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Omnia Sana · Plant Monograph

Sweet Flag

Acorus calamus

Family AcoraceaeParts used RhizomeAlso known as Calamus, Sweet sedge, Sweet root

This monograph compiles 2 documented constituents, 6 pharmacological actions, 9 traditional / indicated uses, supported by 6 cited sources, drawn directly from the Omnia Sana plant database.

Key Constituents

Phenylpropanoid asarones (alpha- and beta-asarone)[4, 5]

Characteristic aromatic constituents - but beta-asarone is the toxic, safety-limiting compound.

Asarones (alpha-/beta-asarone)
Essential oil and lignans[5]

Other aromatic and bioactive constituents of the rhizome.

Essential (volatile) oilLignans

Pharmacological Actions

Anticonvulsant[5, 6]

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

Antidepressant / mood support[5, 6]

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

Anxiolytic / calming[5, 6]

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

Bitter digestive tonic / stomachic[5]

Aromatic bitter / carminative for indigestion, bloating, flatulence and poor appetite (traditional)

Carminative[5]

Aromatic bitter / carminative for indigestion, bloating, flatulence and poor appetite (traditional)

Neuroprotective / cognition support[5, 6]

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

Traditional & Indicated Uses

Anxiety[5, 6]Good · 7/10

inferred from anxiolytic action

more plants for anxiety →detailed sources →
Loss of appetite[5]Good · 7/10

Aromatic bitter / carminative for indigestion, bloating, flatulence and poor appetite (traditional)

more plants for loss of appetite →detailed sources →
Bloating[5]Good · 7/10

Aromatic bitter / carminative for indigestion, bloating, flatulence and poor appetite (traditional)

more plants for bloating →detailed sources →
Cognitive function[5, 6]Good · 7/10

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

more plants for cognitive function →detailed sources →
Low mood / depression[5, 6]Good · 7/10

inferred from antidepressant action

more plants for low mood / depression →detailed sources →
Indigestion[5]Good · 7/10

Aromatic bitter / carminative for indigestion, bloating, flatulence and poor appetite (traditional)

more plants for indigestion →detailed sources →
Memory[5, 6]Good · 7/10

Traditional nervine for memory and concentration (preclinical neuroprotective, anticonvulsant and antidepressant-like activity)

more plants for memory →detailed sources →
Nervous tension[5, 6]Good · 7/10

inferred from anxiolytic action

more plants for nervous tension →detailed sources →
Stress[5, 6]Good · 7/10

inferred from anxiolytic action

more plants for stress →detailed sources →

Safety, Cautions & Contraindications

Safety note[4, 5]Serious

SERIOUS: beta-asarone is hepatotoxic, mutagenic and carcinogenic in animal studies. Regulators have restricted internal use of asarone-containing Acorus calamus (the Asian high-beta-asarone varieties), and it is banned as a food additive in the USA. Avoid internal use except properly characterised beta-asarone-free preparations.

Safety note[4]Caution

Do not use in pregnancy or breastfeeding, or for prolonged periods. The North American variety (Acorus americanus) is essentially beta-asarone-free, but most commercial calamus is not.

References

REF-0716, REF-0717, REF-0718

References & Sources

  1. Sharma, V., Singh, I. and Chaudhary, P (2014) 'Acorus calamus (The Healing Plant): a review on its medicinal potential, micropropagation and conservation', Natural Product Research, 28(18), pp. 1454-1466. doi:10.1080/14786419.2014.915827 Traditional / reference
    https://doi.org/10.1080/14786419.2014.915827
  2. Khwairakpam, A.D., Damayenti, Y.D., Deka, A., Monisha, J., Roy, N.K. et al (2018) 'Acorus calamus: a bio-reserve of medicinal values', Journal of Basic and Clinical Physiology and Pharmacology, 29(2), pp. 107-122. doi:10.1515/jbcpp-2016-0132 Traditional / reference
    https://doi.org/10.1515/jbcpp-2016-0132
  3. Ukkirapandian, K., Kayalvizhi, E., Udaykumar, K.P., Kandhi, S. and Muthulakshmi, R (2022) 'The Neuroprotective Role of Acorus calamus in Developmental and Histopathological Changes in Autism-Induced Wistar Rats', Cureus, 14(9), pp. e29717. doi:10.7759/cureus.29717 Preclinical
    https://doi.org/10.7759/cureus.29717
  4. Uebel, T., Hermes, L., Haupenthal, S., Muller, L. and Esselen, M (2020) 'alpha-Asarone, beta-asarone, and gamma-asarone: Current status of toxicological evaluation', Journal of Applied Toxicology. doi:10.1002/jat.4112 Traditional / reference
    https://doi.org/10.1002/jat.4112
  5. He, X., Chen, X., Yang, Y., Liu, Y. and Xie, Y (2023) 'Acorus calamus var. angustatus Besser: Insight into current research on ethnopharmacological use, phytochemistry, pharmacology, toxicology, and pharmacokinetics', Phytochemistry. doi:10.1016/j.phytochem.2023.113626 Meta-analysis / review
    https://doi.org/10.1016/j.phytochem.2023.113626
  6. Sharma, V., Sharma, R., Gautam, D.S., Kuca, K., Nepovimova, E. and Martins, N (2020) 'Role of Vacha (Acorus calamus Linn.) in Neurological and Metabolic Disorders: Evidence from Ethnopharmacology, Phytochemistry, Pharmacology and Clinical Study', Journal of Clinical Medicine, 9(4). doi:10.3390/jcm9041176 Traditional / reference
    https://doi.org/10.3390/jcm9041176

Record last updated 2026-06-20 · Provenance: website+pubmed+symptom-tool · Status: needs-review

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. Always consult a qualified practitioner before using medicinal plants.

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