Plant Comparison

Yarrow vs Milk Thistle

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AYarrowAchillea millefoliumAsteraceaeFull monograph →
Plant BMilk ThistleSilybum marianumAsteraceaeFull monograph →

At a glance

Yarrow and Milk Thistle: both belong to the Asteraceae family; they share 6 indicated uses (arthritis / joint pain, bloating, cancer (anticancer research), …); 4 pharmacological actions in common.

YarrowMilk Thistle
Constituents42
Pharmacological actions126
Indicated uses1910
Safety notes72
Cited sources3617
Indicated uses
Only Yarrow
Loss of appetiteBruisingCold & fluDiarrhoeaFeverHeavy menstrual bleedingInfection (general)Menstrual crampsMuscle spasmSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)Wounds
Shared (6)
Arthritis / joint painBloatingCancer (anticancer research)IndigestionInflammation (general)Skin irritation
Only Milk Thistle
Blood sugar / diabetes supportDetox / cleansingLiver supportMetabolic support
Pharmacological actions
Only Yarrow
AntimicrobialAntispasmodicAstringentBitter digestive tonic / stomachicDiaphoreticDiureticStyptic / haemostaticVulnerary (wound healing)
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntioxidantDigestive aid
Only Milk Thistle
Antidiabetic (blood-sugar lowering)Hepatoprotective (liver support)

Evidence face-off — shared uses

ConditionYarrowMilk ThistleVerdict
Arthritis / joint pain1/105/10Stronger for Milk Thistle
Bloating1/105/10Stronger for Milk Thistle
Cancer (anticancer research)2/107/10Stronger for Milk Thistle
Indigestion1/105/10Stronger for Milk Thistle
Inflammation (general)1/105/10Stronger for Milk Thistle
Skin irritation1/105/10Stronger for Milk Thistle

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil (mono- and sesquiterpenes)[12]

Chamazulene (blue colour), sabinene, 1,8-cineole, camphor and alpha-bisabolol.

SesquiterpenesEssential (volatile) oilChamazuleneAlpha-bisabololCamphor1,8-Cineole (eucalyptol)
Flavonoids (apigenin, luteolin, rutin, quercetin)[12]

Antioxidant and antispasmodic flavonoids.

FlavonoidsQuercetinApigeninLuteolinRutin
Sesquiterpene lactones, phenolic acids, tannins and coumarins[12]

Contribute to anti-inflammatory and astringent activity.

Sesquiterpene lactonesPhenolic acidsSesquiterpenesCoumarinsTannins
Betonicine and achilleine[12]

Compounds traditionally linked to the haemostatic (styptic) effect.

Silymarin (a flavonolignan complex)[12, 13]

The active complex; silybin (silibinin) is the most active component, with silydianin and silychristin.

Silymarin (silybin)
Flavonoids[13]

Additional antioxidant constituents of the seed.

Flavonoids

Pharmacological Actions

Anti-inflammatory[1, 2, 3, 4, 5, 6, 7, 8, 15, 16, 17]
Anticancer (preclinical)[12, 18, 19]

Preclinical antiproliferative activity of yarrow flavonoids and sesquiterpenoids (e.g. centaureidin, casticin) against human tumour cell lines.

Antimicrobial[15, 16, 17]
Antioxidant[1, 9, 11, 15, 16, 17]
Antispasmodic[3, 15, 16, 17]

Antispasmodic (cramp easing)

Astringent[12, 14]
Bitter digestive tonic / stomachic[12, 14]

Bitter digestive tonic (stimulates appetite and bile flow)

Diaphoretic[12, 14]

Diaphoretic (supports the body during colds and fevers)

Digestive aid[2, 9, 12, 14]

Bitter digestive tonic (stimulates appetite and bile flow)

Diuretic[15, 16, 17]
Styptic / haemostatic[10, 12, 14, 20]

Styptic / haemostatic (slows bleeding from minor cuts)

Vulnerary (wound healing)[12, 15, 16, 17, 21]

Vulnerary (wound healing)

Anti-inflammatory[11, 12, 13]

Anti-inflammatory and antioxidant

Anticancer (preclinical)[5, 13]
Antidiabetic (blood-sugar lowering)[10, 14]

Improves glycemic control in type 2 diabetes - lowers fasting blood glucose and HbA1c

Antioxidant[2, 6, 12, 13]

