Plant Comparison
Lavender vs Oregon Grape
A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.
At a glance
Lavender and Oregon Grape: they share 7 indicated uses (arthritis / joint pain, cancer (anticancer research), eczema, …); 3 pharmacological actions in common.
Evidence face-off — shared uses
| Condition | Lavender | Oregon Grape | Verdict |
|---|---|---|---|
| Arthritis / joint pain | 5/10 | 7/10 | Stronger for Oregon Grape |
| Cancer (anticancer research) | 2/10 | 2/10 | Comparable evidence |
| Eczema | 5/10 | 7/10 | Stronger for Oregon Grape |
| Infection (general) | 5/10 | 2/10 | Stronger for Lavender |
| Inflammation (general) | 5/10 | 7/10 | Stronger for Oregon Grape |
| Skin irritation | 5/10 | 8/10 | Stronger for Oregon Grape |
| Wounds | 5/10 | 1/10 | Stronger for Lavender |
Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.
Key Constituents
Flower essential oil dominated by linalool and linalyl acetate, the principal compounds behind the calming, anxiolytic and antimicrobial activity.
Antioxidant constituents of the flower.
Pharmacological Actions
Anti-inflammatory and antiproliferative (slows the skin-cell overgrowth of psoriasis)
Anti-inflammatory and antiproliferative (slows the skin-cell overgrowth of psoriasis)
Traditional & Indicated Uses
inferred from anti-inflammatory action
inferred from anticancer action
inferred from antimicrobial action
inferred from anti-inflammatory action
inferred from sedative action
inferred from antispasmodic action
inferred from antispasmodic action
inferred from anti-inflammatory action
inferred from anti-inflammatory action
inferred from anticancer action
Topical for atopic dermatitis (eczema) and skin irritation
Antimicrobial (berberine) - supports skin and mucosal infection
inferred from anti-inflammatory action
Anti-inflammatory and antiproliferative (slows the skin-cell overgrowth of psoriasis); Topical treatment of mild-to-moderate psoriasis (reduces plaque severity) - a double-blind, placebo-controlled RCT showed significant improvement in PASI and quality-of-life scores
Topical for atopic dermatitis (eczema) and skin irritation
Safety, Cautions & Contraindications
Generally very safe. Essential oil should not be ingested in large amounts. Rarely, contact dermatitis may occur. May potentiate the effect of sedative medications. Avoid therapeutic doses during pregnancy.
Duke (2002) rates lavender as ++ and provides clinical evidence (score 2) for carminative activity, consistent with Commission E approval for nervous stomach disorders and functional abdominal complaints. Additional experimental activities include anxiolytic, antispasmodic, and antiseptic effects. The essential oil demonstrates COX-2 inhibitory and Alzheimer's-relevant properties at the experimental level. Dose: 1–2 teaspoons (4–8 g) dried flowers as tea; 1–3 drops essential oil in a carrier for topical or aromatherapy use. Duke notes that oral lavender oil (Silexan) has clinical evidence for generalized anxiety disorder (Duke, 2002).
Avoid internal use in pregnancy and breastfeeding: like goldenseal, the berberine it contains can cross the placenta and into milk and worsen newborn jaundice (kernicterus risk).
External Ids
Botanical Description
Aromatic, evergreen, woody-based perennial subshrub with narrow, grey-green, felted leaves. Slender flowering spikes carrying whorls of small, tubular, two-lipped violet-blue flowers rise well above the foliage on long, unbranched stalks.[4]
Evergreen shrub, 0.5-2 m tall, spreading by underground rhizomes to form thickets. The pinnate leaves resemble holly, with 5-9 glossy, dark green, spiny-toothed leaflets that often turn bronze-red in winter. Small, bright yellow, six-petalled flowers are borne in dense, upright terminal racemes in early spring, followed by clusters of blue-black, grape-like berries with a waxy bloom. The wood and inner bark of the stem and root are bright yellow when cut, owing to their high content of berberine-type alkaloids.
