Plant Profile

Black Cumin

Nigella sativa
Family: Ranunculaceae  ·  Parts used: Seed  ·  Also known as: Black Seed, Black Caraway, Kalonji, Roman Coriander, Habbatul Barakah

The complete database record: 5 documented constituents, 9 pharmacological actions, 13 traditional / indicated uses, with 18 cited sources.

Botanical Description

Annual herb (Ranunculaceae), 20-90 cm tall, with an erect, branched stem and finely divided, pinnately dissected, fern-like leaves. Delicate pale blue-white (occasionally pale purple) flowers, each with 5-10 petal-like sepals, are surrounded by a feathery bract collar. The fruit is an inflated, many-celled capsule that dries and splits to release numerous small, black, angular seeds - the medicinal part.[1]

Height: 20-90 cm
Habit: Erect, branched annual herb
Leaves: Finely pinnately dissected, fern-like
Flowers: Pale blue-white (occasionally pale purple), 5-10 petal-like sepals, feathery bract collar
Stem: Erect, branched
Root: Slender taproot
Fruit: Inflated capsule splitting to release small black angular seeds
Flowering Period: June-August

Habitat & Distribution

Native to the Mediterranean basin, southern Europe, western Asia and North Africa, and widely cultivated as a spice and medicinal crop across the Middle East, South Asia and North Africa; grows in cultivated fields and on disturbed ground.[1]

Harvesting

Seed capsules are harvested once dried and brown (late summer), then threshed to release the small black seeds. Seed is stored whole and either used directly or cold-pressed for oil shortly before use to preserve the volatile thymoquinone-rich fraction.[1]

Parts: Seed
Season: Late summer, once capsules have dried

Key Constituents

Thymoquinone[3, 9]

The principal bioactive constituent of the seed oil, responsible for much of its anti-inflammatory, antioxidant and antimicrobial activity.

Volatile oil (nigellone, thymol, carvacrol)[3]

The aromatic fraction of the seed, contributing antimicrobial and antioxidant activity.

Essential (volatile) oilThymolCarvacrol
Fixed oil (linoleic acid, oleic acid)[1]

The bulk lipid fraction of the seed (roughly a third of seed weight by weight), the carrier for the fat-soluble thymoquinone.

Alkaloids (nigellicine, nigellidine)[1]

Minor isoquinoline-type alkaloids studied for antioxidant activity.

Alkaloids
Saponins (alpha-hederin)[1]

Triterpene saponin studied for anticancer and antiparasitic activity.

Saponins

Pharmacological Actions

Analgesic (pain relief)[6]
Anti-inflammatory[1, 2, 4, 8, 9, 10]
Anticancer (preclinical)[7]
Antidiabetic (blood-sugar lowering)[5]
Antimicrobial[3, 11]
Antioxidant[1, 3, 8]
Digestive aid
Gastroprotective
Immunomodulator / immune support[4]

Traditional & Indicated Uses

Arthritis / joint pain

inferred from anti-inflammatory action

Mechanistic Exclude Ids: REF-2072
Evidence: 1
Label: Arthritis / joint pain

more plants for arthritis / joint pain →detailed sources →

Back pain

inferred from analgesic action

Evidence: 1
Label: Back pain

more plants for back pain →detailed sources →

Blood sugar / diabetes support

inferred from antidiabetic action

Evidence: 1
Label: Blood sugar / diabetes support

more plants for blood sugar / diabetes support →detailed sources →

Cancer (anticancer research)[7]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)

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Cold & flu

inferred from immunomodulator action

Evidence: 1
Label: Cold & flu

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Headache

inferred from analgesic action

Evidence: 1
Label: Headache

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Immune support
Evidence: 1
Label: Immune support

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Infection (general)

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)

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Inflammation (general)

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)

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Metabolic support

inferred from antidiabetic action

Evidence: 1
Label: Metabolic support

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Pain (general)
Evidence: 1
Label: Pain (general)

more plants for pain (general) →detailed sources →

Skin irritation

inferred from anti-inflammatory action

Mechanistic Exclude Ids: REF-2072
Evidence: 1
Label: Skin irritation

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Wounds

inferred from antimicrobial action

Mechanistic Exclude Ids: REF-2075
Evidence: 1
Label: Wounds

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Traditional Use & History

One of the most celebrated medicinal seeds in Middle Eastern and Islamic traditional medicine - known as 'Habbatul Barakah' (the blessed seed) - black seed has traditionally been used for digestive complaints, respiratory conditions (asthma, cough), pain, inflammation, skin conditions and as a general tonic. Modern research on its principal constituent thymoquinone supports broad anti-inflammatory, antioxidant, antimicrobial, antidiabetic and immunomodulatory activity.[1, 2, 9]

Preparations

Whole or ground seed[1]

Seed eaten directly, sprinkled on food, or ground into a paste - the traditional culinary-medicinal form.

