Plant Comparison

Common yellow woodsorrel vs Breckland Thyme

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ACommon yellow woodsorrelOxalis strictaOxalidaceaeFull monograph →
Plant BBreckland ThymeThymus serpyllumLamiaceaeFull monograph →

At a glance

Common yellow woodsorrel and Breckland Thyme: they share 5 indicated uses (cancer (anticancer research), infection (general), inflammation (general), …); 5 pharmacological actions in common.

Common yellow woodsorrelBreckland Thyme
Constituents63
Pharmacological actions115
Indicated uses99
Safety notes32
Cited sources1514
Indicated uses
Only Common yellow woodsorrel
Liver supportDiarrhoeaBlood sugar / diabetes supportCognitive function
Shared (5)
Cancer (anticancer research)Infection (general)Inflammation (general)WoundsIndigestion
Only Breckland Thyme
Acid refluxArthritis / joint painRespiratory supportSkin irritation
Pharmacological actions
Only Common yellow woodsorrel
Hepatoprotective (liver support)Antidiabetic (blood-sugar lowering)Neuroprotective / cognition supportVulnerary (wound healing)AstringentAntidiarrhoeal
Shared (5)
AntioxidantAnti-inflammatoryAntimicrobialGastroprotectiveAnticancer (preclinical)
Only Breckland Thyme
none

Evidence face-off — shared uses

ConditionCommon yellow woodsorrelBreckland ThymeVerdict
Cancer (anticancer research)2/102/10Comparable evidence
Infection (general)2/101/10Comparable evidence
Inflammation (general)8/101/10Stronger for Common yellow woodsorrel
Wounds2/101/10Comparable evidence
Indigestion2/101/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Flavonoids[3, 9]

Flavonoid glycosides (e.g. isovitexin, vitexin, quercetin and apigenin derivatives), the main antioxidant constituents.

FlavonoidsQuercetinApigenin
Phenolic acids[3]

Caffeic, ferulic and related phenolic acids (antioxidant).

Phenolic acidsCaffeic acidFerulic acid
Tannins[4]

Tannins contributing to astringent/antidiarrhoeal activity.

Tannins
Oxalic acid and soluble oxalates[1]

The defining sour constituent - oxalic acid with potassium and calcium oxalates - biosynthesised in part from vitamin C. Responsible for the sour taste and for the kidney-stone/oxalate caution.

Vitamin C (L-ascorbic acid)[1]

High ascorbate content (basis of the traditional antiscorbutic use); also a metabolic precursor of the plant's oxalic acid.

Acidic polysaccharide[10]

An acidic polysaccharide with antioxidant activity.

Polysaccharides
Essential oil (thymol, carvacrol, p-cymene)[2]

The volatile oil, dominated by thymol and carvacrol, gives most of the antimicrobial and antioxidant activity.

Essential (volatile) oilThymolCarvacrolTerpenes / terpenoids
Phenolic acids and flavonoids (rosmarinic acid, luteolin)[3]

Contribute additional antioxidant activity.

Rosmarinic acidPhenolic acidsFlavonoidsLuteolin
Triterpenes (ursolic acid, oleanolic acid)[1]

Minor constituents studied for anti-inflammatory activity.

Pharmacological Actions

Antioxidant[3, 9, 10]
Anti-inflammatory[3, 4]
Antimicrobial[9, 11, 12]

Antibacterial and antiparasitic (amoebicidal/giardicidal) activity of woodsorrel extracts/constituents.

Hepatoprotective (liver support)[5]

Protective against paracetamol-induced liver injury (congener O. corniculata).

Gastroprotective[6]

Protective against experimental gastric ulceration (congener O. corniculata).

Anticancer (preclinical)[2, 7, 15]

Woodsorrel phytoconstituents (and a green-synthesised nanoparticle made with O. stricta extract) induced apoptosis in breast, colon and Hep2 cancer cells (preclinical).

Antidiabetic (blood-sugar lowering)[3, 14]

Alpha-glucosidase and alpha-amylase inhibition by woodsorrel extract (congener O. corniculata).

Neuroprotective / cognition support[13]

Anti-Alzheimer's activity of woodsorrel extract in rats (congener O. corniculata).

Vulnerary (wound healing)[3, 8]

Promotes wound and fracture healing; traditional topical use for wounds and skin (congener O. corniculata).

Astringent[4]

Sour, tannin-containing herb; the basis of traditional antidiarrhoeal use.

Antidiarrhoeal[4]

Traditional astringent remedy for diarrhoea and dysentery (congener O. corniculata).