Habitat
Native to the mountains of the western Mediterranean (southern France, Spain, Italy); widely cultivated in sunny, well-drained, often calcareous sites across temperate and Mediterranean climates worldwide.[4]
Native to the Pacific Northwest of North America, growing in coniferous woodland understorey, forest margins and rocky slopes; widely introduced and naturalised as an ornamental and hedging shrub in temperate regions elsewhere.
Harvesting
The flower spikes are cut as the flowers open, in mid- to late summer, when essential oil content is highest, and dried in a warm, shaded, airy place or distilled fresh for essential oil.[4]
The root and root bark, the medicinal parts, are dug from established plants - traditionally in autumn - and dried. Because wild populations are slow-growing, cultivated or nursery-sourced material is preferred over wild-harvesting.
Traditional Uses
Lavender flower has a long Mediterranean and European tradition as a calming, sedative herb for nervous tension, anxiety and insomnia, and as a mild digestive carminative and antiseptic for minor wounds and skin irritation; the essential oil in particular has an extensive modern clinical evidence base for anxiety and sleep support.[4]
Oregon grape root has a traditional Native American and Eclectic-medicine history as a bitter tonic and alterative (blood-purifying) remedy and for skin conditions. Its main modern use, supported by clinical trials, is topical application of a standardised bark extract for mild-to-moderate psoriasis and atopic dermatitis (eczema), where its berberine-type alkaloids give anti-inflammatory and antiproliferative effects on skin cells.[1, 11, 12]
Preparations
Dosage
The EU herbal monograph gives 1-2 g of the flower in 150 mL of boiling water as an infusion, three times daily, in adolescents, adults and elderly; a tincture at 2-4 mL three times daily is also listed. The monograph notes that lavender may impair the ability to drive or use machines. Not recommended under 12 years. Educational reference only, not a prescription.
References
Drug Class Interactions
Not documented
Pairings
Lavender and valerian are both calming herbs used to aid relaxation and sleep; taken together their sedative effects can add up, so while they may help relaxation they can also increase drowsiness — avoid combining with sedative medicines or before driving.[22, 23]
Lavender and lemon balm are both calming herbs used to ease anxiety and aid sleep; taken together their sedative effects can add up, so while they may help relaxation they can also increase drowsiness — avoid combining with sedative medicines or before driving.[22, 24]
Lavender and chamomile are both calming herbs used to ease anxiety and aid sleep; taken together their sedative effects can add up, so while they may help relaxation they can also increase drowsiness — avoid combining with sedative medicines or before driving.[22, 25]
Not documented
Lookalikes Review
References & Sources
- Tan, L., Liao, F.F., Long, L.Z., Ma, X.C. et al (2023) 'Essential oils for treating anxiety: a systematic review of randomized controlled trials and network meta-analysis', Frontiers in Public Health, 11, pp. 1144404. doi:10.3389/fpubh.2023.1144404 Meta-analysis / review
https://doi.org/10.3389/fpubh.2023.1144404 - Dos Reis Lucena, L., Dos Santos-Junior, J.G., Tufik, S. and Hachul, H (2021) 'Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial', Complementary Therapies in Medicine, 59, pp. 102726. doi:10.1016/j.ctim.2021.102726 Randomized trial