Anti-inflammatory and antioxidant; Hepatoprotective / liver support (protects liver cells, antioxidant and antifibrotic)

Digestive aid[12]

Digestive support / mild dyspepsia (traditional)

Hepatoprotective (liver support)[1, 2, 3, 4, 6, 7, 9, 12, 13, 15]

Hepatoprotective / liver support (protects liver cells, antioxidant and antifibrotic); May improve liver enzymes and hepatic fat in non-alcoholic fatty liver disease (NAFLD); Supports liver recovery and 'detox' (traditional framing of the hepatoprotective action)

Traditional & Indicated Uses

Loss of appetite[12, 14]Traditional · 1/10

inferred from bitter-tonic action

Evidence: 1
Label: Loss of appetite
Arthritis / joint pain[15, 16, 17]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Bloating[12, 14]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Bruising[12, 15, 16, 17, 21]Traditional · 1/10

inferred from vulnerary action

Evidence: 1
Label: Bruising
Cancer (anticancer research)[12, 18, 19]Traditional · 2/10

Antiproliferative activity of Achillea millefolium extracts and constituents (centaureidin, casticin) against HeLa, MCF-7 and A431 cancer cell lines (preclinical).

Evidence: 2
Label: Cancer (anticancer research)
Cold & flu[12, 14]Traditional · 1/10

Diaphoretic (supports the body during colds and fevers)

Evidence: 1
Label: Cold & flu
Diarrhoea[12, 14]Traditional · 1/10

inferred from astringent action

Evidence: 1
Label: Diarrhoea
Fever[12, 14]Traditional · 1/10

Diaphoretic (supports the body during colds and fevers)

Evidence: 1
Label: Fever
Heavy menstrual bleeding[12, 14, 20]Traditional · 1/10

inferred from styptic action

Evidence: 1
Label: Heavy menstrual bleeding
Indigestion[12, 14]Traditional · 1/10

inferred from bitter-tonic action

Evidence: 1
Label: Indigestion
Infection (general)[15, 16, 17]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[15, 16, 17]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Menstrual cramps[15, 16, 17]Traditional · 1/10
Evidence: 1
Label: Menstrual cramps
Muscle spasm[15, 16, 17]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Skin irritation[15, 16, 17]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Swelling / fluid retention[15, 16, 17]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Swelling / fluid retention
Urinary support[15, 16, 17]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[15, 16, 17]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary tract infection (UTI)
Wounds[12, 14, 20]Traditional · 1/10

Styptic / haemostatic (slows bleeding from minor cuts)

Evidence: 1
Label: Wounds
Arthritis / joint pain[12, 13]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Arthritis / joint pain
Bloating[12]Moderate · 5/10

inferred from digestive action

Evidence: 5
Label: Bloating
Blood sugar / diabetes support[14]Good · 7/10

Improves glycemic control in type 2 diabetes - lowers fasting blood glucose and HbA1c

Evidence: 7
Label: Blood sugar / diabetes support
Cancer (anticancer research)[5, 13]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)
Detox / cleansing[12]Moderate · 5/10

Supports liver recovery and 'detox' (traditional framing of the hepatoprotective action)

Evidence: 5
Label: Detox / cleansing
Indigestion[12]Moderate · 5/10

Digestive support / mild dyspepsia (traditional)

Evidence: 5
Label: Indigestion
Inflammation (general)[12, 13]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Inflammation (general)
Liver support[12, 13, 15]Good · 8/10

Hepatoprotective / liver support (protects liver cells, antioxidant and antifibrotic); May improve liver enzymes and hepatic fat in non-alcoholic fatty liver disease (NAFLD)

Evidence: 8
Label: Liver support
Metabolic support[14]Good · 7/10

inferred from antidiabetic action

Evidence: 7
Label: Metabolic support
Skin irritation[12, 13]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Skin irritation

Safety, Cautions & Contraindications

Safety note[15, 16, 17]Caution

Generally very safe. Rarely causes contact dermatitis in sensitive individuals (sesquiterpene lactones, same Asteraceae family). Avoid high doses during pregnancy (emmenagogue at large doses). May increase photosensitivity. Allergic reactions uncommon but possible in those sensitive to Asteraceae plants.

