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Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial

Di Minno, A., Morone, M.V., Buccato, D.G., De Lellis, L.F. and others · Nutrients · 2025

Randomized trial

Abstract

In a randomized crossover double-blind placebo-controlled trial in 66 subjects with mild-to-moderate primary insomnia, a Scutellaria lateriflora L. extract (400 mg/day) significantly improved Pittsburgh Sleep Quality Index scores, sleep onset latency, efficiency and total sleep time, with no adverse effects.

Referenced for these plants

How to cite

Di Minno, A., Morone, M.V., Buccato, D.G., De Lellis, L.F. and others (2025) 'Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial', Nutrients, 17(9), pp. 1491. doi:10.3390/nu17091491

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