https://doi.org/10.1016/j.ctim.2021.102726 - Moss, M., Cook, J., Wesnes, K. and Duckett, P (2003) 'Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults', International Journal of Neuroscience, 113(1), pp. 15-38. doi:10.1080/00207450390161903 Randomized trial
https://doi.org/10.1080/00207450390161903 - Denner, S.S (2009) 'Lavandula angustifolia Miller: English lavender', Holistic Nursing Practice, 23(1), pp. 57-64. doi:10.1097/01.HNP.0000343210.56710.fc Meta-analysis / review
https://doi.org/10.1097/01.HNP.0000343210.56710.fc - Basch, E., Foppa, I., Liebowitz, R., Nelson, J., Smith, M., Sollars, D. and Ulbricht, C (2004) 'Lavender (Lavandula angustifolia Miller)', Journal of Herbal Pharmacotherapy, 4(2), pp. 63-78. doi:10.1080/j157v04n02_07 Meta-analysis / review
https://doi.org/10.1080/j157v04n02_07 - Betlej, I., Andres, B., Cebulak, T., Kapusta, I., Balawejder, M., Zurek, N., Jaworski, S., Lange, A., Kutwin, M., Pisulewska, E., Kidacka, A., Krochmal-Marczak, B., Boruszewski, P. and Borysiuk, P (2024) 'Phytochemical composition and antimicrobial properties of new Lavandula angustifolia ecotypes', Molecules, 29(8), pp. 1740. doi:10.3390/molecules29081740 Preclinical
https://doi.org/10.3390/molecules29081740 - Rahimian, Z., Sadrian, S., Shahisavandi, M., Aligholi, H., Zarshenas, M.M., Abyar, A., Zeraatpisheh, Z. and Asadi-Pooya, A.A (2023) 'Antiseizure effects of Lavandula angustifolia L', BioMed Research International, 2023, pp. 4121998. doi:10.1155/2023/4121998 Preclinical
https://doi.org/10.1155/2023/4121998 - de Melo Alves Silva, L.C., de Oliveira Mendes, F.D.C., de Castro Teixeira, F., de Lima Fernandes, T.E., Barros Ribeiro, K.R., da Silva Leal, K.C., Dantas, D.V. and Neves Dantas, R.A (2023) 'Use of Lavandula angustifolia essential oil as a complementary therapy in adult health care: a scoping review', Heliyon, 9(5), pp. e15446. doi:10.1016/j.heliyon.2023.e15446 Meta-analysis / review
https://doi.org/10.1016/j.heliyon.2023.e15446 - Lejeune, V.B.P., Lopes, R.V., Baggio, D.F., Koren, L.D.O., Zanoveli, J.M. and Chichorro, J.G (2023) 'Antinociceptive and anxiolytic-like effects of Lavandula angustifolia essential oil on rat models of orofacial pain', Journal of Applied Oral Science, 30, pp. e20220304. doi:10.1590/1678-7757-2002-0304 Preclinical
https://doi.org/10.1590/1678-7757-2002-0304 - Mykhailenko, O., Hurina, V., Ivanauskas, L., Marksa, M., Skybitska, M., Kovalenko, O., Lytkin, D., Vladymyrova, I. and Georgiyants, V (2024) 'Lavandula angustifolia herb from Ukraine: comparative chemical profile and in vitro antioxidant activity', Chemistry & Biodiversity, 21(9), pp. e202400640. doi:10.1002/cbdv.202400640 Preclinical
https://doi.org/10.1002/cbdv.202400640 - Shamabadi, A. and Akhondzadeh, S (2021) 'Efficacy and tolerability of Lavandula angustifolia in treating patients with the diagnosis of depression: a systematic review of randomized controlled trials', Journal of Complementary & Integrative Medicine, 20(1), pp. 81-91. doi:10.1515/jcim-2020-0498 Meta-analysis / review
https://doi.org/10.1515/jcim-2020-0498 - Cardia, G.F.E., Silva-Filho, S.E., Silva, E.L., Uchida, N.S., Cavalcante, H.A.O., Cassarotti, L.L., Salvadego, V.E.C., Spironello, R.A., Bersani-Amado, C.A. and Cuman, R.K.N (2018) 'Effect of lavender (Lavandula angustifolia) essential oil on acute inflammatory response', Evidence-Based Complementary and Alternative Medicine, 2018, pp. 1413940. doi:10.1155/2018/1413940 Preclinical
https://doi.org/10.1155/2018/1413940 - Aboalhaija, N.H., Syaj, H., Afifi, F., Sunoqrot, S., Al-Shalabi, E. and Talib, W (2022) 'Chemical evaluation, in vitro and in vivo anticancer activity of Lavandula angustifolia grown in Jordan', Molecules, 27(18), pp. 5910. doi:10.3390/molecules27185910 Preclinical
