Plant Comparison
Field Horsetail vs Dandelion
A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.
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Second plant
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At a glance
Field Horsetail and Dandelion: they share 9 indicated uses (arthritis / joint pain, cancer (anticancer research), infection (general), …); 4 pharmacological actions in common.
Field HorsetailDandelion
Constituents34
Pharmacological actions616
Indicated uses1117
Safety notes25
Cited sources1956
Indicated uses
Only Field Horsetail
Back painBruising
Shared (9)
Arthritis / joint painCancer (anticancer research)Infection (general)Inflammation (general)Skin irritationSwelling / fluid retentionUrinary supportUrinary tract infection (UTI)Wounds
Only Dandelion
Loss of appetiteBloatingConstipationDetox / cleansingIndigestionLiver supportCardiovascular / heart healthImmune support
Pharmacological actions
Only Field Horsetail
Anti-rheumatic / anti-arthriticVulnerary (wound healing)
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntimicrobialDiuretic
Only Dandelion
AntioxidantBitter digestive tonic / stomachicCholeretic / cholagogue (bile flow)Digestive aidHepatoprotective (liver support)LaxativePrebioticLipid-loweringAntiviralImmunomodulator / immune supportNeuroprotective / cognition supportAntihypertensive
Evidence face-off — shared uses
| Condition | Field Horsetail | Dandelion | Verdict |
|---|---|---|---|
| Arthritis / joint pain | 5/10 | 1/10 | Stronger for Field Horsetail |
| Cancer (anticancer research) | 2/10 | 2/10 | Comparable evidence |
| Infection (general) | 5/10 | 1/10 | Stronger for Field Horsetail |
| Inflammation (general) | 5/10 | 1/10 | Stronger for Field Horsetail |
| Skin irritation | 5/10 | 1/10 | Stronger for Field Horsetail |
| Swelling / fluid retention | 5/10 | 5/10 | Comparable evidence |
| Urinary support | 5/10 | 5/10 | Comparable evidence |
| Urinary tract infection (UTI) | 5/10 | 5/10 | Comparable evidence |
| Wounds | 5/10 | 1/10 | Stronger for Field Horsetail |
Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.
Key Constituents
Silica (silicic acid)[11]
Field horsetail is exceptionally rich in silica, concentrated in the stem, and is a signature source of this mineral in Western herbal medicine.
Silica
Flavonoids[11]
Antioxidant flavonoids contributing to the plant's anti-inflammatory activity.
Flavonoids
Thiaminase[11]
An enzyme that degrades vitamin B1 (thiamine); the basis of the caution against prolonged or excessive use.
Bitter principles (e.g. taraxacin) responsible for the characteristic bitterness and bitter-tonic action.
Sesquiterpene lactonesSesquiterpenes
Including taraxasterol; contribute to anti-inflammatory and hepatoprotective signals.
Terpenes / terpenoidsPhytosterols
Antioxidant constituents (e.g. chicoric acid, luteolin derivatives).
Phenolic acidsFlavonoidsLuteolin
Pharmacological Actions
Traditional & Indicated Uses
inferred from anti-inflammatory action
Evidence: 5
Label: Arthritis / joint pain
inferred from anti-rheumatic action
Evidence: 5
Label: Back pain
Cancer (anticancer research)[4]Traditional · 2/10
inferred from anticancer action
Evidence: 2
Label: Cancer (anticancer research)
inferred from antimicrobial action
Evidence: 5
Label: Infection (general)
inferred from anti-inflammatory action
Evidence: 5
Label: Inflammation (general)
inferred from anti-inflammatory action
Evidence: 5
Label: Skin irritation
inferred from diuretic action
Evidence: 5
Label: Swelling / fluid retention
inferred from diuretic action
Evidence: 5
Label: Urinary support
inferred from diuretic action
Evidence: 5
Label: Urinary tract infection (UTI)
inferred from bitter-tonic action
Evidence: 1
Label: Loss of appetite
inferred from anti-inflammatory action
Evidence: 1
Label: Arthritis / joint pain
inferred from anticancer action
Evidence: 2
Label: Cancer (anticancer research)
inferred from hepatoprotective action
Evidence: 1
Label: Detox / cleansing
Infection (general)[52]Traditional · 1/10
inferred from antimicrobial action
Evidence: 1
Label: Infection (general)
inferred from anti-inflammatory action
Evidence: 1
Label: Inflammation (general)
inferred from choleretic action
Evidence: 1
Label: Liver support
inferred from anti-inflammatory action
Evidence: 1
Label: Skin irritation
inferred from diuretic action
Evidence: 5
Label: Swelling / fluid retention
inferred from diuretic action
Evidence: 5
Label: Urinary support
inferred from diuretic action
Evidence: 5
Label: Urinary tract infection (UTI)
Dandelion root and leaf lowered serum lipids and oxidative stress (preclinical).
