Plant Comparison

Figwort vs Corn Silk

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant AFigwortScrophularia nodosaScrophulariaceaeFull monograph →
Plant BCorn SilkZea maysPoaceaeFull monograph →

At a glance

Figwort and Corn Silk: they share 6 indicated uses (arthritis / joint pain, inflammation (general), skin irritation, …); 2 pharmacological actions in common.

FigwortCorn Silk
Constituents33
Pharmacological actions45
Indicated uses1211
Safety notes22
Cited sources1613
Indicated uses
Only Figwort
AcneDetox / cleansingEczemaMenstrual crampsMuscle spasmPsoriasis
Shared (6)
Arthritis / joint painInflammation (general)Skin irritationSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)
Only Corn Silk
Cancer (anticancer research)CoughInfection (general)Kidney supportSore throat
Pharmacological actions
Only Figwort
Alterative / depurative ('detox')Antispasmodic
Shared (2)
Anti-inflammatoryDiuretic
Only Corn Silk
Anticancer (preclinical)AntioxidantDemulcent (soothing mucilage)

Evidence face-off — shared uses

ConditionFigwortCorn SilkVerdict
Arthritis / joint pain1/101/10Comparable evidence
Inflammation (general)2/101/10Comparable evidence
Skin irritation2/101/10Comparable evidence
Swelling / fluid retention1/101/10Comparable evidence
Urinary support1/101/10Comparable evidence
Urinary tract infection (UTI)1/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Iridoid glycosides (aucubin, harpagoside, harpagide, catalpol)[3, 4, 11, 12]

Anti-inflammatory constituents; harpagoside also has cardiac (inotropic) activity.

Iridoid glycosidesHarpagosideGlycosides
Flavonoids[5, 11]

Antioxidant constituents.

Flavonoids
Phenolic acids (caffeic, ferulic, vanillic)[11]

Supporting antioxidant constituents.

Phenolic acidsCaffeic acidFerulic acid
Flavonoids (including maysin)[1, 2, 11, 12]

Major antioxidant constituents of corn silk; maysin is the predominant flavonoid quantified in standardised extracts.

Flavonoids
Phenolic compounds[5, 11]

Contribute to antioxidant and anti-inflammatory activity.

Phenolic compounds
Potassium salts, polysaccharides and saponins[7, 10, 11]

Associated with the diuretic and demulcent actions.

PolysaccharidesSaponins

Pharmacological Actions

Alterative / depurative ('detox')[6, 9, 10, 11, 12]

Mild diuretic and lymphatic 'detoxifying' herb (traditional); Traditional 'alterative' for chronic skin conditions - eczema, psoriasis, rashes (as a poultice, salve or tea)

Anti-inflammatory[2, 7, 11]

Anti-inflammatory; soothes inflamed, irritated skin

Antispasmodic[13]

Antispasmodic / smooth-muscle relaxant (preclinical - an extract relaxed isolated intestinal smooth muscle, apparently via muscarinic receptors)

Diuretic[11]

Mild diuretic and lymphatic 'detoxifying' herb (traditional)

Anti-inflammatory[2, 3, 4, 8, 11]

Antioxidant and anti-inflammatory

Anticancer (preclinical)[6]
Antioxidant[1, 4, 9, 11]

Antioxidant and anti-inflammatory

Demulcent (soothing mucilage)[11]

Soothing demulcent for urinary-tract irritation and mild urinary infections; supports kidney function

Diuretic[9, 11, 13]

Diuretic - increases urine output to support the urinary tract and mild fluid retention/swelling; in conscious rats the aqueous extract is diuretic and kaliuretic and modifies glomerular filtration and potassium excretion

Traditional & Indicated Uses

Acne[11, 12]Traditional · 1/10

inferred from alterative action

Evidence: 1
Label: Acne
Arthritis / joint pain[11]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Detox / cleansing[11, 12]Traditional · 1/10

inferred from alterative action

Evidence: 1
Label: Detox / cleansing
Eczema[11, 12]Traditional · 1/10

Traditional 'alterative' for chronic skin conditions - eczema, psoriasis, rashes (as a poultice, salve or tea)

