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Omnia Sana · Plant Monograph

Artichoke

Cynara scolymus

Family AsteraceaeParts used LeafAlso known as Globe artichoke, Garden artichoke

This monograph compiles 3 documented constituents, 4 pharmacological actions, 7 traditional / indicated uses, supported by 11 cited sources, drawn directly from the Omnia Sana plant database.

Key Constituents

Caffeoylquinic acids (chlorogenic acid and cynarin)[3, 6]

The principal choleretic, hepatoprotective and antioxidant constituents.

Chlorogenic acid
Flavonoids (luteolin glycosides)[3]

Antioxidant constituents of the leaf.

FlavonoidsGlycosidesLuteolin
Sesquiterpene lactones (cynaropicrin)[3]

The bitter principle that stimulates digestion.

Sesquiterpene lactonesSesquiterpenes

Pharmacological Actions

Choleretic / cholagogue (bile flow)[3, 9]

Choleretic - stimulates bile flow to aid fat digestion

Digestive aid[3, 9]

Digestive aid for dyspeptic complaints - indigestion, bloating and fullness

Hepatoprotective (liver support)[1, 2, 3, 7]

Hepatoprotective / liver support (protects liver cells and may aid their regeneration)

Lipid-lowering[3, 10, 11]

Lipid-lowering - helps reduce cholesterol (an RCT showed lower total and LDL cholesterol and higher HDL; a Cochrane review judged the overall evidence promising but not yet convincing)

Traditional & Indicated Uses

Bloating[3, 9]Limited · 3/10

Digestive aid for dyspeptic complaints - indigestion, bloating and fullness

more plants for bloating →detailed sources →
Cardiovascular / heart health[3, 10, 11]Strong · 9/10

inferred from lipid-lowering action

more plants for cardiovascular / heart health →detailed sources →
Detox / cleansing[3]Limited · 3/10

inferred from hepatoprotective action

more plants for detox / cleansing →detailed sources →
High cholesterol[3, 10, 11]Strong · 9/10

inferred from lipid-lowering action

more plants for high cholesterol →detailed sources →
Irritable bowel syndrome (IBS)[3]Limited · 3/10

Supports irritable bowel syndrome (IBS) symptoms

more plants for irritable bowel syndrome (ibs) →detailed sources →
Indigestion[3, 9]Limited · 3/10

Digestive aid for dyspeptic complaints - indigestion, bloating and fullness

more plants for indigestion →detailed sources →
Liver support[3]Limited · 3/10

Hepatoprotective / liver support (protects liver cells and may aid their regeneration)

more plants for liver support →detailed sources →

Safety, Cautions & Contraindications

Safety note[9]Caution

Because it stimulates bile flow, artichoke is contraindicated in bile-duct obstruction and should only be used under medical supervision if you have gallstones.

Safety note[9]Caution

As a member of the daisy family (Asteraceae), it can cause allergic reactions in sensitive people; use in pregnancy and breastfeeding is not recommended.