Safety note[15, 16, 17, 22]Caution

Duke (2002) rates yarrow as ++ with clinical evidence (score 2) for antibacterial, antiseptic, antispasmodic, choleretic, aperitif, and astringent activities, consistent with Commission E (KOM) approval for loss of appetite and dyspeptic ailments. Yarrow contains achillin, achilleic acid, and apigenin — compounds with anti-inflammatory and hemostatic properties. Traditional use for wound healing, fever management, and digestive complaints is well-supported. Dose: 2–4 g dried herb as tea three times daily. Caution: yarrow belongs to the Asteraceae family and can cause allergic reactions in sensitive individuals; rare contact dermatitis from sesquiterpene lactones has been reported. Contraindicated in pregnancy due to potential emmenagogue effects (Duke, 2002).

Safety note[12]Info

As a member of the daisy family (Asteraceae) it can cause allergic reactions or contact dermatitis in sensitive people, and handling the fresh plant in sunlight can occasionally cause photosensitivity.

Safety note[14]Caution

Medicinal use is traditionally avoided in pregnancy (can stimulate the uterus and influence menstruation); caution while breastfeeding.

Safety note[12]Caution

May interact with anticoagulant, sedative and blood-pressure medications and with drugs metabolised by the liver; seek professional advice if on regular medication.

Safety note[12, 23]Info

Correct identification is essential, as several poisonous white-flowered umbellifers can be confused with yarrow; clinical evidence in humans is limited.

Safety note[24, 25, 26, 27, 28, 29, 30, 31, 32, 33]Info

Additional omniasana.bio sources cited for Achillea millefolium (identification, distribution, foraging, traditional use and supporting evidence; see bibliography).

Safety note[12]Info

Very well tolerated, even at high doses; the main effects are mild gastrointestinal upset (nausea, loose stools). As a member of the daisy family (Asteraceae), it can cause allergic reactions in sensitive people.

Safety note[12]Caution

Has a low potential for drug interactions (little effect on liver CYP enzymes), but use caution with medicines that have a narrow therapeutic window. Human pregnancy data are limited, so use cautiously.

External Ids

Gbif: 3120060
Wikidata: Q25408
Gbif: 3145214
Wikidata: Q193798

Botanical Description

Aromatic, rhizomatous perennial herb with erect, grooved, softly hairy stems arising in clumps from a creeping rootstock. The leaves are alternate, 2-3-pinnately dissected into narrow feathery segments, giving the whole plant a soft, fern-like texture (hence 'millefolium', thousand-leaved). Numerous small white to pale-pink flower heads are borne in dense, flat-topped compound corymbs at the stem tips. The plant has a sweet, herbaceous, slightly medicinal aroma when crushed.[12]

Height: 20-100 cm (occasionally to 1 m)
Habit: Erect, rhizomatous, mat-forming perennial herb
Leaves: Alternate, 2-3-pinnately dissected into narrow feathery segments; aromatic when crushed
Flowers: Small white to pale pink flower heads in dense, flat-topped compound corymbs
Stem: Erect, grooved, softly hairy/woolly, plain green (never purple-blotched)
Root: Creeping, fibrous rhizome
Fruit: Small flattened achenes without pappus
Flowering Period: June-September

Robust biennial (occasionally annual) thistle (Asteraceae), 30-150 cm tall. Leaves are glossy dark green with distinctive white marbled veining (the 'milk' of legend), spiny-margined and deeply lobed. Large, solitary, purple-pink thistle-type flower heads are surrounded by spiny bracts, followed by shiny, mottled brown-black seeds - the part used.[12]

Height: 30-150 cm
Habit: Robust biennial (occasionally annual) thistle
Leaves: Glossy dark green with white marbled veining, spiny-margined, deeply lobed
Flowers: Large, solitary, purple-pink thistle heads with spiny bracts
Stem: Erect, ridged
Root: Deep taproot
Fruit: Shiny, mottled brown-black seed (achene)
Flowering Period: June-August

Habitat

A common plant of grassland, meadows, roadsides, pastures and waste ground on a wide range of soils; native throughout Europe and temperate Asia and now naturalised across North America, Australia and New Zealand.[12]

Native to the Mediterranean region, now naturalised worldwide on disturbed, sunny ground - roadsides, waste places and dry pastures - and widely cultivated commercially for its seed.[12]

Harvesting

The flowering aerial parts (leaf, stem and flower) are cut as the flat-topped corymbs open, in mid- to late summer, and dried quickly in a warm, shaded, airy place to preserve the essential oil and colour.[12]

Parts: Flower, Leaf, Stem
Season: Summer, at full flower (June-September)