Evidence: 1
Label: Eczema
Inflammation (general)[7, 11]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Menstrual cramps[13]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Menstrual cramps
Muscle spasm[13]Traditional · 1/10

inferred from antispasmodic action

Evidence: 1
Label: Muscle spasm
Psoriasis[11, 12]Traditional · 1/10

Traditional 'alterative' for chronic skin conditions - eczema, psoriasis, rashes (as a poultice, salve or tea)

Evidence: 1
Label: Psoriasis
Skin irritation[1, 6, 11, 12]Traditional · 2/10

Anti-inflammatory; soothes inflamed, irritated skin; Traditional 'alterative' for chronic skin conditions - eczema, psoriasis, rashes (as a poultice, salve or tea)

Evidence: 2
Label: Skin irritation
Swelling / fluid retention[11]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Swelling / fluid retention
Urinary support[11]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[11]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary tract infection (UTI)
Arthritis / joint pain[11]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Cancer (anticancer research)[6]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cough[11]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Cough
Infection (general)[11]Traditional · 1/10

Soothing demulcent for urinary-tract irritation and mild urinary infections; supports kidney function

Evidence: 1
Label: Infection (general)
Inflammation (general)[11]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Kidney support
Evidence: 1
Label: Kidney support
Skin irritation[11]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Skin irritation
Sore throat[11]Traditional · 1/10

inferred from demulcent action

Evidence: 1
Label: Sore throat
Swelling / fluid retention[11, 13]Traditional · 1/10

Diuretic - increases urine output to support the urinary tract and mild fluid retention/swelling; in conscious rats the aqueous extract is diuretic and kaliuretic and modifies glomerular filtration and potassium excretion

Evidence: 1
Label: Swelling / fluid retention
Urinary support[11, 13]Traditional · 1/10

inferred from diuretic action

Evidence: 1
Label: Urinary support
Urinary tract infection (UTI)[11, 13]Traditional · 1/10

Diuretic - increases urine output to support the urinary tract and mild fluid retention/swelling; in conscious rats the aqueous extract is diuretic and kaliuretic and modifies glomerular filtration and potassium excretion; Soothing demulcent for urinary-tract irritation and mild urinary infections; supports kidney function

Evidence: 1
Label: Urinary tract infection (UTI)

Safety, Cautions & Contraindications

Safety note[11, 12]Caution

Avoid if you have a heart condition or take cardiac medicines: figwort's harpagoside has a stimulating (inotropic) effect on the heart, so it is traditionally avoided with rapid heartbeat or heart disease.

Safety note[12]Caution

Avoid during pregnancy. There is insufficient reliable evidence on the safety of taking figwort by mouth, so internal use should be cautious and short-term.

Safety note[11]Caution

As a diuretic it should be taken with plenty of fluids; use caution alongside prescription diuretics or medicines that affect potassium.

Safety note[11, 12]Caution

May lower blood sugar and blood pressure, so use caution with antidiabetic or antihypertensive medication; avoid concentrated medicinal doses in pregnancy - a high-dose standardised extract increased pre-implantation losses in pregnant rats (no fetal malformations were seen).

External Ids

Gbif: 3170886
Wikidata: Q159115
Gbif: 5290052
Wikidata: Q11575

Botanical Description

Tall perennial herb (Scrophulariaceae), 50-100 cm (occasionally more), with a distinctly square stem. Leaves are opposite, ovate, toothed and unpleasant-smelling. Small, dull maroon-brown, two-lipped flowers are borne in loose, branched clusters (cymes), followed by small dry seed capsules.[11]

Height: 50-100 cm (occasionally more)
Habit: Tall, square-stemmed perennial herb
Leaves: Opposite, ovate, toothed, unpleasant-smelling
Flowers: Small, dull maroon-brown, two-lipped, in loose branched cymes
Stem: Distinctly square
Root: Knotty rhizomatous root (historically likened to swollen glands, per the Doctrine of Signatures)
Fruit: Small dry seed capsule
Flowering Period: June-September