Evidence: 2
Label: Cardiovascular / heart health
Safety, Cautions & Contraindications
Field horsetail contains thiaminase, an enzyme that degrades thiamine (vitamin B1); prolonged or excessive use can cause thiamine deficiency — symptoms include neurological problems and weight loss. This risk is greatest with repeated large doses or prolonged use. The plant also contains nicotine at low levels and silica compounds. Not recommended for children or during pregnancy and breastfeeding. People with impaired kidney function should avoid use, as diuretic effects may worsen fluid and electrolyte imbalance. Caution with concurrent diuretic medications. The EMA herbal monograph recognises traditional use at appropriate short-term doses in adults only (European Medicines Agency, 2016; Sandhu et al., 2010).
Duke (2002) rates horsetail as + (moderate caution) and notes clinical evidence (score 2) for its diuretic and wound-healing (vulnerary) activities, consistent with Commission E approval. High silica content may strengthen connective tissue, hair, and nails. Dose: 6 g dried herb daily as tea or in capsules. Horsetail contains thiaminase (breaks down vitamin B1) and an unidentified neurotoxin — it should not be taken long-term or in large quantities. Not for use in patients with edema due to cardiac or renal insufficiency, and avoid in children under 12 (Duke, 2002).
Allergy risk in individuals sensitive to Asteraceae (daisy family) plants such as ragweed and chamomile.
Safety note[54]Caution
Avoid medicinal use in anyone with a blocked bile duct or gallstones; use caution with gallbladder or serious liver disease.
May potentiate prescription diuretics; possible interactions with lithium and drugs metabolised by the liver.
Can accumulate soil pollutants and heavy metals; harvest from clean, unpolluted sites.
Safety note[54]Caution
Use during pregnancy or breastfeeding should be guided by a qualified practitioner. Herbal use should support, not replace, conventional medical care.
External Ids
Gbif: 7924597
Wikidata: Q107592
Gbif: 5394163
Wikidata: Q131219
Botanical Description
Perennial, spore-bearing (non-flowering) plant with two distinct stem types arising from a deep, black, jointed rhizome. In early spring, unbranched, pale brownish fertile stems appear first, each topped with a spore-bearing cone, and die back once spores are shed; these are followed by the familiar green, hollow, jointed, ridged sterile stems bearing whorls of thin, needle-like branches at each node, giving a bottlebrush appearance.
Height: 20-80 cm (sterile stems)
Habit: Perennial, spore-bearing (non-flowering) herb with separate fertile and sterile stems
Leaves: Reduced to small, fused, toothed sheaths at each stem node (true leaves absent)
Flowers: None; reproduces by spores borne in a cone atop the unbranched fertile spring stems
Stem: Hollow, jointed, ridged green sterile stems with whorled branches; separate pale unbranched fertile stems in spring
Root: Deep, black, jointed, far-spreading rhizome
Fruit: Spores released from the fertile cone, not a true fruit
Flowering Period: Not applicable (spore-bearing); fertile stems appear in early spring
Perennial herb (Asteraceae) with a deep taproot, forming a basal rosette of deeply toothed, lance-shaped leaves - the name 'dandelion' comes from the French 'dent-de-lion', lion's tooth. Hollow flowering stalks each bear a single, bright yellow composite flower head made entirely of ray florets, followed by the familiar spherical 'clock' of parachute-tufted seeds (achenes) that disperse on the wind.[50]
Height: Low rosette; flowering stalks 5-40 cm
Habit: Deep-taprooted perennial rosette herb
Leaves: Deeply toothed, lance-shaped, in a basal rosette
Flowers: Single, bright yellow composite head of ray florets, on a hollow stalk
Stem: Hollow flowering stalk (scape), leafless
Root: Deep taproot
Fruit: Small achenes with a parachute-like pappus (the "clock")
Flowering Period: Can flower almost year-round, peaking March-October
Habitat
Grows in damp grassland, waste ground, riverbanks, roadsides and disturbed soil on a wide range of soils; native and common across the temperate Northern Hemisphere (Europe, Asia, North America).