Anti-inflammatory[1, 6, 11, 12, 13]
Anticancer (preclinical)[9]
Antimicrobial[1, 4, 5, 6, 11, 12, 13]
Antioxidant[1, 2, 3, 4, 6, 11, 12, 13]
Gastroprotective[11, 12, 13]

Traditional & Indicated Uses

Cancer (anticancer research)[7, 15]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Liver support[5]Traditional · 2/10

Hepatoprotective in animal models (congener).

Evidence: 2
Label: Liver support
Diarrhoea[4]Good · 7/10

Traditional astringent remedy for diarrhoea and dysentery.

Evidence: 7
Label: Diarrhoea
Infection (general)[11, 12]Traditional · 2/10

inferred from antimicrobial/antiparasitic action

Evidence: 2
Label: Infection (general)
Inflammation (general)[3, 4]Good · 8/10
Evidence: 8
Label: Inflammation (general)
Wounds[8]Traditional · 2/10

Promotes wound/fracture healing; traditional topical use.

Evidence: 2
Label: Wounds
Blood sugar / diabetes support[14]Traditional · 2/10

Alpha-glucosidase/amylase inhibition (congener).

Evidence: 2
Label: Blood sugar / diabetes support
Indigestion[6]Traditional · 2/10

inferred from gastroprotective action

Evidence: 2
Label: Indigestion
Cognitive function[13]Traditional · 2/10

inferred from anti-Alzheimer's / neuroprotective action (congener)

Evidence: 2
Label: Cognitive function
Acid reflux[11, 12, 13]Traditional · 1/10

inferred from gastroprotective action

Evidence: 1
Label: Acid reflux
Arthritis / joint pain[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Cancer (anticancer research)[9]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Indigestion[11, 12, 13]Traditional · 1/10

inferred from gastroprotective action

Evidence: 1
Label: Indigestion
Infection (general)[11, 12, 13]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Inflammation (general)[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Respiratory support[11, 12, 13]Traditional · 1/10
Evidence: 1
Label: Respiratory support
Skin irritation[11, 12, 13]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation
Wounds[11, 12, 13]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds

Safety, Cautions & Contraindications

Safety note[1]Warning

Yellow woodsorrel is RICH IN OXALIC ACID and soluble oxalates (the source of its sour taste). Avoid large or frequent quantities, and especially avoid it if you are prone to calcium-oxalate kidney stones, have gout, or have kidney disease. Oxalates also bind calcium and iron, reducing their absorption. Use only modest amounts, and cooking reduces soluble oxalate.

Safety noteCaution

Safety in pregnancy and breastfeeding has not been established; avoid medicinal doses during pregnancy and lactation.

Safety note[3, 4]Info

Most modern pharmacological data come from the near-identical congener Oxalis corniculata; the two yellow woodsorrels are used interchangeably in folk medicine, but human clinical trials are lacking for either species.

Safety note[11, 12, 13]Caution

Generally safe at culinary doses. Essential oil is highly concentrated and must be diluted before topical use; undiluted application can cause skin sensitisation. Not recommended internally during pregnancy (uterine stimulant effects possible). Phenol-rich thyme preparations should be avoided long-term in high doses. May potentiate anticoagulant medications.

Safety note[11, 12, 13, 14]Info

Duke (2002) rates Thymus vulgaris (garden thyme, closely related to breckland thyme) as +++ with clinical evidence (score 2) for antibacterial, bronchospasmolytic, and antispasmodic activities, consistent with Commission E and WHO approvals for bronchitis and upper respiratory catarrh. The primary active constituent is thymol, with carvacrol as a secondary compound. Dose: 1–2 g dried herb as tea three times daily. The plant demonstrates COX-2 inhibitory activity and calcium antagonism, which may explain its antispasmodic effects (Duke, 2002).

External Ids

Gbif: 9823072
Wikidata: Q158332
Gbif: 6409622
Wikidata: Q147251

Synonyms

Oxalis fontana, Xanthoxalis stricta

Not documented

Botanical Description

A small, sour-tasting herbaceous annual to short-lived perennial of the woodsorrel family, 10-40 cm tall. Its bright green leaves are clover-like, palmately divided into three heart-shaped (notched) leaflets that fold down at night and in strong sun. The small five-petalled flowers are bright yellow, borne in little clusters on axillary stalks. The whole plant tastes sharply sour from its oxalic-acid content. It is very similar to the creeping yellow woodsorrel (Oxalis corniculata) but has more upright stems that do not root at the nodes, and generally green (not purplish) foliage.[3]

