Omnia SanaPlant Comparison
Meadowsweet vs Dandelion
A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.
At a glance
Meadowsweet and Dandelion: they share 10 indicated uses (arthritis / joint pain, cancer (anticancer research), indigestion, …); 5 pharmacological actions in common.
Evidence face-off — shared uses
| Condition | Meadowsweet | Dandelion | Verdict |
|---|---|---|---|
| Arthritis / joint pain | 1/10 | 1/10 | Comparable evidence |
| Cancer (anticancer research) | 2/10 | 2/10 | Comparable evidence |
| Indigestion | 1/10 | 1/10 | Comparable evidence |
| Infection (general) | 1/10 | 1/10 | Comparable evidence |
| Inflammation (general) | 1/10 | 1/10 | Comparable evidence |
| Skin irritation | 1/10 | 1/10 | Comparable evidence |
| Swelling / fluid retention | 1/10 | 5/10 | Stronger for Dandelion |
| Urinary support | 1/10 | 5/10 | Stronger for Dandelion |
| Urinary tract infection (UTI) | 1/10 | 5/10 | Stronger for Dandelion |
| Wounds | 1/10 | 1/10 | Comparable evidence |
Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.
Key Constituents
Historically the source of aspirin's chemical inspiration; provide the plant's analgesic and anti-inflammatory activity, buffered by co-occurring mucilage and tannins.
Antioxidant constituents contributing to the plant's anti-inflammatory and gastroprotective effects.
Contribute to astringency and the characteristic sweet almond-like fragrance.
Bitter principles (e.g. taraxacin) responsible for the characteristic bitterness and bitter-tonic action.
Including taraxasterol; contribute to anti-inflammatory and hepatoprotective signals.
Antioxidant constituents (e.g. chicoric acid, luteolin derivatives).
Pharmacological Actions
Traditional & Indicated Uses
inferred from gastroprotective action
inferred from anti-inflammatory action
inferred from anticancer action
inferred from gastroprotective action
inferred from antimicrobial action
inferred from anti-inflammatory action
inferred from antispasmodic action
inferred from antispasmodic action
inferred from anti-inflammatory action
inferred from diuretic action
inferred from diuretic action
inferred from diuretic action
inferred from bitter-tonic action
inferred from anti-inflammatory action
inferred from anticancer action
inferred from hepatoprotective action
inferred from antimicrobial action
inferred from anti-inflammatory action
inferred from choleretic action
inferred from anti-inflammatory action
inferred from diuretic action
inferred from diuretic action
inferred from diuretic action
Dandelion root and leaf lowered serum lipids and oxidative stress (preclinical).
Safety, Cautions & Contraindications
Generally safe in normal culinary and medicinal doses. Avoid in salicylate sensitivity or aspirin allergy. Not recommended for children with viral illnesses (Reye's syndrome risk, as with other salicylate-containing plants). Avoid during pregnancy and breastfeeding.
Duke (2002) rates meadowsweet as ++ and notes analgesic, antiulcer, antirheumatic, astringent, and anti-aggregant activities at the experimental level (score 1). The plant is historically significant as a precursor to aspirin — salicylate compounds in meadowsweet were originally used to derive acetylsalicylic acid. Unlike aspirin, meadowsweet's salicylates are combined with protective mucilaginous compounds that may reduce gastric irritation. Duke notes that individuals with aspirin (salicylate) sensitivity should avoid meadowsweet; the plant also has anticoagulant properties that may interact with blood-thinning medications (Duke, 2002).
Allergy risk in individuals sensitive to Asteraceae (daisy family) plants such as ragweed and chamomile.
Avoid medicinal use in anyone with a blocked bile duct or gallstones; use caution with gallbladder or serious liver disease.
May potentiate prescription diuretics; possible interactions with lithium and drugs metabolised by the liver.
Can accumulate soil pollutants and heavy metals; harvest from clean, unpolluted sites.
Use during pregnancy or breastfeeding should be guided by a qualified practitioner. Herbal use should support, not replace, conventional medical care.