Tall, robust annual grass with broad, strap-like leaves and a stout, jointed stem. Male flowers form a terminal tassel; female flowers develop on the ear (cob), each floret bearing a single long, silky style and stigma ('corn silk') that protrudes from the husk to catch pollen.[11]

Height: 1.5-3 m
Habit: Tall, robust annual grass
Leaves: Broad, strap-like, alternate
Flowers: Male tassel at the top; female flowers on the ear, each with a long silky style and stigma (corn silk)
Stem: Stout, jointed, unbranched
Root: Fibrous, with prominent brace roots at the lower stem nodes
Fruit: Kernel (grain) borne on the cob; the silky stigmas and styles are the medicinal part, collected before pollination completes
Flowering Period: Summer

Habitat

Native to Europe and western Asia, growing in damp woods, hedge banks, ditches and shady waste ground on moist, nutrient-rich soils.[11]

Cultivated worldwide as a major cereal food crop in warm-temperate to tropical climates on fertile, well-drained soils; not found wild, having been domesticated from a wild grass ancestor (teosinte) in Mesoamerica.[11]

Harvesting

Aerial parts are cut during flowering (summer); the root can also be dug in autumn.[11]

Parts: Aerial parts, Root
Season: Aerial parts in summer (flowering); root in autumn

The silky stigmas and styles are collected from the ears in mid- to late summer, just before or as pollination occurs, while still fresh and pale, then dried quickly to preserve colour and flavonoid content.[11]

Parts: Stigmas and styles (corn silk)
Season: Mid- to late summer, at silking

Traditional Uses

Figwort takes one common name, 'scrofula plant', from its historic traditional use for scrofula (tuberculous lymph-node swelling) under the Doctrine of Signatures, its knotty root resembling swollen glands. It has a long folk-medicine reputation as an 'alterative' (blood-purifying) herb for chronic skin conditions such as eczema and psoriasis, applied as a poultice, salve or tea.[11, 12]

Corn silk has a long traditional use across Chinese, Native American and European folk medicine as a gentle diuretic and soothing demulcent for urinary tract complaints, mild fluid retention and kidney support.[11]

Preparations

Poultice/salve (topical)[11]

Crushed fresh or prepared aerial parts applied to skin conditions such as eczema and psoriasis.

Infusion (tea)[11]

Dried aerial parts steeped in hot water, a traditional alterative/diuretic preparation.

Infusion[11]

Dried corn silk infused in hot water as a traditional diuretic and urinary-support tea.

Dosage

Infusion (tea)[11, 12]

Traditional guidance suggests roughly 2-4 g dried herb per cup as an infusion, taken cautiously and short-term given limited safety data and the cardioactive harpagoside content. Educational reference only, not a prescription; avoid with heart conditions/cardiac medicines and in pregnancy.

Not documented

References

REF-1035, REF-1036, REF-1037, REF-1038, REF-1039, REF-1040, REF-1041, REF-1042, REF-1043, REF-1044
REF-1624, REF-1625, REF-1626, REF-1627, REF-1628, REF-1629, REF-1630, REF-1631, REF-1632, REF-1633