Height: 10-40 cm
Habit: Upright to ascending annual or short-lived perennial; stems not rooting at the nodes (unlike creeping O. corniculata)
Leaves: Alternate, long-stalked, trifoliolate (clover-like) with three heart-shaped leaflets that fold at night; sour to taste
Flowers: Small, 5-petalled, bright yellow, in axillary clusters
Stem: Slender, erect to ascending, branched, often finely hairy, green
Root: Slender fibrous roots, sometimes with thin rhizomes
Fruit: An erect, cylindrical, five-angled capsule that splits explosively to scatter the seeds
Flowering Period: May-October

Low, mat-forming, aromatic perennial subshrub with tiny, oval, strongly aromatic leaves on trailing, wiry, hairy stems that root as they spread. Small, pinkish-purple, two-lipped flowers are borne in dense whorled clusters at the stem tips.

Height: 2-10 cm (mat-forming, trailing)
Habit: Low, mat-forming, aromatic perennial subshrub
Leaves: Tiny, oval, strongly aromatic
Flowers: Small, pinkish-purple, two-lipped, in dense whorled terminal clusters
Stem: Trailing, wiry, hairy, rooting as it spreads
Root: Fine, fibrous roots along the creeping stem
Fruit: Small nutlet
Flowering Period: May-September

Habitat

A common weed of disturbed, open and cultivated ground: gardens, lawns, arable fields, roadsides, footpaths, waste places and greenhouses. It favours moist, fertile, well-lit soils and is excluded by dense established vegetation. Native to North America but now naturalised almost worldwide across temperate and warm regions.[3]

Grows on dry, sunny heath, grassland, rocky ground and sandy soils; native to Europe and widely distributed across the northern temperate zone.

Harvesting

The sour leaves and aerial parts are gathered when actively growing and flowering, used fresh or dried. Because the plant accumulates oxalic acid, harvesting for food or medicine should favour young growth in modest quantities. As a low weed it is easily hand-gathered.[3]

Parts: Aerial parts, Leaf, Flower
Season: Spring to autumn during active growth and flowering

The flowering aerial parts (flower and leaf) are cut at the start of flowering in summer and dried in a warm, shaded, airy place.

Parts: Flower, Leaf
Season: Summer, at start of flowering

Traditional Uses

Yellow woodsorrel (Oxalis stricta and its near-identical relative O. corniculata) has a long folk-medicine history, deepest in South and East Asian traditions. The cooling, sour whole plant has been used as a refrigerant and thirst-quencher, as a sour leafy vegetable/condiment, and as a source of vitamin C against scurvy. Traditional medicinal uses (chiefly documented for O. corniculata) include dysentery and diarrhoea and other digestive complaints, fever, liver complaints, and topical application of the crushed leaves or juice to wounds, insect bites, warts, corns, mouth sores and inflamed skin, as well as use as a mild diuretic. O. stricta shares these uses where the two woodsorrels are not distinguished.[3, 4]

Wild thyme has a long European folk tradition, closely paralleling its relative garden thyme, as an antimicrobial and expectorant remedy for coughs and respiratory infections, a digestive/gastroprotective herb, and a topical antiseptic.[11, 12, 13]

Preparations

Fresh juice / poultice[4]

Crushed fresh leaves or expressed juice applied topically to wounds, insect bites, warts and inflamed skin, or taken in small amounts for its cooling sour effect.

Infusion / decoction[4]

A whole-plant or leaf infusion/decoction used traditionally for fevers, diarrhoea and as a mild diuretic.

Sour culinary green[3]

Young leaves eaten raw in small quantities as a tart salad green or to add sourness to food (edible 'sourgrass').

Infusion[12]

Dried flowering herb infused in hot water as a traditional respiratory and digestive tea.

References

REF-2778, REF-2779, REF-2780, REF-2781, REF-2782, REF-2783, REF-2784, REF-2785, REF-2786, REF-2787, REF-2788, REF-2789, REF-2790, REF-2791, REF-2792
REF-1094, REF-1095, REF-1096, REF-1097, REF-1098, REF-1099, REF-1100, REF-1101, REF-1102, REF-1103

Drug Class Interactions

Safety note[14]Caution
Drug Class: antidiabetics
Mechanism: Woodsorrel extract inhibits carbohydrate-digesting enzymes and shows antidiabetic activity; combined with antidiabetic medicines it could theoretically add to blood-sugar-lowering effects.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10

Not documented

Lookalikes Review

[1]