References

REF-1634, REF-1635, REF-0461, REF-1636, REF-1637, REF-1638, REF-1639, REF-1640

References & Sources

  1. Porro, C., Benameur, T., Cianciulli, A., Vacca, M. and others (2024) 'Functional and Therapeutic Potential of Cynara scolymus in Health Benefits', Nutrients, 16(6), pp. 872. doi:10.3390/nu16060872 Meta-analysis / review
    https://doi.org/10.3390/nu16060872
  2. Salekzamani, S., Ebrahimi-Mameghani, M. and Rezazadeh, K (2019) 'The antioxidant activity of artichoke (Cynara scolymus): A systematic review and meta-analysis of animal studies', Phytotherapy Research, 33(1), pp. 55-71. doi:10.1002/ptr.6213 Meta-analysis / review
    https://doi.org/10.1002/ptr.6213
  3. Ben Salem, M., Affes, H., Ksouda, K., Dhouibi, R., Sahnoun, Z., Hammami, S. and Zeghal, K.M (2015) 'Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits', Plant Foods for Human Nutrition. doi:10.1007/s11130-015-0503-8 Clinical study
    https://doi.org/10.1007/s11130-015-0503-8
  4. Gotardo, A.T., Mattos, M.I.S., Hueza, I.M. and Gorniak, S.L (2019) 'The effect of Cynara scolymus (artichoke) on maternal reproductive outcomes and fetal development in rats', Regulatory Toxicology and Pharmacology, 102, pp. 74-78. doi:10.1016/j.yrtph.2019.01.004 Preclinical
    https://doi.org/10.1016/j.yrtph.2019.01.004
  5. Ben Salem, M., Affes, H., Dhouibi, R., Charfi, S. and others (2019) 'Preventive effect of Artichoke (Cynara scolymus L.) in kidney dysfunction against high fat-diet induced obesity in rats', Archives of Physiology and Biochemistry, 128(3), pp. 586-592. doi:10.1080/13813455.2019.1703755 Preclinical
    https://doi.org/10.1080/13813455.2019.1703755
  6. Dominguez-Fernandez, M., Ludwig, I.A., De Pena, M.P. and Cid, C (2021) 'Bioaccessibility of Tudela artichoke (Cynara scolymus cv. Blanca de Tudela) (poly)phenols: the effects of heat treatment, simulated gastrointestinal digestion and human colonic microbiota', Food & Function, 12(5), pp. 1996-2011. doi:10.1039/d0fo03119d Preclinical
    https://doi.org/10.1039/d0fo03119d
  7. Ahmadi, A., Heidarian, E. and Ghatreh-Samani, K (2019) 'Modulatory effects of artichoke (Cynara scolymus L.) leaf extract against oxidative stress and hepatic TNF-alpha gene expression in acute diazinon-induced liver injury in rats', Journal of Basic and Clinical Physiology and Pharmacology, 30(5), pp. 20180180. doi:10.1515/jbcpp-2018-0180 Preclinical
    https://doi.org/10.1515/jbcpp-2018-0180
  8. Grazina, L., Batista, A., Amaral, J.S., Costa, J. and Mafra, I (2021) 'Botanical authentication of globe artichoke-containing foods: Differentiation of Cynara scolymus by a novel HRM approach', Food Chemistry, 366, pp. 130621. doi:10.1016/j.foodchem.2021.130621 Preclinical
    https://doi.org/10.1016/j.foodchem.2021.130621
  9. European Medicines Agency (HMPC) (n.d.) 'European Union herbal monograph on Cynara cardunculus L. (syn. Cynara scolymus L.), folium (Cynarae folium)'. Available at: https://www.ema.europa.eu/en/medicines/herbal/cynarae-folium Traditional / reference
    https://www.ema.europa.eu/en/medicines/herbal/cynarae-folium
  10. Wider, B., Pittler, M.H., Thompson-Coon, J. and Ernst, E (2013) 'Artichoke leaf extract for treating hypercholesterolaemia', Cochrane Database of Systematic Reviews. doi:10.1002/14651858.CD003335.pub3 Meta-analysis / review
    https://doi.org/10.1002/14651858.CD003335.pub3
  11. Rondanelli, M., Giacosa, A., Opizzi, A., Faliva, M.A., Sala, P. and others (2012) 'Beneficial effects of artichoke leaf extract supplementation on increasing HDL-cholesterol in subjects with primary mild hypercholesterolaemia: a double-blind, randomized, placebo-controlled trial', International Journal of Food Sciences and Nutrition, 64(1), pp. 7--15. doi:10.3109/09637486.2012.700920 Randomized trial
    https://doi.org/10.3109/09637486.2012.700920

Record last updated 2026-06-20 · Provenance: website+pubmed+symptom-tool · Status: verified

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. Always consult a qualified practitioner before using medicinal plants.

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