Journal

Tumeric

July 2, 2026 · Omnia Sana
Curcuma longa
Family: Zingiberaceae  ·  Parts used: Rhizome  ·  Also known as: Turmeric, common turmeric, Indian saffron

Key actions

Anti-inflammatoryAnticancer (preclinical)Antidiabetic (blood-sugar lowering)AntimicrobialAntioxidantGastroprotective

Traditional & clinical uses, by strength of evidence

  • Acid refluxLimited
  • Arthritis / joint painLimited
  • Blood sugar / diabetes supportLimited
  • Cardiovascular / heart healthLimited
  • IndigestionLimited
  • Infection (general)Limited
  • Inflammation (general)Limited
  • Metabolic supportLimited
  • Skin irritationLimited
  • WoundsLimited

Selected studies & references

ReviewCurcumin and Curcuma longa extract in the treatment of 10 types of autoimmune diseases: a systematic review and meta-analysis of 31 randomized controlled trials (2022)
ReviewEfficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials (2022)
ReviewThe Effect of Curcumin on Lipid Profile and Glycemic Status of Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis (2022)
ReviewA review of therapeutic potentials of turmeric (Curcuma longa) and its active constituent, curcumin, on inflammatory disorders, pain, and their related patents (2021)
ReviewEffectiveness of Medicinal Plants for Glycaemic Control in Type 2 Diabetes: An Overview of Meta-Analyses of Clinical Trials (2021)
ReviewExperimental and clinical reports on anti-inflammatory, antioxidant, and immunomodulatory effects of Curcuma longa and curcumin, an updated and comprehensive review (2021)
ReviewPotential therapeutic effects of curcumin on glycemic and lipid profile in uncomplicated type 2 diabetes: a meta-analysis of randomized controlled trials (2021)
ReviewThe Effects of Curcumin on Diabetes Mellitus: A Systematic Review (2021)

All 19 studies in the Knowledge Finder →

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.

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