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-10
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Yang, J.C. and Loewus, F.A (1975) 'Metabolic Conversion of L-Ascorbic Acid to Oxalic Acid in Oxalate-accumulating Plants', Plant Physiology, 56(2), pp. 283-285. doi:10.1104/pp.56.2.283 Preclinical
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  2. Chandramohan, S. and Nair, A.S. and Das, R. and Bhat, S.A. and Krishna, G.S. and Yadav, N. and Archana, V.K. and Rajagopalan, R (2025) 'Biogenic synthesis of zinc oxide nanoparticles using leaf extract of Oxalis stricta and its effect on colon cancer: an in vitro and in silico approach', Biometals, 38(4), pp. 1355-1380. doi:10.1007/s10534-025-00710-9 Preclinical
    https://doi.org/10.1007/s10534-025-00710-9
  3. Majumdar, A. and Kumar Saraf, S. and Baghel, M. and Rao, S.P (2025) 'Chemical Diversity and Biomedical Relevance of Oxalis corniculata L.: A Review of Nutritional and Pharmacological Aspects', Chemistry and Biodiversity, 23(1), pp. e02154. doi:10.1002/cbdv.202502154 Meta-analysis / review
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  6. Sakat, S.S. and Tupe, P. and Juvekar, A (2012) 'Gastroprotective Effect of Oxalis corniculata (Whole Plant) on Experimentally Induced Gastric Ulceration in Wistar Rats', Indian Journal of Pharmaceutical Sciences, 74(1), pp. 48-53. doi:10.4103/0250-474X.102543 Preclinical
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    https://doi.org/10.31661/gmj.v11i.2484
  8. Zhang, J. and Zhao, X. and Long, X. and Zhang, Y. and Luo, X. and Shen, W (2026) 'Oxalis corniculata L. Ethanol Extract Promotes Fracture Healing: Integrated Omics and Experimental Validation', Food Science and Nutrition, 14, pp. e71896. doi:10.1002/fsn3.71896 Preclinical
    https://doi.org/10.1002/fsn3.71896
  9. Ullah, I. and Shad Bibi, N. and Sadiq, A. and Niazy, B. and Hesam, A.M (2026) 'In vitro studies of phytochemical, antioxidant, antibacterial and enzymatic inhibition of Oxalis corniculata whole plant from South Waziristan, Pakistan', PLoS One, 21(5), pp. e0335026. doi:10.1371/journal.pone.0335026 Preclinical
    https://doi.org/10.1371/journal.pone.0335026
  10. Gao, T. and Hu, W. and Zhang, Z. and Tang, Z. and Chen, Y. and Zhang, Z. and Yuan, S. and Chen, T. and Huang, Y. and Feng, S. and Zhou, L. and Ding, C. and Yuan, M (2022) 'An acidic polysaccharide from Oxalis corniculata L. and the preliminary study on its antioxidant activity', Journal of Food Biochemistry, 46(9), pp. e14235. doi:10.1111/jfbc.14235 Preclinical
    https://doi.org/10.1111/jfbc.14235
  11. Golbarg, H. and Mehdipour Moghaddam, M.J (2021) 'Antibacterial Potency of Medicinal Plants Including Oxalis corniculata against Multi-Drug Resistant Bacteria', BioMed Research International, 2021, pp. 9981915. doi:10.1155/2021/9981915 Preclinical
    https://doi.org/10.1155/2021/9981915
  12. Manna, D. and Dutta, P.K. and Achari, B. and Lohia, A (2010) 'A novel galacto-glycerolipid from Oxalis corniculata kills Entamoeba histolytica and Giardia lamblia', Antimicrobial Agents and Chemotherapy, 54(11), pp. 4825-4832. doi:10.1128/AAC.00546-10 Preclinical
    https://doi.org/10.1128/AAC.00546-10
  13. Abu-Elfotuh, K. and Hamdan, A.M.E. and Mohamed, S.A. and Bakr, R.O. and Ahmed, A.H. and Atwa, A.M. and Hamdan, A.M. and Alanzai, A.G. and Alnahhas, R.K. and Gowifel, A.M.H. and Salem, M.A (2024) 'The potential anti-Alzheimer's activity of Oxalis corniculata Linn. methanolic extract in experimental rats', Journal of Ethnopharmacology, 324, pp. 117731. doi:10.1016/j.jep.2024.117731 Preclinical
    https://doi.org/10.1016/j.jep.2024.117731
  14. Nguyen, T. and Quy, D.Q. and Tung, N.T. and Huyen, N.T. and Minh, P.L. and Huyen, N.T.M. and Ho, T. and Ha, N.T.T. and Casanola-Martin, G.M. and Rasulev, B. and Pham-The, H (2026) 'Integrated In Vitro and In Silico Insights into the Antidiabetic and Antioxidant Mechanisms of Oxalis corniculata L. Aerial Parts', Molecules, 31(4), pp. 630. doi:10.3390/molecules31040630 Preclinical