External Ids
Botanical Description
Tall, moisture-loving perennial herb with pinnately compound leaves, dark green above and whitish-downy beneath, the leaflets sharply toothed. Dense, fluffy, creamy-white flower clusters with a strong, sweet, almond-like fragrance are borne atop reddish, grooved stems.[1]
Perennial herb (Asteraceae) with a deep taproot, forming a basal rosette of deeply toothed, lance-shaped leaves - the name 'dandelion' comes from the French 'dent-de-lion', lion's tooth. Hollow flowering stalks each bear a single, bright yellow composite flower head made entirely of ray florets, followed by the familiar spherical 'clock' of parachute-tufted seeds (achenes) that disperse on the wind.[50]
Habitat
Grows in damp meadows, marshes, riverbanks, ditches and wet woodland margins; native to Europe and temperate Asia, favouring moist, nutrient-rich ground.[1]
Native to Europe and Asia, now a cosmopolitan weed found on every continent except Antarctica; grows in lawns, meadows, roadsides, waste ground and disturbed soil of almost any type.[50]
Harvesting
The flowering tops, leaf and stem are cut in summer as the flowers open, when the characteristic salicylate content is highest, and dried in a warm, shaded, airy place.[1]
Leaves are picked young in spring for the mildest flavour; the root is dug in autumn (traditionally after the first frost), when its inulin and bitter-principle content is considered optimal; flowers are picked as they open.[50, 53]
Traditional Uses
Meadowsweet is historically significant as the plant from which salicylic acid derivatives (the chemical basis of aspirin) were first isolated, and has long been used in European folk medicine as an anti-inflammatory, analgesic and gastroprotective remedy for feverish colds, rheumatic and joint pain, and digestive complaints such as acid reflux and indigestion - notably, its natural mucilage is thought to buffer the gastric irritation associated with isolated salicylates.[1, 4]
Dandelion is one of the most widely used bitter tonic herbs worldwide, traditionally taken as a digestive bitter and mild diuretic - the French name 'pissenlit' (wet-the-bed) reflects this - and the root specifically as a liver and gallbladder tonic. Every part is also used as food: spring greens, roasted-root coffee substitute, and flower wine.[50]
Preparations
Dried flower, leaf and stem infused in hot water as a traditional anti-inflammatory and digestive tea.
Tincture (1:5) of the dried aerial parts; single dose 2-4 ml, daily dose 6-12 ml per the EU herbal monograph. Educational reference only, not a prescription.
Concentrated extract studied in vitro and in vivo for anti-inflammatory and gastroprotective activity.
Dosage
The EU herbal monograph gives a single dose of 1.5-6 g of the comminuted herb as an infusion, for a daily dose of 2-18 g, in adults and elderly; a powdered herbal substance at 250-500 mg per dose (250-1500 mg daily) and a 1:5 tincture at 2-4 mL per dose (6-12 mL daily) are also listed. Contraindicated in hypersensitivity to salicylates. For rheumatic-type complaints, not to be used for more than 4 weeks. Not recommended under 18 years. Educational reference only, not a prescription.
Traditional guidance suggests roughly 4-10 g dried leaf, or 2-8 g dried root, per day as an infusion or decoction, divided into 2-3 doses. Educational reference only, not a prescription; avoid in bile-duct obstruction or gallstones, and harvest away from polluted ground.
References
Lookalikes Review
References & Sources
- Samardžić, S., Arsenijević, J., Božić, D., Milenković, M. et al (2017) 'Antioxidant, anti-inflammatory and gastroprotective activity of Filipendula ulmaria (L.) Maxim. and Filipendula vulgaris Moench', Journal of Ethnopharmacology, 213, pp. 132-137. doi:10.1016/j.jep.2017.11.013 Preclinical
https://doi.org/10.1016/j.jep.2017.11.013 - Andonova, T., Muhovski, Y., Apostolova, E., Naimov, S. et al (2024) 'DNA-Protective, Antioxidant and Anti-Carcinogenic Potential of Meadowsweet (Filipendula ulmaria) Dry Tincture', Antioxidants (Basel), 13(10), pp. 1200. doi:10.3390/antiox13101200 Preclinical