Lookalikes Review

Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dangerous Lookalikes

Safety note[14, 15, 16]Fatal
Dangerous Plant: atropa-belladonna
Confused Part: Tall shady-ground plant with small dark flowers gathered for herbal use; deadly nightshade grows in similar ground and has been confused with figwort.
Confusion Context: Common figwort (Scrophularia nodosa) is a tall plant of damp woods and hedge banks used in traditional herbal medicine. As the botanical reference First Nature notes, it is sometimes confused with deadly nightshade (Atropa belladonna) - both are shade-loving plants with dull, dark-coloured flowers. Deadly nightshade is one of the most poisonous plants in Europe: its tropane alkaloids (atropine, hyoscyamine, scopolamine) cause a dry flushed skin, dilated pupils, hallucinations, seizures and can be fatal. Because the two can be mistaken, especially by the dark flowers, careful identification matters.
Distinguishing Features: Stem (decisive): common figwort has a distinctly SQUARE stem in cross-section. Deadly nightshade has a round stem., Flower size: figwort's flowers are tiny (only about 8 mm across), roughly a third the size of deadly nightshade's larger purplish-brown bell flowers., Fruit: figwort forms small dry seed capsules, whereas deadly nightshade bears shiny black cherry-sized berries in a green star-shaped calyx - any such berries mean deadly nightshade.
Key Test: Feel the stem and look at the flowers/fruit. A square stem with tiny (~8 mm) dark flowers and dry seed capsules = figwort. A round stem, larger brown-purple bell flowers and shiny black berries = deadly nightshade - potentially fatal, do not gather it. If you see black berries, do not use the plant.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Not documented