Native to Europe and Asia, now a cosmopolitan weed found on every continent except Antarctica; grows in lawns, meadows, roadsides, waste ground and disturbed soil of almost any type.[50]
Harvesting
The green sterile stems are cut in summer, at their most vigorous, and dried quickly in a warm, shaded, airy place; careful identification against the more toxic marsh horsetail (Equisetum palustre), which grows in similar damp ground, is essential before wild-harvesting.
Parts: Stem, Whole Plant
Season: Summer, when sterile stems are fully grown
Leaves are picked young in spring for the mildest flavour; the root is dug in autumn (traditionally after the first frost), when its inulin and bitter-principle content is considered optimal; flowers are picked as they open.[50, 53]
Parts: Leaf, Root, Flower
Season: Leaf in spring; root in autumn; flower as it opens
Traditional Uses
Field horsetail has a long European folk history as a diuretic remedy for urinary gravel and mild fluid retention, as an astringent, anti-inflammatory and vulnerary herb for wounds and connective-tissue support, and, owing to its very high silica content, as a traditional tonic for hair, nails and skin.[11]
Dandelion is one of the most widely used bitter tonic herbs worldwide, traditionally taken as a digestive bitter and mild diuretic - the French name 'pissenlit' (wet-the-bed) reflects this - and the root specifically as a liver and gallbladder tonic. Every part is also used as food: spring greens, roasted-root coffee substitute, and flower wine.[50]
Preparations
Decoction/infusion[11]
Dried sterile stem simmered or infused in hot water as a traditional diuretic and connective-tissue-support tea.
Dosage
Decoction/infusion[12]
The EU herbal monograph gives a single dose of 1-4 g of the comminuted herb in 150 mL of boiling water as an infusion or decoction (5-15 minutes), 3-4 times daily, for a daily dose of 3-12 g, in adolescents, adults and elderly; traditionally used over a period of 2 to 4 weeks. For cutaneous use, 10 g in 1 L of water as a decoction for impregnated dressings and irrigation. Not recommended under 12 years. Educational reference only, not a prescription.
Traditional guidance suggests roughly 4-10 g dried leaf, or 2-8 g dried root, per day as an infusion or decoction, divided into 2-3 doses. Educational reference only, not a prescription; avoid in bile-duct obstruction or gallstones, and harvest away from polluted ground.
References
REF-1398, REF-0727, REF-1399, REF-1400, REF-1401, REF-1402, REF-1403, REF-1404, REF-1405, REF-1406
REF-0248, REF-0320, REF-0322, REF-0323, REF-0324, REF-0325, REF-0327, REF-0330, REF-0331, REF-0334, REF-0335, REF-0336, REF-0337, REF-2387, REF-2388, REF-2389, REF-2390, REF-2391, REF-2392, REF-2393, REF-2394, REF-2395, REF-2396, REF-2945, REF-2946, REF-2947, REF-2948, REF-2949, REF-2950, REF-2951, REF-2952, REF-2953, REF-2954, REF-2955, REF-2956, REF-2957, REF-2958, REF-2959, REF-2960, REF-2961, REF-2962, REF-2963, REF-2964, REF-2965, REF-2966, REF-2967, REF-2968, REF-0070, REF-0264
Lookalikes Review
Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Dangerous Lookalikes
Dangerous Plant: equisetum-palustre
Confused Part: Sterile green stems gathered and dried for horsetail tea; toxic marsh horsetail looks very similar and grows in the same damp ground.
Confusion Context: Field horsetail (Equisetum arvense) is gathered for horsetail tea, but horsetails are notoriously hard to tell apart, and marsh horsetail (Equisetum palustre) - one of the most poisonous plants of wet grasslands - grows in the same damp habitat and looks very similar. Marsh horsetail contains the alkaloids palustrine and palustridiene plus high thiaminase (which destroys vitamin B1); it is a well-known livestock poison, and peer-reviewed work stresses that medicinal horsetail must be properly authenticated and differentiated from the more toxic marsh horsetail, which can adulterate herbal material. Because the species are so alike, unverified wild horsetail is a real hazard.