https://doi.org/10.3390/molecules27185910 - Caputo, L., Reguilon, M.D., Minarro, J., De Feo, V. and Rodriguez-Arias, M (2018) 'Lavandula angustifolia essential oil and linalool counteract social aversion induced by social defeat', Molecules, 23(10), pp. 2694. doi:10.3390/molecules23102694 Preclinical
https://doi.org/10.3390/molecules23102694 - European Medicines Agency (HMPC) (2012) 'Community herbal monograph on Lavandula angustifolia Miller, flos'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-lavandula-angustifolia-p-mill-flos_en.pdf Traditional / reference
https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-lavandula-angustifolia-p-mill-flos_en.pdf - Cavanagh, H.M.A. and Wilkinson, J.M (2002) 'Biological activities of lavender essential oil', 16(4), pp. 301--308. doi:10.1002/ptr.1103 Traditional / reference
https://doi.org/10.1002/ptr.1103 - Lis-Balchin, M (2002) 'Lavender: The Genus Lavandula'. Traditional / reference
https://scholar.google.com/scholar?q=Lavender%3A%20The%20Genus%20Lavandula - Schuwald, A.M. et al (2013) 'Lavender oil-potent anxiolytic properties via modulating voltage dependent calcium channels', 8(4). doi:10.1371/journal.pone.0059998 Randomized trial
https://doi.org/10.1371/journal.pone.0059998 - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition - Ghasemzadeh Rahbardar, M. and Hosseinzadeh, H (2024) 'Therapeutic potential of hypnotic herbal medicines: A comprehensive review', Phytotherapy Research, 38(6), pp. 3037-3059. doi:10.1002/ptr.8201 Meta-analysis / review
https://doi.org/10.1002/ptr.8201 - Block, K.I., Gyllenhaal, C. and Mead, M.N (2004) 'Safety and efficacy of herbal sedatives in cancer care', Integrative Cancer Therapies, 3(2), pp. 128-148. doi:10.1177/1534735404265003 Meta-analysis / review
https://doi.org/10.1177/1534735404265003 - Dold, M., Bartova, L., Volz, H.P., Seifritz, E., Moller, H.J., Schlafke, S. and Kasper, S (2023) 'Efficacy of Silexan in patients with anxiety disorders: a meta-analysis of randomized, placebo-controlled trials', European Archives of Psychiatry and Clinical Neuroscience, 273(7), pp. 1615-1628. doi:10.1007/s00406-022-01547-w Meta-analysis / review
https://doi.org/10.1007/s00406-022-01547-w - Bent, S., Padula, A., Moore, D., Patterson, M. and Mehling, W (2006) 'Valerian for sleep: a systematic review and meta-analysis', The American Journal of Medicine, 119(12), pp. 1005-1012. doi:10.1016/j.amjmed.2006.02.026 Meta-analysis / review
https://doi.org/10.1016/j.amjmed.2006.02.026 - Haybar, H., Javid, A.Z., Haghighizadeh, M.H., Valizadeh, E., Mohaghegh, S.M. and Mohammadzadeh, A (2018) 'The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina', Clinical Nutrition ESPEN, 26, pp. 47-52. doi:10.1016/j.clnesp.2018.04.015 Randomized trial
https://doi.org/10.1016/j.clnesp.2018.04.015 - Amsterdam, J.D., Li, Y., Soeller, I., Rockwell, K., Mao, J.J. and Shults, J (2009) 'A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder', Journal of Clinical Psychopharmacology, 29(4), pp. 378-382. doi:10.1097/JCP.0b013e3181ac935c Randomized trial
https://doi.org/10.1097/JCP.0b013e3181ac935c
- Gulliver, W.P. and Donsky, H.J (2005) 'A report on three recent clinical trials using Mahonia aquifolium 10% topical cream and a review of the worldwide clinical experience with Mahonia aquifolium for the treatment of plaque psoriasis', American Journal of Therapeutics, 12(5), pp. 398-406. doi:10.1097/01.mjt.0000174350.82270.da Clinical study
https://doi.org/10.1097/01.mjt.0000174350.82270.da - Cernakova, M. and Kostalova, D (2002) 'Antimicrobial activity of berberine--a constituent of Mahonia aquifolium', Folia Microbiologica, 47(4), pp. 375-378. doi:10.1007/BF02818693 Preclinical