https://doi.org/10.3390/antiox13101200 - Van der Auwera, A., Peeters, L., Foubert, K., Piazza, S. et al (2023) 'In Vitro Biotransformation and Anti-Inflammatory Activity of Constituents and Metabolites of Filipendula ulmaria', Pharmaceutics, 15(4), pp. 1291. doi:10.3390/pharmaceutics15041291 Preclinical
https://doi.org/10.3390/pharmaceutics15041291 - Katanic, J., Boroja, T., Mihailovic, V., Nikles, S., Pan, S., Rosic, G., Selakovic, D., Joksimovic, J., Mitrovic, S. and Bauer, R (2016) 'In vitro and in vivo assessment of meadowsweet (Filipendula ulmaria) as anti-inflammatory agent', Journal of Ethnopharmacology, 193, pp. 627-636. doi:10.1016/j.jep.2016.10.015 Preclinical
https://doi.org/10.1016/j.jep.2016.10.015 - Samardzic, S., Tomic, M., Pecikoza, U., Stepanovic-Petrovic, R. and Maksimovic, Z (2016) 'Antihyperalgesic activity of Filipendula ulmaria (L.) Maxim. and Filipendula vulgaris Moench in a rat model of inflammation', Journal of Ethnopharmacology, 193, pp. 652-656. doi:10.1016/j.jep.2016.10.024 Preclinical
https://doi.org/10.1016/j.jep.2016.10.024 - Katanic, J., Matic, S., Pferschy-Wenzig, E., Kretschmer, N., Boroja, T., Mihailovic, V., Stankovic, V., Stankovic, N., Mladenovic, M., Stanic, S., Mihailovic, M. and Bauer, R (2016) 'Filipendula ulmaria extracts attenuate cisplatin-induced liver and kidney oxidative stress in rats: In vivo investigation and LC-MS analysis', Food and Chemical Toxicology, 99, pp. 86-102. doi:10.1016/j.fct.2016.11.018 Preclinical
https://doi.org/10.1016/j.fct.2016.11.018 - Arsenijevic, N., Selakovic, D., Katanic Stankovic, J.S., Mihailovic, V., Mitrovic, S., Milenkovic, J., Milanovic, P., Vasovic, M., Nikezic, A., Milosevic-Djordjevic, O., Zivanovic, M., Filipovic, N., Jakovljevic, V., Jovicic, N. and Rosic, G (2021) 'Variable neuroprotective role of Filipendula ulmaria extract in rat hippocampus', Journal of Integrative Neuroscience, 20(4), pp. 871-883. doi:10.31083/j.jin2004089 Preclinical
https://doi.org/10.31083/j.jin2004089 - Matic, S., Katanic, J., Stanic, S., Mladenovic, M., Stankovic, N., Mihailovic, V. and Boroja, T (2015) 'In vitro and in vivo assessment of the genotoxicity and antigenotoxicity of the Filipendula hexapetala and Filipendula ulmaria methanol extracts', Journal of Ethnopharmacology, 174, pp. 287-292. doi:10.1016/j.jep.2015.08.025 Preclinical
https://doi.org/10.1016/j.jep.2015.08.025 - Pannakal, S.T., Eilstein, J., Hubert, J., Kotland, A., Prasad, A., Gueguiniat-Prevot, A., Juchaux, F., Beaumard, F., Seru, G., John, S. and Roy, D (2023) 'Rapid Chemical Profiling of Filipendula ulmaria Using CPC Fractionation, 2-D Mapping of 13C NMR Data, and High-Resolution LC-MS', Molecules, 28(17), pp. 6349. doi:10.3390/molecules28176349 Preclinical
https://doi.org/10.3390/molecules28176349 - Valle, M.G., Nano, G.M. and Tira, S (1988) 'The Essential Oil of Filipendula ulmaria', Planta Medica, 54(2), pp. 181-182. doi:10.1055/s-2006-962390 Preclinical
https://doi.org/10.1055/s-2006-962390 - Popowski, D., Zentek, J., Piwowarski, J.P. and Granica, S (2021) 'Gut Microbiota of Pigs Metabolizes Extracts of Filipendula ulmaria and Orthosiphon aristatus - Herbal Remedies Used in Urinary Tract Disorders', Planta Medica, 88(3-04), pp. 254-261. doi:10.1055/a-1647-2866 Preclinical
https://doi.org/10.1055/a-1647-2866 - Bespalov, V.G., Alexandrov, V.A., Semenov, A.L., Kovan'ko, E.G., Ivanov, S.D., Vysochina, G.I., Kostikova, V.A. and Baranenko, D.A (2016) 'The inhibitory effect of meadowsweet (Filipendula ulmaria) on radiation-induced carcinogenesis in rats', International Journal of Radiation Biology, 93(4), pp. 394-401. doi:10.1080/09553002.2016.1257834 Preclinical
https://doi.org/10.1080/09553002.2016.1257834 - European Medicines Agency (HMPC) (2011) 'Community herbal monograph on Filipendula ulmaria (L.) Maxim., herba'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-filipendula-ulmaria-l-maxim-herba-first-version_en.pdf Traditional / reference