Distinguishing Features: Branch teeth: marsh horsetail (the toxic one) has 5-6 teeth on each branch sheath that lie flat (appressed) against the branch. Broad, spreading teeth in threes or fours indicate a non-toxic horsetail rather than marsh horsetail., Branches solid vs hollow: marsh horsetail has hollow branches, whereas field horsetail's branches are solid. A hollow first branch segment is a warning sign., First branch segment vs sheath: on marsh horsetail the lowest segment of each side branch is short - shorter than or about equal to the stem sheath it emerges from. A first branch segment clearly longer than the sheath indicates it is NOT marsh horsetail. Marsh horsetail also favours wet, marshy ground and fens.
Key Test: Because horsetails are so alike and marsh horsetail is poisonous, only use wild horsetail if you can positively exclude marsh horsetail (Equisetum palustre): confirm branch sheaths have 3-4 spreading teeth (not 5-6 flat-lying ones), solid (not hollow) branches, and a first branch segment longer than the stem sheath. If you cannot confirm all of these - or the plant grows in wet, marshy ground - do not use it.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Not documented
References & Sources
- Hegedus, C., Muresan, M., Badale, A., Bombicz, M. and others (2020) 'SIRT1 Activation by Equisetum arvense L. (Horsetail) Modulates Insulin Sensitivity in Streptozotocin Induced Diabetic Rats', Molecules, 25(11), pp. 2541. doi:10.3390/molecules25112541 Preclinical
https://doi.org/10.3390/molecules25112541 - Dragos, D., Gilca, M., Gaman, L., Vlad, A., Iosif, L. et al (2017) 'Phytomedicine in Joint Disorders', Nutrients, 9(1), pp. 70. doi:10.3390/nu9010070 Traditional / reference
https://doi.org/10.3390/nu9010070 - Grundemann, C., Lengen, K., Sauer, B., Garcia-Kaufer, M. and others (2014) 'Equisetum arvense (common horsetail) modulates the function of inflammatory immunocompetent cells', BMC Complementary and Alternative Medicine, 14, pp. 283. doi:10.1186/1472-6882-14-283 Preclinical
https://doi.org/10.1186/1472-6882-14-283 - Wang, L., Zhang, L., Zheng, G. and Luo, H (2021) 'Equisetum arvense L aqueous extract: a novel chemotherapeutic supplement for treatment of human colon carcinoma', Archives of Medical Science, 19(5), pp. 1472-1478. doi:10.5114/aoms/138146 Preclinical
https://doi.org/10.5114/aoms/138146 - Jeong, S.Y., Yu, H.S., Ra, M.J., Jung, S.M. and others (2023) 'Phytochemical Investigation of Equisetum arvense and Evaluation of Their Anti-Inflammatory Potential in TNFalpha/INFgamma-Stimulated Keratinocytes', Pharmaceuticals, 16(10), pp. 1478. doi:10.3390/ph16101478 Preclinical
https://doi.org/10.3390/ph16101478 - Klncalp, S., Ekiz, F., Basar, O., Coban, S. and others (2012) 'Equisetum arvense (Field Horsetail)-induced liver injury', European Journal of Gastroenterology & Hepatology, 24(2), pp. 213-214. doi:10.1097/MEG.0b013e32834e7ff0 Preclinical
https://doi.org/10.1097/MEG.0b013e32834e7ff0 - Maeda, H., Miyamoto, K. and Sano, T (1997) 'Occurrence of dermatitis in rats fed a cholesterol diet containing field horsetail (Equisetum arvense L.)', Journal of Nutritional Science and Vitaminology, 43(5), pp. 553-563. doi:10.3177/jnsv.43.553 Preclinical
https://doi.org/10.3177/jnsv.43.553 - Saslis-Lagoudakis, C.H., Bruun-Lund, S., Iwanycki, N.E., Seberg, O. and others (2015) 'Identification of common horsetail (Equisetum arvense L.; Equisetaceae) using Thin Layer Chromatography versus DNA barcoding', Scientific Reports, 5, pp. 11942. doi:10.1038/srep11942 Preclinical
https://doi.org/10.1038/srep11942 - Mimica-Dukic, N., Simin, N., Cvejic, J., Jovin, E. and others (2008) 'Phenolic compounds in field horsetail (Equisetum arvense L.) as natural antioxidants', Molecules, 13(7), pp. 1455-1464. doi:10.3390/molecules13071455 Preclinical
