Plant Comparison

Caraway vs True Cinnamon

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ACarawayCarum carviApiaceaeFull monograph →
Plant BTrue CinnamonCinnamomum verumLauraceaeFull monograph →

At a glance

Caraway and True Cinnamon: they share 5 indicated uses (bloating, cancer (anticancer research), indigestion, …); 3 pharmacological actions in common.

CarawayTrue Cinnamon
Constituents22
Pharmacological actions47
Indicated uses611
Safety notes22
Cited sources2220
Indicated uses
Only Caraway
Loss of appetite
Shared (5)
BloatingCancer (anticancer research)IndigestionInfection (general)Wounds
Only True Cinnamon
Arthritis / joint painBlood sugar / diabetes supportCardiovascular / heart healthInflammation (general)Metabolic supportSkin irritation
Pharmacological actions
Only Caraway
Appetite stimulant
Shared (3)
Anticancer (preclinical)AntimicrobialDigestive aid
Only True Cinnamon
Anti-inflammatoryAntidiabetic (blood-sugar lowering)AntifungalAntioxidant

Evidence face-off — shared uses

ConditionCarawayTrue CinnamonVerdict
Bloating1/101/10Comparable evidence
Cancer (anticancer research)2/102/10Comparable evidence
Indigestion1/101/10Comparable evidence
Infection (general)1/102/10Comparable evidence
Wounds1/102/10Comparable evidence

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil (carvone, limonene)[1, 4]

Seed essential oil dominated by carvone (giving the characteristic caraway aroma) and limonene, responsible for much of the carminative and antimicrobial activity.

Essential (volatile) oilTerpenes / terpenoids
Flavonoids and phenolic acids

Minor antioxidant constituents of the seed and aerial parts.

FlavonoidsPhenolic acids
Cinnamaldehyde[2, 6, 7]

Trans-cinnamaldehyde is the principal constituent of cinnamon bark essential oil and the main driver of its antimicrobial, antifungal (anti-Candida) and anti-inflammatory activity, acting partly by damaging microbial cell membranes and inhibiting NF-kB signalling.

Essential (volatile) oil
Coumarin (species caution)[6]

Cassia cinnamon (C. cassia) contains high levels of coumarin, which is potentially hepatotoxic in excess; true Ceylon cinnamon (C. verum) contains only trace coumarin and is the safer culinary/medicinal choice. Several pooled clinical and antimicrobial studies do not distinguish the two species.

Coumarins

Pharmacological Actions

Anticancer (preclinical)[10]
Antimicrobial[5, 7, 11, 12, 14, 15, 16, 17]
Appetite stimulant[15, 16, 17]
Digestive aid[4, 9, 15, 16, 17]
Anti-inflammatory[2, 3, 4, 5, 7, 8, 10]
Anticancer (preclinical)[7]
Antidiabetic (blood-sugar lowering)[1, 5, 8, 10, 11, 12, 13, 14]
Antifungal[6, 8]
Antimicrobial[2, 6, 8]
Antioxidant[4, 8, 10]
Digestive aid[8]

Traditional & Indicated Uses

Loss of appetite[15, 16, 17]Traditional · 1/10

inferred from appetite-stimulant action

Evidence: 1
Label: Loss of appetite
Bloating[15, 16, 17]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Cancer (anticancer research)[10]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Indigestion[15, 16, 17]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Indigestion
Infection (general)[15, 16, 17]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Infection (general)
Wounds[15, 16, 17]Traditional · 1/10

inferred from antimicrobial action

Evidence: 1
Label: Wounds
Arthritis / joint pain[7, 8, 10]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Arthritis / joint pain
Bloating[8]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Bloating
Blood sugar / diabetes support[1, 8, 10, 11, 12, 13, 14]Strong · 10/10

inferred from antidiabetic action

Evidence: 10
Label: Blood sugar / diabetes support
Cancer (anticancer research)[7]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cardiovascular / heart health[1, 8, 10, 11, 12, 14, 15]Strong · 10/10
Evidence: 10
Label: Cardiovascular / heart health
Indigestion[8]Traditional · 1/10

inferred from digestive action

Evidence: 1
Label: Indigestion
Infection (general)[6, 8]Traditional · 2/10

inferred from antifungal action

Evidence: 2
Label: Infection (general)
Inflammation (general)[7, 8, 10]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Inflammation (general)
Metabolic support[8, 10, 11, 12, 13, 14]Strong · 9/10

inferred from antidiabetic action

Evidence: 9
Label: Metabolic support
Skin irritation[7, 8, 10]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Skin irritation
Wounds[6, 8]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds

Safety, Cautions & Contraindications

Safety note[15, 16, 17]Caution

Generally very safe as a food spice (normal culinary amounts).Tea (traditional use): The EU herbal monograph describes caraway fruit tea for bloating/flatulence and gives a typical adult infusion dose of 0.5–2 g in 150 ml hot water, 1–3× daily; if symptoms last >2 weeks, seek medical advice. Allergy caution: Avoid if you’re allergic to Apiaceae family plants (e.g., fennel, anise, celery, coriander, dill) or have known cross-allergies (the monograph also mentions mugwort/birch allergy). Gallbladder/bile problems: Not recommended if you have gallstones or other biliary disorders (caraway can stimulate bile flow). Pregnancy & breastfeeding: Safety isn’t well established for medicinal dosing, so not recommended as a “treatment” during pregnancy/lactation (food use is a different story). Children: The EU monograph does not recommend medicinal use under 12 due to lack of data. Essential oil caution: Caraway essential oil is highly concentrated—don’t self-dose internally; it can irritate and is easy to overdo.