Seed heads are harvested once fully dry (late summer), and the seeds (fruit) are threshed out.[12]

Parts: Seed (fruit)
Season: Late summer

Traditional Uses

Yarrow has an ancient reputation as a wound herb (its old name 'staunchweed' and its association with Achilles reflect traditional use to stop bleeding and heal wounds) and as a bitter digestive and diaphoretic remedy for feverish colds, spasmodic gastrointestinal complaints, hepatobiliary disorders and gynaecological complaints. The flowering herb is classically taken as a hot infusion at the onset of a cold or fever to promote sweating, and used as a bitter tonic to stimulate appetite and digestion.[2, 12]

Milk thistle has a very long European folk-medicine tradition, documented since antiquity, as a liver tonic, and its seed extract, standardised to the flavonolignan complex silymarin, is one of the most extensively studied herbal hepatoprotectants. Modern research supports antioxidant, anti-inflammatory and liver-protective activity, with growing interest in metabolic/blood-sugar effects.[12, 13]

Preparations

Infusion[12]

Dried flowering herb infused in hot water as a bitter digestive and diaphoretic tea, traditionally taken hot at the onset of colds and fevers.

Tincture[13]

Tincture of the herb, ethanol 45% V/V, 2-4 ml three times daily. The EU herbal monograph gives the ethanol strength but states no drug-extract ratio, so no 1:5 ratio is claimed here. Educational reference only, not a prescription.

Poultice/compress[10, 12]

Fresh crushed leaf or flowering tops applied directly to minor cuts and wounds, reflecting the traditional styptic (bleeding-stopping) and vulnerary use.

Essential oil[12]

Steam-distilled from the flowering tops; the chamazulene-rich blue oil is used in low dilution for its anti-inflammatory action.

Standardised extract (capsule/tablet)[12, 13]

Standardised to silymarin content (typically 70-80%), the clinically studied commercial form.

Dosage

Dried herb infusion[13, 14]

The EU herbal monograph gives 1.5-4 g of the comminuted herb in 150-250 mL of boiling water as an infusion, three or four times daily between meals; for loss of appetite the liquid preparations are taken 30 minutes before meals. Educational reference only, not a prescription.

Tincture (ethanol 45% V/V)[13]

The EU herbal monograph gives 2-4 mL three times daily in adolescents, adults and elderly. Educational reference only, not a prescription.

Standardised extract[12, 13]

Clinical trials have most often used standardised extract providing 200-450 mg/day of silymarin, divided into 2-3 doses. Educational reference only, not a prescription.

References

REF-2076, REF-2077, REF-2078, REF-2079, REF-2080, REF-2081, REF-2082, REF-2083, REF-2084, REF-2085, REF-2086
REF-1896, REF-1897, REF-1898, REF-1899, REF-1900, REF-1901, REF-1902, REF-1903, REF-1904, REF-1905, REF-1906

Lookalikes Review

Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dangerous Lookalikes

Safety note[34, 35, 36]Fatal
Dangerous Plant: conium-maculatum
Confused Part: Young feathery, finely divided leaves gathered for tea, salad or medicine; poison hemlock's young leaves are also feathery and finely divided.
Confusion Context: Yarrow (Achillea millefolium) is foraged for its soft, feathery, fern-like leaves. As Grow Forage Cook Ferment warns, yarrow is sometimes mistaken for poison hemlock (Conium maculatum), which is very toxic - hemlock contains coniine and kills by ascending paralysis and respiratory failure, and a few leaves can be fatal. Young hemlock leaves are more feathery and can resemble yarrow before the plant grows tall. Because yarrow is a popular forage and hemlock is widespread, this is a potentially fatal confusion.
Distinguishing Features: SMELL: yarrow smells sweet and herbaceous, often likened to fresh pine or a pleasant medicinal scent. Poison hemlock smells rank and musty/mousy., Stem: yarrow has a solid, green, slightly hairy/woolly grooved stem with no purple. Poison hemlock has a hairless stem conspicuously blotched and streaked with red-purple, especially near the base., Leaf and size: yarrow leaves are soft, very finely divided and feathery on a low plant (usually under 60 cm). Poison hemlock is a tall (1.5-3 m) branching biennial with larger, glossy, more open fern-like leaves.
Key Test: Check the stem and smell. A solid green (often woolly) stem with soft feathery leaves and a sweet pine-like herbaceous scent = yarrow. A hairless stem with red-purple blotches and a musty/mousy smell = poison hemlock - deadly, do not put it to your mouth. If the stem is purple-blotched or the smell is musty, do not use it.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Not documented