https://doi.org/10.3390/molecules13071455 - Tufarelli, V., Baghban-Kanani, P., Azimi-Youvalari, S., Hosseintabar-Ghasemabad, B. and others (2021) 'Effects of Horsetail (Equisetum arvense) and Spirulina (Spirulina platensis) Dietary Supplementation on Laying Hens Productivity and Oxidative Status', Animals, 11(2), pp. 335. doi:10.3390/ani11020335 Preclinical
https://doi.org/10.3390/ani11020335 - Carneiro, D.M., Marques, L.C., Velasques, L.O. et al (2016) 'Randomized, double-blind clinical trial to assess the acute diuretic effect of Equisetum arvense (Field Horsetail) in healthy volunteers'. doi:10.1155/2014/760683 Randomized trial
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https://powo.science.kew.org/taxon/urn:lsid:http://ipni.org:names:17003330-1 - Sandhu, N.S., Kaur, S. and Chopra, D (2010) 'Equisetum arvense: pharmacology and phytochemistry — a review', 3(3), pp. 146--150. Traditional / reference
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https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition - NatureSpot 'Marsh Horsetail - Equisetum palustre'. Available at: https://www.naturespot.org/species/marsh-horsetail Traditional / reference
https://www.naturespot.org/species/marsh-horsetail - Muller, J. and Puttich, P.M. and Beuerle, T (2020) 'Variation of the Main Alkaloid Content in Equisetum palustre L. in the Light of Its Ontogeny', Toxins, 12(11), pp. 710. doi:10.3390/toxins12110710 Preclinical
https://doi.org/10.3390/toxins12110710 - Ibi, A. and Du, M. and Beuerle, T. and Melchert, D. and Solnier, J. and Chang, C (2022) 'A Multi-Pronged Technique for Identifying Equisetum palustre and Equisetum arvense - Combining HPTLC, HPLC-ESI-MS/MS and Optimized DNA Barcoding Techniques', Plants, 11(19), pp. 2562. doi:10.3390/plants11192562 Preclinical
https://doi.org/10.3390/plants11192562
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https://en.wikipedia.org/wiki/Taraxacum_officinale - University of Wisconsin-Madison Division of Extension (n.d.) 'Dandelion, Taraxacum officinale'. Available at: https://hort.extension.wisc.edu/articles/dandelion-taraxacum-officinale/ Traditional / reference
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https://doi.org/10.3390/ph16030358 - Laila, U. and Kaur, J. and Sharma, K. and Singh, J. and Rasane, P. and Kaur, S. and Bhadariya, V (2025) 'Dandelion (Taraxacum officinale): A Promising Source of Nutritional and Therapeutic Compounds', Recent Advances in Food, Nutrition & Agriculture, 16(1), pp. 41-56. doi:10.2174/012772574X293072240217185616 Meta-analysis / review
https://doi.org/10.2174/012772574X293072240217185616 - Ahmadi, S. and Saberivand, A. and Jalili, C. and Asadpour, R. and Khordadmehr, M. and Saberivand, M (2023) 'Hydroalcoholic extract of Taraxacum officinale induces apoptosis and autophagy in 4T1 breast cancer cells', Veterinary Research Forum, 14(9), pp. 507-513. doi:10.30466/vrf.2023.1985987.3726 Preclinical
https://doi.org/10.30466/vrf.2023.1985987.3726 - Wirngo, F.E. and Lambert, M.N. and Jeppesen, P.B (2016) 'The Physiological Effects of Dandelion (Taraxacum officinale) in Type 2 Diabetes', The Review of Diabetic Studies, 13(2-3), pp. 113-131. doi:10.1900/RDS.2016.13.113 Meta-analysis / review
https://doi.org/10.1900/RDS.2016.13.113 - Choi, J. and Yoon, K.D. and Kim, J (2017) 'Chemical constituents from Taraxacum officinale and their alpha-glucosidase inhibitory activities', Bioorganic & Medicinal Chemistry Letters, 28(3), pp. 476-481. doi:10.1016/j.bmcl.2017.12.014 Preclinical
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.