Plant Comparison

Witch Hazel vs Selfheal

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
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Plant AWitch HazelHamamelis virginianaHamamelidaceaeFull monograph →
Plant BSelfhealPrunella vulgarisLamiaceaeFull monograph →

At a glance

Witch Hazel and Selfheal: they share 6 indicated uses (arthritis / joint pain, bruising, cancer (anticancer research), …); 4 pharmacological actions in common.

Witch HazelSelfheal
Constituents22
Pharmacological actions510
Indicated uses912
Safety notes22
Cited sources1637
Indicated uses
Only Witch Hazel
DiarrhoeaHaemorrhoidsOral & throat health
Shared (6)
Arthritis / joint painBruisingCancer (anticancer research)Inflammation (general)Skin irritationWounds
Only Selfheal
Cold & fluImmune supportInfection (general)Blood sugar / diabetes supportCardiovascular / heart healthCognitive function
Pharmacological actions
Only Witch Hazel
Astringent
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntioxidantVulnerary (wound healing)
Only Selfheal
AntimicrobialAntiviralImmunomodulator / immune supportNeuroprotective / cognition supportHepatoprotective (liver support)Antidiabetic (blood-sugar lowering)

Evidence face-off — shared uses

ConditionWitch HazelSelfhealVerdict
Arthritis / joint pain5/102/10Stronger for Witch Hazel
Bruising1/102/10Comparable evidence
Cancer (anticancer research)2/107/10Stronger for Selfheal
Inflammation (general)5/102/10Stronger for Witch Hazel
Skin irritation5/102/10Stronger for Witch Hazel
Wounds1/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Tannins (4-10%, including hamamelitannin and gallotannins)[14, 15]

The principal astringent and anti-inflammatory constituents.

Tannins
Flavonoids, catechins, proanthocyanidins and phenolic acids[15]

Antioxidant and anti-inflammatory constituents of the bark and leaf.

ProanthocyanidinsPhenolic acidsFlavonoidsCatechins
Triterpenoids and phenolic acids[1, 3]

Pentacyclic triterpenoids (ursolic, oleanolic and betulinic acids), the phenolic acid rosmarinic acid, coumarins (umbelliferone, scopoletin, esculetin) and the flavonoid luteolin are the main bioactives behind self-heal's antioxidant, anti-inflammatory and antimicrobial activity.

Rosmarinic acidPhenolic acidsCoumarinsFlavonoidsLuteolin
Sulphated and polyphenol-conjugated polysaccharides[4, 29, 30, 31]

Water-extracted polysaccharides — including a partially sulphated arabinogalactomannan (PSP-2B) and polyphenolic-protein-polysaccharide conjugates (PVG/PVE30) — are the principal antiviral and immunomodulatory constituents, blocking herpes simplex virus attachment and modulating innate immune signalling.

PolysaccharidesPhenolic compounds

Pharmacological Actions

Anti-inflammatory[2, 4, 5, 6, 14, 15, 16]

Anti-inflammatory and antioxidant (supports irritated/atopic skin); Relief of haemorrhoid symptoms (astringent and anti-inflammatory)

Anticancer (preclinical)[11]
Antioxidant[2, 15]

Anti-inflammatory and antioxidant (supports irritated/atopic skin)

Astringent[6, 8, 9, 14, 15, 16]

Astringent for skin irritation and minor inflammation of the skin and oral mucosa (tannins), applied topically; Relief of haemorrhoid symptoms (astringent and anti-inflammatory)

Vulnerary (wound healing)[7, 14, 16]

Vulnerary for minor wounds, bruises and insect bites

Anti-inflammatory[1, 2, 3, 4, 12, 15, 18, 20, 26, 27, 29, 32, 33, 34, 35]
Antimicrobial[1, 3, 32, 33, 34]
Antioxidant[1, 2, 5, 9, 12, 17, 32, 33, 34]
Antiviral[2, 29, 30, 31, 32, 33, 34, 36]
Immunomodulator / immune support[4, 5, 9, 10, 15, 23, 26, 29, 32, 33, 34, 35, 36]
Vulnerary (wound healing)[1, 27, 32, 33, 34]
Anticancer (preclinical)[6, 7, 10, 13, 14, 16, 21, 22, 28]
Neuroprotective / cognition support[11, 25]
Hepatoprotective (liver support)[12, 16, 17]
Antidiabetic (blood-sugar lowering)[19, 20, 24]

Traditional & Indicated Uses

Arthritis / joint pain[14, 15, 16]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Arthritis / joint pain
Bruising[14, 16]Traditional · 1/10