https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-filipendula-ulmaria-l-maxim-herba-first-version_en.pdf - Bridge, J (2008) 'The Herbal Remedy Handbook'. Traditional / reference
https://scholar.google.com/scholar?q=The%20Herbal%20Remedy%20Handbook - Drummond, E.M., Harbourne, N., Marete, E., Jacquier, J.C., O'Riordan, D. and Gibney, E.R (2013) 'Inhibition of pro-inflammatory biomarkers in THP1 macrophages by polyphenols derived from chamomile, meadowsweet and willow bark', 27(4), pp. 588--594. Traditional / reference
https://scholar.google.com/scholar?q=Inhibition%20of%20pro-inflammatory%20biomarkers%20in%20THP1%20macrophages%20by%20polyphenols%20derived%20from%20chamomile%2C%20meadowsweet%20and%20willow%20bark - Grieve, M (1931) 'A Modern Herbal'. Traditional / reference
https://scholar.google.com/scholar?q=A%20Modern%20Herbal - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
- Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
https://powo.science.kew.org - Botanical Society of Britain and Ireland (n.d.) 'Dandelion identification (Taraxacum)'. Available at: https://bsbi.org/identification/taraxacum Traditional / reference
https://bsbi.org/identification/taraxacum - Farm and Dairy (2021) 'How to harvest and use dandelion roots, leaves and flowers'. Available at: https://www.farmanddairy.com/news/top-stories/how-to-harvest-and-use-dandelion-roots-leaves-and-flowers/656605.html Traditional / reference
https://www.farmanddairy.com/news/top-stories/how-to-harvest-and-use-dandelion-roots-leaves-and-flowers/656605.html - First Nature (n.d.) 'Taraxacum officinale, Dandelion: identification, distribution, habitat'. Available at: https://www.first-nature.com/flowers/taraxacum-officinale.php Traditional / reference
https://www.first-nature.com/flowers/taraxacum-officinale.php - Flora of the Southeastern United States (n.d.) 'Taraxacum officinale (Common Dandelion)'. Available at: https://fsus.ncbg.unc.edu/main.php?pg=show-taxon.php&plantname=taraxacum+officinale Traditional / reference
https://fsus.ncbg.unc.edu/main.php?pg=show-taxon.php&plantname=taraxacum+officinale - Good Grub (n.d.) 'Plant of the Month: Dandelion!'. Available at: https://www.goodgrub.org/post/plant-of-the-month-dandelion Traditional / reference
https://www.goodgrub.org/post/plant-of-the-month-dandelion - HerbaWave (2026) 'Dandelion (Taraxacum officinale) – Origin, Phytochemistry, Traditional Use'. Available at: https://herbawave.com/en/learn/ingredients/dandelion Traditional / reference
https://herbawave.com/en/learn/ingredients/dandelion - Mossy Oak (2025) 'How to Forage for Dandelions'. Available at: https://www.mossyoak.com/our-obsession/blogs/recipes/how-to-forage-for-dandelions Traditional / reference
https://www.mossyoak.com/our-obsession/blogs/recipes/how-to-forage-for-dandelions - Practical Frugality (2024) 'Dandelion: Foraging Guide, Recipes & Harvesting Tips'. Available at: https://www.practicalfrugality.com/dandelion/ Traditional / reference
https://www.practicalfrugality.com/dandelion/ - Under A Tin Roof (2025) 'The Ultimate Guide to Foraging Dandelions'. Available at: https://underatinroof.com/blog/the-ultimate-guide-to-foraging-dandelions-how-to-harvest-flowers-greens-and-roots Traditional / reference
https://underatinroof.com/blog/the-ultimate-guide-to-foraging-dandelions-how-to-harvest-flowers-greens-and-roots - University of Massachusetts (n.d.) 'Taraxacum officinale'. Available at: https://extension.umass.edu/weed-herbarium/weeds/taraxacum-officinale/ Traditional / reference
https://extension.umass.edu/weed-herbarium/weeds/taraxacum-officinale/ - Wikipedia (n.d.) 'Taraxacum officinale'. Available at: https://en.wikipedia.org/wiki/Taraxacum_officinale Traditional / reference
https://en.wikipedia.org/wiki/Taraxacum_officinale - University of Wisconsin-Madison Division of Extension (n.d.) 'Dandelion, Taraxacum officinale'. Available at: https://hort.extension.wisc.edu/articles/dandelion-taraxacum-officinale/ Traditional / reference
