Lavender is so associated with sleep that it is easy to overlook everything else it offers. Its calming aroma can soften a tense afternoon just as readily as a restless night.
A light infusion makes a fragrant tea, a few drops of the diluted oil can ease the feel of tired skin, and a small sachet tucked into a drawer keeps the scent close throughout the day. Like all aromatic herbs, a little goes a long way — lavender rewards a gentle hand.