Vulnerary for minor wounds, bruises and insect bites

Evidence: 1
Label: Bruising
Cancer (anticancer research)[11]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Diarrhoea[14, 15, 16]Moderate · 5/10

inferred from astringent action

Evidence: 5
Label: Diarrhoea
Haemorrhoids[14, 16]Traditional · 1/10

Relief of haemorrhoid symptoms (astringent and anti-inflammatory)

Evidence: 1
Label: Haemorrhoids
Inflammation (general)[14, 15]Moderate · 5/10

Astringent for skin irritation and minor inflammation of the skin and oral mucosa (tannins), applied topically

Evidence: 5
Label: Inflammation (general)
Oral & throat health[14, 15]Moderate · 5/10

Astringent for skin irritation and minor inflammation of the skin and oral mucosa (tannins), applied topically

Evidence: 5
Label: Oral & throat health
Skin irritation[14, 15]Moderate · 5/10

Astringent for skin irritation and minor inflammation of the skin and oral mucosa (tannins), applied topically

Evidence: 5
Label: Skin irritation
Wounds[14, 16]Traditional · 1/10

Vulnerary for minor wounds, bruises and insect bites

Evidence: 1
Label: Wounds
Arthritis / joint pain[1, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bruising[1, 32, 33, 34]Traditional · 2/10

inferred from vulnerary action

Evidence: 2
Label: Bruising
Cold & flu[29, 30, 31, 32, 33, 34, 36]Traditional · 2/10

inferred from antiviral action

Evidence: 2
Label: Cold & flu
Immune support[10, 15, 29, 32, 33, 34, 35, 36]Traditional · 2/10
Evidence: 2
Label: Immune support
Infection (general)[1, 32, 33, 34]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Inflammation (general)[1, 12, 15, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Skin irritation[1, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Wounds[1, 27, 32, 33, 34]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds
Cancer (anticancer research)[6, 7, 10, 13, 14, 16, 21, 22, 28]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)
Blood sugar / diabetes support[19, 20, 24]Traditional · 2/10
Evidence: 2
Label: Blood sugar / diabetes support
Cardiovascular / heart health[18, 19]Traditional · 2/10
Evidence: 2
Label: Cardiovascular / heart health
Cognitive function[25]Traditional · 2/10
Evidence: 2
Label: Cognitive function

Safety, Cautions & Contraindications

Safety note[16]Caution

For topical use. Do not apply to deep wounds, serious burns or severe rectal bleeding - these need medical care.

Safety note[15, 16]Caution

Oral use is not recommended in pregnancy or breastfeeding without professional guidance, and swallowing tannin-rich preparations can upset the stomach. Mild skin irritation or contact allergy is possible.

Safety note[32, 33, 34]Caution

Generally very safe and well tolerated. No significant known toxicity or drug interactions. Safe for topical and internal use in normal medicinal doses. Suitable for most adults including children in appropriate doses.

Safety note[32, 33, 34, 37]Info

Duke (2002) rates self-heal as +++ and notes antioxidant (score 2), anti-inflammatory, antiviral, and COX-2 inhibitory activities. The plant contains luteolin, rosmarinic acid, and hyperoside — all with well-documented bioactivities. Hepatoprotective activity has been experimentally demonstrated. Duke notes that self-heal has a broad antimicrobial spectrum and an impressive antioxidant profile, supporting its traditional reputation as a versatile wound-healing herb. No significant safety concerns at normal herbal doses (Duke, 2002).

External Ids

Gbif: 3152827
Powo: urn:lsid:ipni.org:names:430697-1
Wikidata: Q913129
Gbif: 5341297
Wikidata: Q158469

Botanical Description

Large, multi-stemmed deciduous shrub or small tree with broad, oval, wavy-toothed leaves, asymmetrical at the base. Unusually, it flowers in late autumn to winter after the leaves have fallen, bearing clusters of small, spidery, bright yellow flowers with narrow, crinkled, ribbon-like petals. The woody seed capsule matures the following autumn and explosively ejects its seeds ('snapping hazelnut').[14]

Height: 3-8 m
Habit: Large, multi-stemmed deciduous shrub or small tree
Leaves: Broad, oval, wavy-toothed, asymmetrical at the base
Flowers: Small, spidery, bright yellow, with narrow crinkled ribbon-like petals, blooming in late autumn/winter
Stem: Multiple woody stems with smooth, grey-brown bark
Root: Woody root system
Fruit: Woody capsule maturing the following autumn, explosively ejecting seeds
Flowering Period: October-December (after leaf-fall)