https://hort.extension.wisc.edu/articles/dandelion-taraxacum-officinale/ - Jeon, H.J. and Kang, H.J. and Jung, H.J. and Kang, Y.S. and Lim, C.J. and Kim, Y.M. and Park, E.H (2008) 'Anti-inflammatory activity of Taraxacum officinale', Journal of Ethnopharmacology, 115(1), pp. 82-88. doi:10.1016/j.jep.2007.09.006 Preclinical
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https://doi.org/10.2174/012772574X293072240217185616 - Ahmadi, S. and Saberivand, A. and Jalili, C. and Asadpour, R. and Khordadmehr, M. and Saberivand, M (2023) 'Hydroalcoholic extract of Taraxacum officinale induces apoptosis and autophagy in 4T1 breast cancer cells', Veterinary Research Forum, 14(9), pp. 507-513. doi:10.30466/vrf.2023.1985987.3726 Preclinical
https://doi.org/10.30466/vrf.2023.1985987.3726 - Wirngo, F.E. and Lambert, M.N. and Jeppesen, P.B (2016) 'The Physiological Effects of Dandelion (Taraxacum officinale) in Type 2 Diabetes', The Review of Diabetic Studies, 13(2-3), pp. 113-131. doi:10.1900/RDS.2016.13.113 Meta-analysis / review
https://doi.org/10.1900/RDS.2016.13.113 - Choi, J. and Yoon, K.D. and Kim, J (2017) 'Chemical constituents from Taraxacum officinale and their alpha-glucosidase inhibitory activities', Bioorganic & Medicinal Chemistry Letters, 28(3), pp. 476-481. doi:10.1016/j.bmcl.2017.12.014 Preclinical
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https://doi.org/10.1371/journal.pone.0282343 - Kamal, F.Z. and Lefter, R. and Mihai, C.T. and Farah, H. and Ciobica, A. and Ali, A. and Radu, I. and Mavroudis, I. and Ech-Chahad, A (2022) 'Chemical Composition, Antioxidant and Antiproliferative Activities of Taraxacum officinale Essential Oil', Molecules, 27(19), pp. 6477. doi:10.3390/molecules27196477 Preclinical
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https://doi.org/10.1186/s42269-021-00567-1 - Hamza, A.A. and Mohamed, M.G. and Lashin, F. and Amin, A (2020) 'Dandelion prevents liver fibrosis, inflammatory response, and oxidative stress in rats', The Journal of Basic and Applied Zoology. doi:10.1186/s41936-020-00177-9 Preclinical
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https://doi.org/10.3390/ijms11010067 - Díaz, K. and Espinoza, L. and Madrid, A. and Pizarro, L. and Chamy, R (2018) 'Isolation and Identification of Compounds from Bioactive Extracts of Taraxacum officinale Weber ex F. H. Wigg. (Dandelion) as a Potential Source of Antibacterial Agents', Evidence-based Complementary and Alternative Medicine. doi:10.1155/2018/2706417 Preclinical
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https://doi.org/10.1111/j.1753-4887.2012.00509.x - Zhang, J. and Kang, M. and Kim, M. and Kim, M. and Song, J. and Lee, Y. and Kim, J (2008) 'Pancreatic lipase inhibitory activity of taraxacum officinale in vitro and in vivo', Nutrition Research and Practice. doi:10.4162/nrp.2008.2.4.200 Preclinical
https://doi.org/10.4162/nrp.2008.2.4.200 - Ren, F. and Zhang, Y. and Qin, Y. and Shang, J. and Wang, Y. and Wei, P. and Guo, J. and Jia, H. and Zhao, T (2022) 'Taraxasterol prompted the anti-tumor effect in mice burden hepatocellular carcinoma by regulating T lymphocytes', Cell Death Discovery. doi:10.1038/s41420-022-01059-5 Preclinical
https://doi.org/10.1038/s41420-022-01059-5 - Liu, W. and Yu, Q. and Wang, F. and Li, Y. and Zhang, G. and Tao, S (2022) 'Taraxasterol attenuates melanoma progression via inactivation of reactive oxygen species-mediated PI3K/Akt signaling pathway', Human & Experimental Toxicology. doi:10.1177/09603271211069034 Preclinical
https://doi.org/10.1177/09603271211069034 - Liu, J. and Liu, J. and Yang, H. and Liu, R. and Sun, D. and Liu, Y. and Lü, J. and Lü, J. and Liu, J. and Liu, J. and Lu, J. and Lu, J (2025) 'Investigation of the Anti-Lung Cancer Mechanisms of Taraxacum officinale Based on Network Pharmacology and Multidimensional Experimental Validation', Pharmaceuticals. doi:10.3390/ph18050663 Preclinical
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.