    https://doi.org/10.3390/molecules31040630
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  1. Jalil, B., Pischel, I., Feistel, B., Suarez, C. and others (2024) 'Wild thyme (Thymus serpyllum L.): a review of the current evidence of nutritional and preventive health benefits', Frontiers in Nutrition, 11, pp. 1380962. doi:10.3389/fnut.2024.1380962 Meta-analysis / review
    https://doi.org/10.3389/fnut.2024.1380962
  2. Sonmezdag, A.S., Kelebek, H. and Selli, S (2016) 'Characterization of aroma-active and phenolic profiles of wild thyme (Thymus serpyllum) by GC-MS-Olfactometry and LC-ESI-MS/MS', Journal of Food Science and Technology, 53(4), pp. 1957-1965. doi:10.1007/s13197-015-2144-1 Preclinical
    https://doi.org/10.1007/s13197-015-2144-1
  3. Pavlic, B., Mrkonjic, Z., Teslic, N., Kljakic, A.C. and others (2022) 'Natural Deep Eutectic Solvent (NADES) Extraction Improves Polyphenol Yield and Antioxidant Activity of Wild Thyme (Thymus serpyllum L.) Extracts', Molecules, 27(5), pp. 1508. doi:10.3390/molecules27051508 Preclinical
    https://doi.org/10.3390/molecules27051508
  4. Mrkonjic, Z., Kaplan, M., Milosevic, S., Bozovic, D. and others (2024) 'Green Extraction Approach for Isolation of Bioactive Compounds in Wild Thyme (Thymus serpyllum L.) Herbal Dust-Chemical Profile, Antioxidant and Antimicrobial Activity and Comparison with Conventional Techniques', Plants, 13(6), pp. 897. doi:10.3390/plants13060897 Preclinical
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  5. Sokolic-Mihalak, D., Frece, J., Slavica, A., Delas, F. and others (2012) 'The effects of wild thyme (Thymus serpyllum L.) essential oil components against ochratoxin-producing Aspergilli', Arhiv za Higijenu Rada i Toksikologiju, 63(4), pp. 457-462. doi:10.2478/10004-1254-63-2012-2309 Preclinical
    https://doi.org/10.2478/10004-1254-63-2012-2309
  6. Jaric, S., Mitrovic, M. and Pavlovic, P (2015) 'Review of Ethnobotanical, Phytochemical, and Pharmacological Study of Thymus serpyllum L', Evidence-Based Complementary and Alternative Medicine, 2015, pp. 101978. doi:10.1155/2015/101978 Meta-analysis / review
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  7. Loziene, K., Vaiciuniene, J. and Venskutonis, P.R (1998) 'Chemical composition of the essential oil of creeping thyme (Thymus serpyllum s.l.) growing wild in Lithuania', Planta Medica, 64(8), pp. 772-773. doi:10.1055/s-2006-957582 Preclinical
    https://doi.org/10.1055/s-2006-957582
  8. Raal, A., Paaver, U., Arak, E. and Orav, A (2004) 'Content and composition of the essential oil of Thymus serpyllum L. growing wild in Estonia', Medicina (Kaunas), 40(8), pp. 795-800. Preclinical
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  9. Bozkurt, E., Atmaca, H., Kisim, A., Uzunoglu, S. and others (2012) 'Effects of Thymus serpyllum extract on cell proliferation, apoptosis and epigenetic events in human breast cancer cells', Nutrition and Cancer, 64(8), pp. 1245-1250. doi:10.1080/01635581.2012.719658 Preclinical
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  10. Jovanovic, A.A., Levic, S.M., Pavlovic, V.B., Markovic, S.B. and others (2021) 'Freeze vs. Spray Drying for Dry Wild Thyme (Thymus serpyllum L.) Extract Formulations: The Impact of Gelatin as a Coating Material', Molecules, 26(13), pp. 3933. doi:10.3390/molecules26133933 Preclinical
    https://doi.org/10.3390/molecules26133933
  11. European Medicines Agency (2010) 'Assessment report on Thymus vulgaris L., herba and Thymus zygis L., herba'. Traditional / reference
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  12. Kempe, K., Doerfler, G., Bader, D. and Wicht, M (2011) 'Activity of Thymus serpyllum against oral pathogens', 9(1), pp. 23--28. Traditional / reference
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  13. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.