Low, creeping to semi-erect perennial herb (Lamiaceae), 5-30 cm tall, with square, often purplish stems. Leaves are opposite, ovate with slightly toothed margins. Small, two-lipped, violet-purple flowers are densely packed into a compact, club-shaped terminal spike subtended by purplish bracts.[1]

Height: 5-30 cm
Habit: Low, creeping to semi-erect perennial herb
Leaves: Opposite, ovate, slightly toothed
Flowers: Small, two-lipped, violet-purple, in a compact club-shaped terminal spike
Stem: Square, often purplish
Root: Fibrous, spreading perennial rootstock
Fruit: Four small nutlets (typical Lamiaceae schizocarp)
Flowering Period: June-September

Habitat

Native to woodland understorey and forest margins of eastern North America; widely cultivated as an ornamental and medicinal shrub.[14]

Native throughout Europe, Asia and North America (circumboreal), extremely common in lawns, meadows, woodland clearings, roadsides and waste ground, tolerating mowing and a wide range of soils.[1]

Harvesting

Bark is stripped from branches (not the main trunk, to avoid harming the plant) and leaves are picked in summer; both are dried for use, or steam-distilled together with twigs to produce distilled witch-hazel water, the most common commercial form.[14]

Parts: Bark, leaf and distilled witch-hazel water
Season: Bark and leaf in summer

Whole flowering aerial parts (flower, leaf and stem) are cut during flowering (summer) and dried.[1]

Parts: Flower, Leaf, Stem
Season: Summer, during flowering

Traditional Uses

Witch hazel has a long Native American and, after adoption by European settlers, worldwide reputation as a topical astringent and anti-inflammatory remedy for skin irritation, minor wounds, bruises, insect bites and haemorrhoids, and as a soothing wash for irritated skin and mucous membranes.[14]

Selfheal has an extremely broad folk-medicine reputation across European, North American and Traditional Chinese Medicine traditions - as its name suggests, used as an all-purpose wound herb, gargle for sore throat, and internal remedy for fevers and inflammation. Modern research on its triterpenoid, phenolic and polysaccharide constituents supports wide-ranging antioxidant, anti-inflammatory, antimicrobial and antiviral activity.[1]

Preparations

Distilled witch-hazel water[14]

Steam-distilled preparation of the bark and twigs, applied topically as a soothing, astringent skin toner and wound wash; the most widely used commercial form.

Decoction (bark/leaf)[14]

Dried bark or leaf simmered in water and used as a cooled topical wash or compress.

Infusion (tea)[1]

Dried aerial parts steeped in hot water, taken internally or used as a gargle or wash.

Dosage

Topical preparations[14]

The EU herbal monograph on Hamamelis virginiana L., cortex gives, for cutaneous use, tincture at a strength corresponding to 5-10% in semi-solid preparations several times daily, or a dry extract (5-7.7:1, ethanol 30% m/m) at a strength corresponding to 1.3% as an ointment several times daily; for anorectal use, a decoction of 5-10 g per 250 mL up to 3 times daily as impregnated dressings. For topical use only. Educational reference only, not a prescription.

Infusion (tea)[1]

Traditional guidance suggests roughly 2-4 g dried herb per cup as an infusion, up to three times daily, or an equivalent tincture; used topically as a wash or gargle at similar strength. Educational reference only, not a prescription.

References

REF-0830, REF-0831, REF-0832, REF-2049, REF-2050, REF-2051, REF-2052, REF-2053, REF-2054, REF-2055, REF-2056, REF-2057, REF-2058
REF-0659, REF-2422, REF-2423, REF-2424, REF-2425, REF-2878, REF-2879, REF-2880, REF-2881, REF-2882, REF-2883, REF-2884, REF-2885, REF-2886, REF-2887, REF-2888, REF-2911, REF-2912, REF-2913, REF-2914, REF-2915, REF-2916, REF-2917, REF-2918, REF-2919, REF-2920, REF-2921, REF-2922

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

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  9. Vennat, B., Pourrat, H., Pouget, M.P., Gross, D. and Pourrat, A (1988) 'Tannins from Hamamelis virginiana: identification of proanthocyanidins and hamamelitannin quantification in leaf, bark, and stem extracts', Planta Medica, 54(5), pp. 454-457. doi:10.1055/s-2006-962499 Preclinical
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    https://www.ema.europa.eu/en/medicines/herbal/hamamelidis-cortex
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.