Cold-pressed seed oil[3, 9]

The form most used in clinical trials, taken orally in capsules or as a liquid.

Safety, Cautions & Contraindications

Safety noteCaution

Generally well-tolerated in clinical trials at doses up to 200 mg/day of oil for 90 days. Potential side effects may include mild gastrointestinal discomfort. Contraindicated during pregnancy due to potential uterine stimulant effects. May interact with immunosuppressants and antidiabetic medications. Allergic reactions possible in sensitive individuals. Consult healthcare provider before use, especially with concurrent medications.

Safety note[13]Caution

Duke (2002) describes black cumin (Nigella sativa) as one of the most multi-active medicinal spices, with experimental evidence for bronchodilation, immunostimulation, hepatoprotection, and antihistaminic activity. The prophet Muhammad reportedly described it as 'a cure for all things except death.' Key bioactive compounds include thymoquinone and nigellone. Antihistaminic and bronchodilatory activity supports its traditional use in asthma and allergic conditions. Duke notes it is generally safe at culinary amounts but recommends caution with medicinal doses in pregnancy due to potential uterotonic effects (Duke, 2002).

Herb-Drug Interactions

Antidiabetics[14, 15, 16]Caution
Mechanism: Black seed (Nigella sativa) lowers fasting blood glucose and HbA1c in trials in people with prediabetes and type 2 diabetes (confirmed by meta-analysis); combined with diabetes medicines it may add to blood-sugar lowering, so monitor blood sugar.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03
Antihypertensives[17, 18]Caution
Mechanism: Black seed (Nigella sativa) modestly lowers blood pressure - two meta-analyses of randomised trials found reductions of roughly 3 mmHg systolic and 3 mmHg diastolic. Combined with blood-pressure medicines it may add to their effect, so monitor your blood pressure.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

Harvest Readiness

[12]

Part: seed
Signals: Collect the seeds when the inflated capsules ripen and dry, in autumn.
Basis: traditional
Source Quote: It is in flower in July, and the seeds ripen in September.
Species Confirmed: 1
Notes: PFAF (REF-3297); the seeds ripen in autumn (September). Single lineage -> provisional.

