and northern regions.[14]

Native across northern and central Europe and Siberia - the most widely distributed pine species in the world - forming extensive boreal and montane forests on poor, sandy or peaty, acidic soils; a pioneer species tolerant of dry, nutrient-poor ground.[11]

Harvesting

The leaves and flowering tops are gathered in summer while the plant is in flower, and dried in a warm, shaded, airy place.[14]

Parts: Flower, Leaf
Season: Summer flowering period

Young shoots ('candles') and needles are gathered in spring; bark is stripped from felled or cultivated trees; resin/sap is tapped from the trunk. Needle-bearing twigs can be cut for tea and for steam distillation of the essential oil year-round.[11]

Parts: Bark, Leaf (needles), Sap, Young sprouts
Season: Young shoots/needles in spring; bark and sap variable

Traditional Uses

Lady's mantle has long been used in European herbal medicine as a gentle astringent for menstrual complaints and as a mild gynaecological tonic, and topically for minor wounds and skin inflammation, reflecting its tannin-rich astringent character.[15]

Scots pine has a long northern European tradition as a source of resinous, aromatic preparations for respiratory complaints (coughs, bronchitis, catarrh) and topical rheumatic/muscular remedies, and pine-needle tea has traditionally been valued as a vitamin-C-rich winter tonic. Modern research on the needle essential oil supports antimicrobial, anti-inflammatory and expectorant activity.[11, 12]

Preparations

Infusion[15]

Dried leaf and flowering tops infused in hot water, traditionally taken for menstrual complaints and mild digestive upset.

Needle infusion (tea)[11]

Fresh or dried young needles steeped in hot water - the traditional vitamin-C-rich tonic tea. Only use needles from a certainly identified pine, never yew (see dangerous look-alikes).

Essential oil (inhalation/topical)[12]

Steam-distilled from the needles; used diluted in ointments, chest rubs or steam inhalation for respiratory complaints.

References

REF-0688, REF-0689, REF-2226, REF-2227, REF-0686, REF-0685, REF-2228, REF-0687, REF-2229, REF-2230, REF-2231, REF-2232, REF-2233
REF-1233, REF-1234, REF-1235, REF-1236, REF-1237, REF-1238, REF-1239, REF-1240, REF-1241, REF-1242

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dosage

Not documented

Essential oil (topical)[11, 12, 13]

Duke (2002): about 100-200 mg essential oil in an ointment or cream for topical use. Do not ingest the essential oil; avoid inhalation in severe asthma, whooping cough or laryngospasm. Educational reference only, not a prescription.

Dangerous Lookalikes

Not documented

Safety note[15, 16, 17]Fatal
Dangerous Plant: taxus-baccata
Confused Part: Evergreen needles and twigs gathered to brew pine-needle tea; yew's flat evergreen needles and red berry-like arils are mistaken for edible conifer.
Confusion Context: Pine needles (from Scots pine, Pinus sylvestris) are foraged to brew a vitamin-C-rich tea. Yew (Taxus baccata), one of the most poisonous trees in Europe, is a common evergreen in gardens, churchyards and hedges, and its flat evergreen needles are mistaken for edible conifer needles. The Missouri Poison Center explicitly warns to beware of a toxic pine look-alike, the yew tree or English yew (Taxus species), which holds cardiotoxic taxine alkaloids in all parts except the red flesh of the aril. Eating even a few yew leaves - or brewing them as 'pine' tea - can cause fatal heart-rhythm disturbances, seizures and cardiac arrest, with no antidote. Because pine-needle tea is popular and yew is widespread, this is a potentially fatal confusion.
Distinguishing Features: Needle attachment (decisive): pine needles grow in bundles (Scots pine in pairs of two) wrapped at the base by a papery sheath. Yew needles grow SINGLY, attached directly to the twig in two flat rows. Bundled needles = pine; single flat needles in two rows = yew., Fruit: pines bear woody cones. Yew bears no cones - instead soft red, berry-like arils each holding a single seed. A red berry-like fruit means yew, not pine., Smell: crushed pine needles smell strongly resinous and piney. Yew needles have little or no pine scent.
Key Test: Look at how the needles attach. Pine needles come in bundles (Scots pine in pairs) with a papery sheath at the base, and the tree bears woody cones and a strong piney scent. Yew needles are single, soft and flat in two rows, the tree bears red berry-like arils instead of cones and has little scent - yew is deadly, so never brew it. If the needles are single rather than bundled, or you see red berries, do not use it.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Jelaca, S., Jovanovic, I., Bovan, D., Jovanovic, M.Z., Jurisevic, M.M., Dundjerovic, D. and others (2024) 'Dual Role of Alchemilla vulgaris L. Extract in Breast Cancer Regression: Reestablishment of Effective Immune Response', Pharmaceuticals, 17(3). doi:10.3390/ph17030286 Preclinical
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  10. Dos Santos Szewczyk, K., Pietrzak, W., Klimek, K., Grzywa-Celinska, A., Celinski, R. and Gogacz, M (2022) 'LC-ESI-MS/MS identification of biologically active phenolics in different extracts of Alchemilla acutiloba Opiz', Molecules, 27(3), pp. 621. doi:10.3390/molecules27030621 Preclinical
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  13. Duckstein, S.M., Lotter, E.M., Meyer, U., Lindequist, U. and Stintzing, F.C (2013) 'Phenolic constituents from Alchemilla vulgaris L. and Alchemilla mollis (Buser) Rothm. at different dates of harvest', Zeitschrift fur Naturforschung C, 68(1-2), pp. 529-540. doi:10.1515/znc-2012-11-1201 Preclinical
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  16. Pauli, A. and Schilcher, H (2012) 'In vitro antimicrobial activities of essential oils monographed in the European Pharmacopoeia 6th edition'. Traditional / reference
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  9. Scalas, D., Mandras, N., Roana, J., Tardugno, R. and others (2018) 'Use of Pinus sylvestris L. (Pinaceae), Origanum vulgare L. (Lamiaceae), and Thymus vulgaris L. (Lamiaceae) essential oils and their main components to enhance itraconazole activity against azole susceptible/not-susceptible Cryptococcus neoformans strains', BMC Complementary and Alternative Medicine, 18(1), pp. 143. doi:10.1186/s12906-018-2219-4 Preclinical
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.