Drug Class Interactions

Not documented

Safety note[16]Likely-safe
Drug Class: cyp3a4-substrates
Mechanism: Milk thistle (silymarin) was once thought to inhibit the CYP3A4 enzyme, but a controlled human study found no meaningful effect on a CYP3A4 test drug, so clinically important interactions with CYP3A4-metabolised medicines are unlikely at usual doses.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03
Safety note[14, 17]Caution
Drug Class: antidiabetics
Mechanism: Milk thistle (silymarin) reduced fasting blood glucose and HbA1c across randomized trials in type 2 diabetes; combined with diabetes medicines it may add to blood-sugar lowering, so monitor blood sugar.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

References & Sources

  1. Farasati Far, B., Behzad, G. and Khalili, H (2023) 'Achillea millefolium: mechanism of action, pharmacokinetic, clinical drug-drug interactions and tolerability', Heliyon, 9(12), pp. e22841. doi:10.1016/j.heliyon.2023.e22841 Meta-analysis / review
    https://doi.org/10.1016/j.heliyon.2023.e22841
  2. Akram, M (2013) 'Minireview on Achillea millefolium Linn', The Journal of Membrane Biology, 246(9), pp. 661-663. doi:10.1007/s00232-013-9588-x Meta-analysis / review
    https://doi.org/10.1007/s00232-013-9588-x
  3. Benedek, B. and Kopp, B (2007) 'Achillea millefolium L. s.l. revisited: recent findings confirm the traditional use', Wiener Medizinische Wochenschrift, 157(13-14), pp. 312-314. doi:10.1007/s10354-007-0431-9 Meta-analysis / review
    https://doi.org/10.1007/s10354-007-0431-9
  4. Li, H., Li, J., Liu, M., Xie, R., Zang, Y., Li, J. and Aisa, H.A (2021) 'Guaianolide sesquiterpene lactones from Achillea millefolium L', Phytochemistry, 186, pp. 112733. doi:10.1016/j.phytochem.2021.112733 Preclinical
    https://doi.org/10.1016/j.phytochem.2021.112733
  5. Li, H., Liu, L., Gou, G., Xin, X., Li, J. and Aisa, H.A (2023) 'Guaianolides from Achillea millefolium L. and their anti-inflammatory activity', Phytochemistry, 210, pp. 113647. doi:10.1016/j.phytochem.2023.113647 Preclinical
    https://doi.org/10.1016/j.phytochem.2023.113647
  6. Li, H., Akber Aisa, H. and Li, J (2023) 'Germacrane-type sesquiterpene lactones from Achillea millefolium L. and their anti-inflammatory activity', Chemistry & Biodiversity, 20(4), pp. e202300079. doi:10.1002/cbdv.202300079 Preclinical
    https://doi.org/10.1002/cbdv.202300079
  7. Li, H., Xu, N., Li, J. and Aisa, H.A (2023) 'Guaianolide-type sesquiterpene lactones from Achillea millefolium L. and their anti-inflammatory activity', Phytochemistry, 216, pp. 113894. doi:10.1016/j.phytochem.2023.113894 Preclinical
    https://doi.org/10.1016/j.phytochem.2023.113894
  8. Huang, X., Xu, N., Liu, Z., Li, H., Lu, H. and Li, J (2024) 'Chemical composition of Achillea millefolium L. and their anti-inflammatory activity', Chemistry & Biodiversity, 21(8), pp. e202400946. doi:10.1002/cbdv.202400946 Preclinical
    https://doi.org/10.1002/cbdv.202400946
  9. Alomair, M.K., Alabduladheem, L.S., Almajed, M.A., Alobaid, A.A., Alkhalifah, E.A.R., Younis, N.S. and Mohamed, M.E (2022) 'Achillea millefolium essential oil mitigates peptic ulcer in rats through Nrf2/HO-1 pathway', Molecules, 27(22), pp. 7908. doi:10.3390/molecules27227908 Preclinical
    https://doi.org/10.3390/molecules27227908
  10. Bagheri, A., Amin, G., Tavangar, S.M., Heidari, M. and Bagheri, J (2024) 'Safety and hemostatic effect of Achillea millefolium L. in localized bleeding', Hepatology Forum, 5(1), pp. 25-27. doi:10.14744/hf.2022.2022.0041 Preclinical