External Identifiers

References & Sources

  1. Hannan, M.A., Rahman, M.A., Sohag, A.A.M., Uddin, M.J., Dash, R., Sikder, M.H., Rahman, M.S., Timalsina, B., Munni, Y.A. and Sarker, P.P (2021) 'Black Cumin (Nigella sativa L.): A Comprehensive Review on Phytochemistry, Health Benefits, Molecular Pharmacology, and Safety', Nutrients, 13(6), pp. 1784. doi:10.3390/nu13061784 Meta-analysis / review
    https://doi.org/10.3390/nu13061784
  2. Ahmad, A., Husain, A., Mujeeb, M., Khan, S.A., Najmi, A.K., Siddique, N.A., Damanhouri, Z.A. and Anwar, F (2013) 'A review on therapeutic potential of Nigella sativa: A miracle herb', Asian Pacific Journal of Tropical Biomedicine, 3(5), pp. 337-352. doi:10.1016/S2221-1691(13)60075-1 Meta-analysis / review
    https://doi.org/10.1016/S2221-1691(13)60075-1
  3. Chatterjee, G., Saha, A.K., Khurshid, S. and Saha, A (2025) 'A Comprehensive Review of the Antioxidant, Antimicrobial, and Therapeutic Efficacies of Black Cumin (Nigella sativa L.) Seed Oil and Its Thymoquinone', Journal of Medicinal Food, 28(4), pp. 325-339. doi:10.1089/jmf.2024.k.0149 Meta-analysis / review
    https://doi.org/10.1089/jmf.2024.k.0149
  4. Majdalawieh, A.F. and Fayyad, M.W (2015) 'Immunomodulatory and anti-inflammatory action of Nigella sativa and thymoquinone: A comprehensive review', International Immunopharmacology, 28(1), pp. 295-304. doi:10.1016/j.intimp.2015.06.023 Meta-analysis / review
    https://doi.org/10.1016/j.intimp.2015.06.023
  5. Shaukat, A., Zaidi, A., Anwar, H. and Kizilbash, N (2023) 'Mechanism of the antidiabetic action of Nigella sativa and Thymoquinone: a review', Frontiers in Nutrition, 10, pp. 1126272. doi:10.3389/fnut.2023.1126272 Meta-analysis / review
    https://doi.org/10.3389/fnut.2023.1126272
  6. Beheshti, F., Khazaei, M. and Hosseini, M (2016) 'Neuropharmacological effects of Nigella sativa', Avicenna Journal of Phytomedicine, 6(1), pp. 104-116. Meta-analysis / review
    https://scholar.google.com/scholar?q=Neuropharmacological%20effects%20of%20Nigella%20sativa
  7. Shafiq, H., Ahmad, A., Masud, T. and Kaleem, M (2014) 'Cardio-protective and anti-cancer therapeutic potential of Nigella sativa', Iranian Journal of Basic Medical Sciences, 17(12), pp. 967-979. Meta-analysis / review
    https://scholar.google.com/scholar?q=Cardio-protective%20and%20anti-cancer%20therapeutic%20potential%20of%20Nigella%20sativa
  8. Bordoni, L., Fedeli, D., Nasuti, C., Maggi, F., Papa, F., Wabitsch, M., De Caterina, R. and Gabbianelli, R (2019) 'Antioxidant and Anti-Inflammatory Properties of Nigella sativa Oil in Human Pre-Adipocytes', Antioxidants, 8(2), pp. 51. doi:10.3390/antiox8020051 Preclinical
    https://doi.org/10.3390/antiox8020051
  9. Gholamnezhad, Z., Havakhah, S. and Boskabady, M.H (2016) 'Preclinical and clinical effects of Nigella sativa and its constituent, thymoquinone: A review', Journal of Ethnopharmacology, 190, pp. 372-386. doi:10.1016/j.jep.2016.06.061 Meta-analysis / review
    https://doi.org/10.1016/j.jep.2016.06.061
  10. Ali, B.H. and Blunden, G (2003) 'Pharmacological and toxicological properties of Nigella sativa', Phytotherapy Research, 17(4), pp. 299-305. doi:10.1002/ptr.1309 Meta-analysis / review
    https://doi.org/10.1002/ptr.1309
  11. Al-Attass, S.A., Zahran, F.M. and Turkistany, S.A (2016) 'Nigella sativa and its active constituent thymoquinone in oral health', Saudi Medical Journal, 37(3), pp. 235-244. doi:10.15537/smj.2016.3.13006 Meta-analysis / review
    https://doi.org/10.15537/smj.2016.3.13006
  12. Plants For A Future 'Nigella sativa (Black Cumin, Nigella, Fennel Flower)'. Available at: https://pfaf.org/user/Plant.aspx?LatinName=Nigella+sativa Traditional / reference
    https://pfaf.org/user/Plant.aspx?LatinName=Nigella+sativa
  13. Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  14. Saadati, S., Naseri, K., Asbaghi, O., Abhari, K., Zhang, P., Li, H.B. and Gan, R.Y (2022) 'Nigella sativa supplementation improves cardiometabolic indicators in population with prediabetes and type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials', Frontiers in Nutrition, 9, pp. 977756. doi:10.3389/fnut.2022.977756 Meta-analysis / review
    https://doi.org/10.3389/fnut.2022.977756
  15. Willcox, M.L., Elugbaju, C., Al-Anbaki, M., Lown, M. and Graz, B (2021) 'Effectiveness of Medicinal Plants for Glycaemic Control in Type 2 Diabetes: An Overview of Meta-Analyses of Clinical Trials', Frontiers in Pharmacology, 12, pp. 777561. doi:10.3389/fphar.2021.777561 Meta-analysis / review
    https://doi.org/10.3389/fphar.2021.777561
  16. Daryabeygi-Khotbehsara, R., Golzarand, M., Ghaffari, M.P. and Djafarian, K (2017) 'Nigella sativa improves glucose homeostasis and serum lipids in type 2 diabetes: a systematic review and meta-analysis', Complementary Therapies in Medicine, 35, pp. 6-13. doi:10.1016/j.ctim.2017.08.016 Meta-analysis / review
    https://doi.org/10.1016/j.ctim.2017.08.016
  17. Sahebkar, A., Soranna, D., Liu, X., Thomopoulos, C., Simental-Mendia, L.E., Derosa, G., Maffioli, P. and Parati, G (2016) 'A systematic review and meta-analysis of randomized controlled trials investigating the effects of supplementation with Nigella sativa (black seed) on blood pressure', Journal of Hypertension, 34(11), pp. 2127-2135. doi:10.1097/HJH.0000000000001049 Meta-analysis / review
    https://doi.org/10.1097/HJH.0000000000001049
  18. Kavyani, Z., Musazadeh, V., Safaei, E., Mohammadi Asmaroud, M., Khashakichafi, F., Ahrabi, S.S. and Dehghan, P (2023) 'Antihypertensive effects of Nigella sativa supplementation: an updated systematic review and meta-analysis of randomized controlled trials', Phytotherapy Research, 37(8), pp. 3224-3238. doi:10.1002/ptr.7891 Meta-analysis / review
    https://doi.org/10.1002/ptr.7891

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. How this site is built.

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions - always check before use.
This profile is assembled automatically from the Omnia Sana plant database, which we curate by hand. How this site is built.
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