References & Sources

  1. Stevenson, P.C., Simmonds, M.S.J., Sampson, J., Houghton, P.J. and Grice, P (2002) 'Wound healing activity of acylated iridoid glycosides from Scrophularia nodosa', Phytotherapy Research, 16(1), pp. 33-35. doi:10.1002/ptr.798 Preclinical
    https://doi.org/10.1002/ptr.798
  2. Ahmad, M., Muhammad, N., Mehjabeen, Jahan, N. and others (2012) 'Biological screening of Scrophularia nodosa extract and its fractions', Pakistan Journal of Pharmaceutical Sciences, 25(2), pp. 307-313. Preclinical
    https://scholar.google.com/scholar?q=Biological%20screening%20of%20Scrophularia%20nodosa%20extract%20and%20its%20fractions
  3. Miyase, T. and Mimatsu, A (1999) 'Acylated iridoid and phenylethanoid glycosides from the aerial parts of Scrophularia nodosa', Journal of Natural Products, 62(8), pp. 1079-1084. doi:10.1021/np9805746 Preclinical
    https://doi.org/10.1021/np9805746
  4. Sesterhenn, K., Distl, M. and Wink, M (2006) 'Occurrence of iridoid glycosides in in vitro cultures and intact plants of Scrophularia nodosa L', Plant Cell Reports, 26(3), pp. 365-371. doi:10.1007/s00299-006-0233-3 Preclinical
    https://doi.org/10.1007/s00299-006-0233-3
  5. Soualeh, N., Stiévenard, A., Baudelaire, E., Bouayed, J. and Soulimani, R (2019) 'Powders with small microparticle size from Hedera helix and Scrophularia nodosa exhibited high preventive antioxidant activity against H2O2-induced oxidative stress in mouse primary spleen cells', International Journal for Vitamin and Nutrition Research, 88(3-4), pp. 208-218. doi:10.1024/0300-9831/a000526 Preclinical
    https://doi.org/10.1024/0300-9831/a000526
  6. Papp, N., Czégényi, D., Tóth, M., Dénes, T. and others (2022) 'Ethnomedicine survey on folk dermatology in Transylvania, Romania', Clinics in Dermatology, 40(6), pp. 651-664. doi:10.1016/j.clindermatol.2022.07.013 Traditional / reference
    https://doi.org/10.1016/j.clindermatol.2022.07.013
  7. Soulimani, R., Dicko, A., Baudelaire, E. and Bouayed, J (2021) 'Increased anti-inflammatory activity and enhanced phytochemical concentrations in superfine powders obtained by controlled differential sieving process from four medicinal plants', International Journal for Vitamin and Nutrition Research, 93(4), pp. 339-351. doi:10.1024/0300-9831/a000739 Preclinical
    https://doi.org/10.1024/0300-9831/a000739
  8. Ohiienko, T., Kutsyk, R., Kurovets, L., Ohiienko, S. and others (2023) 'Screening of medicinal and aromatic plants extracts for the synergism with fluconazole against Candida albicans and Candida tropicalis fungi associated with denture stomatitis', Wiadomosci Lekarskie, 76(7), pp. 1615-1620. doi:10.36740/WLek202307115 Preclinical
    https://doi.org/10.36740/WLek202307115
  9. Leclerc, H (1949) '[The scrofular, Scrophularia nodosa L.]', Revue de Phytotherapie, 13(87), pp. 381-383. Traditional / reference
    https://scholar.google.com/scholar?q=%5BThe%20scrofular%2C%20Scrophularia%20nodosa%20L.%5D
  10. Akerreta, S., Cavero, R.Y. and Calvo, M.I (2007) 'First comprehensive contribution to medical ethnobotany of Western Pyrenees', Journal of Ethnobiology and Ethnomedicine, 3, pp. 26. doi:10.1186/1746-4269-3-26 Traditional / reference
    https://doi.org/10.1186/1746-4269-3-26
  11. Medicinal Herbals (n.d.) 'Figwort (Scrophularia nodosa): The Natural Skin Healer'. Available at: https://medicinalherbals.net/figwort-scrophularia-nodosa-natural-skin-healer/ Traditional / reference
    https://medicinalherbals.net/figwort-scrophularia-nodosa-natural-skin-healer/
  12. WebMD (n.d.) 'Figwort: Overview, Uses, Side Effects, Precautions, Interactions'. Available at: https://www.webmd.com/vitamins/ai/ingredientmono-446/figwort Traditional / reference
    https://www.webmd.com/vitamins/ai/ingredientmono-446/figwort
  13. Ahmad, M., Muhammad, N., Mehjabeen, Jahan, N., Ahmad, M., Obaidullah, Qureshi, M. and Jan, S.U (2012) 'Spasmolytic effects of Scrophularia nodosa extract on isolated rabbit intestine', Pakistan Journal of Pharmaceutical Sciences, 25(1), pp. 267--275. Traditional / reference
    https://scholar.google.com/scholar?q=Spasmolytic%20effects%20of%20Scrophularia%20nodosa%20extract%20on%20isolated%20rabbit%20intestine
  14. First Nature 'Scrophularia nodosa, Common Figwort'. Available at: https://www.first-nature.com/flowers/scrophularia-nodosa.php Traditional / reference
    https://www.first-nature.com/flowers/scrophularia-nodosa.php
  15. Berdai, M.A. and Labib, S. and Chetouani, K. and Harandou, M (2012) 'Atropa belladonna intoxication: a case report', Pan African Medical Journal, 11, pp. 72. Available at: https://pubmed.ncbi.nlm.nih.gov/22655106/ Clinical study