    https://doi.org/10.14744/hf.2022.2022.0041
  11. Ayoobi, F., Shamsizadeh, A., Fatemi, I., Vakilian, A., Allahtavakoli, M., Hassanshahi, G. and Moghadam-Ahmadi, A (2017) 'Bio-effectiveness of the main flavonoids of Achillea millefolium in the pathophysiology of neurodegenerative disorders - a review', Iranian Journal of Basic Medical Sciences, 20(6), pp. 604-612. doi:10.22038/IJBMS.2017.8827 Meta-analysis / review
    https://doi.org/10.22038/IJBMS.2017.8827
  12. Ali, S.I., Gopalakrishnan, B. and Venkatesalu, V (2017) 'Pharmacognosy, Phytochemistry and Pharmacological Properties of Achillea millefolium L.: A Review', 31(8), pp. 1140--1161. doi:10.1002/ptr.5840 Traditional / reference
    https://doi.org/10.1002/ptr.5840
  13. European Medicines Agency (HMPC) (2019) 'European Union herbal monograph on Achillea millefolium L., herba, Revision 1'. Available at: https://www.ema.europa.eu/en/documents/herbal-opinion/final-european-union-herbal-monograph-achillea-millefolium-l-herba-revision-1_en.pdf Traditional / reference
    https://www.ema.europa.eu/en/documents/herbal-opinion/final-european-union-herbal-monograph-achillea-millefolium-l-herba-revision-1_en.pdf
  14. Herbal Reality (n.d.) 'Yarrow (Achillea millefolium): Benefits, Uses, Safety'. Available at: https://www.herbalreality.com/herb/yarrow/ Traditional / reference
    https://www.herbalreality.com/herb/yarrow/
  15. Applequist, W.L. and Moerman, D.E (2011) 'Yarrow (Achillea millefolium L.): a neglected panacea?', 65(2), pp. 209--225. Traditional / reference
    https://scholar.google.com/scholar?q=Yarrow%20%28Achillea%20millefolium%20L.%29%3A%20a%20neglected%20panacea%3F
  16. Grieve, M (1931) 'A Modern Herbal'. Traditional / reference
    https://scholar.google.com/scholar?q=A%20Modern%20Herbal
  17. Villanueva-Bermejo, D. et al (2017) 'Chemical composition and antioxidant activity of Achillea millefolium', pp. 469--476. Traditional / reference
    https://scholar.google.com/scholar?q=Chemical%20composition%20and%20antioxidant%20activity%20of%20Achillea%20millefolium
  18. Csupor-Loffler, B. and Hajdu, Z. and Zupko, I. and Rethy, B. and Falkay, G. and Forgo, P. and Hohmann, J (2009) 'Antiproliferative effect of flavonoids and sesquiterpenoids from Achillea millefolium s.l. on cultured human tumour cell lines', Phytotherapy Research, 23(5), pp. 672-676. doi:10.1002/ptr.2697 Preclinical
    https://doi.org/10.1002/ptr.2697
  19. Papakosta, K. and Grafakou, M.-E. and Barda, C. and Kostopoulos, I.V. and Tsitsilonis, O. and Skaltsa, H (2020) 'Cytotoxicity and Anti-cancer Activity of the Genus Achillea L', Current Medicinal Chemistry, 27(41), pp. 6910-6925. doi:10.2174/0929867327666200505092514 Preclinical
    https://doi.org/10.2174/0929867327666200505092514
  20. Sacred Plant Co (2025) 'Yarrow: The Warrior'. Available at: https://sacredplantco.com/blogs/natures-pharmacy-exploring-the-historical-uses-and-health-benefits-of-medicinal-herbs/the-warrior-s-herb-that-bridged-ancient-legends-and-modern-wound-care Traditional / reference
    https://sacredplantco.com/blogs/natures-pharmacy-exploring-the-historical-uses-and-health-benefits-of-medicinal-herbs/the-warrior-s-herb-that-bridged-ancient-legends-and-modern-wound-care
  21. Hemmati, A.A., Arzi, A. and Amin, M (2002) 'Effect of Achillea millefolium extract in wound healing of rabbit', 2(2), pp. 164--167. Traditional / reference
    https://scholar.google.com/scholar?q=Effect%20of%20Achillea%20millefolium%20extract%20in%20wound%20healing%20of%20rabbit
  22. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.