Symptom → Plant Sources

Black Cohosh (Actaea racemosa) as a tool for helping with Menopause

Evidence

Reduces neurovegetative and psychological menopausal symptoms (including anxiety and low mood); Relief of menopausal symptoms - hot flashes, sweating, sleep and mood disturbance (a meta-analysis supports benefit, though an earlier systematic review judged the evidence inconsistent)

← Back to Symptom-to-Plant Lookup

7 sources supporting Black Cohosh for Menopause. Includes scientific publications, books, monographs and traditional-use references.