    https://pubmed.ncbi.nlm.nih.gov/22655106/
  16. Oerlemans, C. and de Vries, I. and van Riel, A.J.H.P (2017) 'Anticholinergic syndrome caused by contaminated herbal tea; acting swiftly to identify the source', Nederlands Tijdschrift voor Geneeskunde, 161, pp. D1261. Available at: https://pubmed.ncbi.nlm.nih.gov/28612694/ Clinical study
    https://pubmed.ncbi.nlm.nih.gov/28612694/
  1. Zhang, Y., Wu, L., Ma, Z., Cheng, J. and Liu, J (2018) 'Corn silk (Zea mays L.), a source of natural antioxidants with alpha-amylase, alpha-glucosidase, advanced glycation and diabetic nephropathy inhibitory activities', Biomedicine & Pharmacotherapy, 110, pp. 510-517. doi:10.1016/j.biopha.2018.11.126 Preclinical
    https://doi.org/10.1016/j.biopha.2018.11.126
  2. Wang, Y. and others (2023) 'Corn Silk Flavonoids Ameliorate Hyperuricemia via PI3K/AKT/NF-kappaB Pathway', Journal of Agricultural and Food Chemistry, 71(26), pp. 9968-9979. doi:10.1021/acs.jafc.3c03422 Preclinical
    https://doi.org/10.1021/acs.jafc.3c03422
  3. Habtemariam, S (1998) 'Extract of corn silk (stigma of Zea mays) inhibits the tumour necrosis factor-alpha- and bacterial lipopolysaccharide-induced cell adhesion and ICAM-1 expression', Planta Medica, 64(4), pp. 314-318. doi:10.1055/s-2006-957441 Preclinical
    https://doi.org/10.1055/s-2006-957441
  4. Chen, M.Y., Wu, J.M. and others (2025) 'Unlocking Corn Silk's Potential: Bioactive Compounds Targeting Age-Related Diseases', Molecular Nutrition & Food Research, 69(10), pp. e70117. doi:10.1002/mnfr.70117 Meta-analysis / review
    https://doi.org/10.1002/mnfr.70117
  5. Li, Y. and others (2023) 'Diterpenoid and phenolic constituents from corn silk (Zea mays) with PTP1B inhibitory activity', Natural Product Research, 37(24), pp. 4189-4196. doi:10.1080/14786419.2023.2265038 Preclinical
    https://doi.org/10.1080/14786419.2023.2265038
  6. Wang, B. and others (2019) 'Corn Silk (Zea mays) Induced Apoptosis in Human Breast Cancer (MCF-7) Cells via the ROS-Mediated Mitochondrial Pathway', Oxidative Medicine and Cellular Longevity, 2019, pp. 9789241. doi:10.1155/2019/9789241 Preclinical
    https://doi.org/10.1155/2019/9789241
  7. Guo, J. and others (2024) 'Extraction, purification, structural characteristics, and pharmacological activities of the polysaccharides from corn silk: A review', International Journal of Biological Macromolecules, 274, pp. 133433. doi:10.1016/j.ijbiomac.2024.133433 Meta-analysis / review
    https://doi.org/10.1016/j.ijbiomac.2024.133433
  8. Li, X. and others (2025) 'Ultrasound-assisted extraction of anti-inflammatory actives from corn silk (Zea mays L.): Process optimization, machine learning screening, and interaction mechanisms', Ultrasonics Sonochemistry, 118, pp. 107420. doi:10.1016/j.ultsonch.2025.107420 Preclinical
    https://doi.org/10.1016/j.ultsonch.2025.107420
  9. Wang, Y. and others (2024) 'An Umbrella Insight into the Phytochemistry Features and Biological Activities of Corn Silk: A Narrative Review', Molecules, 29(4), pp. 891. doi:10.3390/molecules29040891 Meta-analysis / review
    https://doi.org/10.3390/molecules29040891
  10. Zhang, W. and others (2023) 'Acidic polysaccharide from corn silk: Structural & conformational properties and hepatoprotective activity', International Journal of Biological Macromolecules, 237, pp. 123851. doi:10.1016/j.ijbiomac.2023.123851 Preclinical
    https://doi.org/10.1016/j.ijbiomac.2023.123851
  11. Hasanudin, K., Hashim, P. and Mustafa, S (2012) 'Corn Silk (Stigma Maydis) in Healthcare: A Phytochemical and Pharmacological Review', Molecules. doi:10.3390/molecules171112937 Traditional / reference
    https://doi.org/10.3390/molecules171112937
  12. Caixeta, G.A.B. and dos Santos Reis, D. and Soares, K.I. and de Brito Ramos, I. and Mendes, G.H.L. and others (2025) 'Toxicological Assessment of a Standardized Dry Extract of Zea mays L. (Poaceae) Stigmas During Gestation: Effects on Maternal Parameters and Fetal Outcomes in Wistar Rats', Birth Defects Research, 117(9). doi:10.1002/bdr2.2526 Traditional / reference
    https://doi.org/10.1002/bdr2.2526
  13. Velazquez, D.V.O. and Xavier, H.S. and Batista, J.E.M. and de Castro-Chaves, C (2005) 'Zea mays L. extracts modify glomerular function and potassium urinary excretion in conscious rats', Phytomedicine, 12(5), pp. 363--369. doi:10.1016/j.phymed.2003.12.010 Traditional / reference
    https://doi.org/10.1016/j.phymed.2003.12.010

Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.