https://doi.org/10.1007/BF02818693 - Damjanovic, A., Kolundzija, B., Matic, I.Z., Krivokuca, A. and others (2020) 'Mahonia aquifolium Extracts Promote Doxorubicin Effects against Lung Adenocarcinoma Cells In Vitro', Molecules, 25(22), pp. 5233. doi:10.3390/molecules25225233 Preclinical
https://doi.org/10.3390/molecules25225233 - Cernakova, M., Kostalova, D., Kettmann, V., Plodova, M. and others (2002) 'Potential antimutagenic activity of berberine, a constituent of Mahonia aquifolium', BMC Complementary and Alternative Medicine, 2, pp. 2. doi:10.1186/1472-6882-2-2 Preclinical
https://doi.org/10.1186/1472-6882-2-2 - Slobodnikova, L., Kostalova, D., Labudova, D., Kotulova, D. and Kettmann, V (2004) 'Antimicrobial activity of Mahonia aquifolium crude extract and its major isolated alkaloids', Phytotherapy Research, 18(8), pp. 674-676. doi:10.1002/ptr.1517 Preclinical
https://doi.org/10.1002/ptr.1517 - Godjevac, D., Damjanovic, A., Stanojkovic, T.P., Andjelkovic, B. and Zdunic, G (2018) 'Identification of cytotoxic metabolites from Mahonia aquifolium using 1H NMR-based metabolomics approach', Journal of Pharmaceutical and Biomedical Analysis, 150, pp. 9-14. doi:10.1016/j.jpba.2017.11.075 Preclinical
https://doi.org/10.1016/j.jpba.2017.11.075 - Muller, K. and Ziereis, K (1994) 'The antipsoriatic Mahonia aquifolium and its active constituents; I. Pro- and antioxidant properties and inhibition of 5-lipoxygenase', Planta Medica, 60(5), pp. 421-424. doi:10.1055/s-2006-959523 Preclinical
https://doi.org/10.1055/s-2006-959523 - Rohrer, U., Kunz, E.M.K., Lenkeit, K., Schaffner, W. and Meyer, J (2007) 'Antimicrobial activity of Mahonia aquifolium and two of its alkaloids against oral bacteria', Schweizer Monatsschrift fur Zahnmedizin, 117(11), pp. 1126-1131. Preclinical
https://scholar.google.com/scholar?q=Antimicrobial%20activity%20of%20Mahonia%20aquifolium%20and%20two%20of%20its%20alkaloids%20against%20oral%20bacteria - Vollekova, A., Kostalova, D., Kettmann, V. and Toth, J (2003) 'Antifungal activity of Mahonia aquifolium extract and its major protoberberine alkaloids', Phytotherapy Research, 17(7), pp. 834-837. doi:10.1002/ptr.1256 Preclinical
https://doi.org/10.1002/ptr.1256 - Hajnicka, V., Kostalova, D., Svecova, D., Sochorova, R. and others (2002) 'Effect of Mahonia aquifolium active compounds on interleukin-8 production in the human monocytic cell line THP-1', Planta Medica, 68(3), pp. 266-268. doi:10.1055/s-2002-23126 Preclinical
https://doi.org/10.1055/s-2002-23126 - Gulliver, W.P. and colleagues (2018) 'Review of the Efficacy and Safety of Topical Mahonia aquifolium for the Treatment of Psoriasis and Atopic Dermatitis', Journal of Clinical and Aesthetic Dermatology. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334833/ Meta-analysis / review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334833/ - Herbal Reality (n.d.) 'Oregon Grape Root (Berberis aquifolium): Benefits, Uses, Safety'. Available at: https://www.herbalreality.com/herb/oregon-grape/ Traditional / reference
https://www.herbalreality.com/herb/oregon-grape/ - Bernstein, S., Donsky, H., Gulliver, W., Hamilton, D., Nobel, S. and Norman, R (2006) 'Treatment of mild to moderate psoriasis with Relieva, a Mahonia aquifolium extract - a double-blind, placebo-controlled study', American Journal of Therapeutics, 13(2), pp. 121--126. doi:10.1097/00045391-200603000-00007 Randomized trial
https://doi.org/10.1097/00045391-200603000-00007
Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.