Safety note[15, 16, 17, 18]Caution

Duke (2002) provides clinical evidence (score 2) for caraway as an appetite stimulant, cough suppressant, cholagogue, and bronchitis remedy, consistent with Commission E approvals. It demonstrates anti-Candida activity and antispasmodic effects on gastrointestinal smooth muscle. Recommended dose: 1.5–6 g of fruit daily, or 3–6 drops of essential oil. The herb is classified as generally safe with no known hazards at therapeutic doses, though it should be used cautiously in pregnancy due to mild emmenagogue activity (Duke, 2002).

Safety note[8, 11, 12]Serious

True cinnamon (C. verum) is safe in culinary and moderate medicinal doses. Cassia (C. cassia) contains high coumarin — excessive intake may be hepatotoxic and should not be confused with true cinnamon. May lower blood sugar — use caution with antidiabetic medications. Avoid high doses during pregnancy.

Safety note[8, 11, 12, 16]Serious

Duke (2002) rates Ceylon cinnamon as +++ and provides clinical evidence (score 2) for antibacterial activity, consistent with Commission E and WHO recognition. Key activities include antifungal (anti-Candida), antispasmodic, and carminative effects. Cinnamon contains cinnamaldehyde, eugenol, and coumarin. Important safety concern: Duke's entry aggregates true cinnamon (C. verum) and cassia (C. cassia) — cassia contains significantly higher coumarin levels (potentially hepatotoxic) than true Ceylon cinnamon. True cinnamon (C. verum) has very low coumarin content and is safe at normal culinary doses. Medicinal dose: 0.5–1 g bark powder three times daily. Caution: cinnamon bark oil is highly irritating to mucous membranes (Duke, 2002).

External Ids

Gbif: 3034714
Wikidata: Q26811
Gbif: 3033987
Powo: urn:lsid:ipni.org:names:463752-1
Wikidata: Q370239

Botanical Description

Biennial (occasionally annual) herb with finely divided, feathery, carrot-like leaves similar to those of other Apiaceae. In its second year it sends up a branched, grooved, hollow flowering stem topped with flat compound umbels of small white or pinkish flowers, followed by the characteristic curved, ridged, strongly aromatic seeds (the familiar rye-bread spice).[4]

Height: 30-60 cm
Habit: Biennial herb, low rosette in year one, branched flowering stem in year two
Leaves: Finely divided, feathery, carrot-like
Flowers: Small white or pinkish flowers in flat compound umbels
Stem: Branched, grooved, hollow, plain green (unspotted)
Root: Slender, edible taproot
Fruit: Curved, ridged, strongly aromatic seed (mericarp)
Flowering Period: June-July (second year)

Evergreen tree with smooth, thin, light brown bark and leathery, oval leaves with three prominent longitudinal veins, often flushed reddish-pink when young. Small, pale yellow-green flowers are borne in panicles, followed by small, dark, single-seeded berries. The thin inner bark is peeled and dried into the characteristic pale, tightly layered, multi-ply quills of true cinnamon.

Height: Up to 10-15 m (often coppiced lower in cultivation)
Habit: Evergreen tree, often coppiced/pruned under cultivation
Leaves: Leathery, oval, three prominent longitudinal veins, reddish-pink when young
Flowers: Small, pale yellow-green, in panicles
Stem: Smooth, thin, light brown bark
Root: Woody root system
Fruit: Small, dark, single-seeded berry
Flowering Period: Varies with climate

Habitat

Grows in meadows, grassy roadsides and waste ground on well-drained soils; native to Europe and Western Asia and widely cultivated as a spice crop.

Native to Sri Lanka and the Malabar coast of southern India; cultivated in warm, humid tropical lowlands, especially Sri Lanka, which remains the main source of true (Ceylon) cinnamon.

Harvesting

The seed is harvested in mid- to late summer of the second year, once the umbels have browned and dried, then threshed and dried further; leaves can be picked through the first year and the root dug in autumn of year one or spring of year two.

Parts: Leaf, Root, Seed
Season: Seed in mid- to late summer (second year); leaf through year one; root in autumn/spring

Young shoots are cut back to encourage thin, straight new growth; the thin outer bark is scraped away and the paper-thin inner bark is peeled off, dried and rolled by hand into the characteristic multi-layered quills of Ceylon cinnamon.

Parts: Bark

Traditional Uses

Caraway seed is one of the classic Apiaceae carminative digestive spices, used traditionally for indigestion, bloating, flatulence and poor appetite, and, per the EU herbal monograph, for symptomatic relief of mild digestive complaints and bloating.[4]

True cinnamon bark has an ancient trade and medicinal history across Asia, the Middle East and Europe as a warming digestive and circulatory remedy, used for indigestion and as a general tonic spice; because it contains only trace coumarin, it is considered the safer species for frequent or medicinal use compared with cassia.[8]

Preparations

Infusion (seed)[4]

Crushed or lightly crushed seed infused in hot water as a traditional carminative digestive tea.

Standardised extract/powder[8]

Dried bark powder or standardised extract taken as capsules for metabolic and antioxidant support.

Decoction/infusion[9]

Comminuted bark infused in hot water as a herbal tea, 0.5-1 g up to four times daily per the EU herbal monograph. The monograph describes an infusion; it does not cover a simmered decoction. Educational reference only, not a prescription.

Dosage

Seed infusion[15]

The EU herbal monograph describes traditional use of about 0.5-2 g crushed fruit (seed) per 150 mL hot water, 1-3 times daily, in adolescents, adults and elderly; not recommended under 12 years. Educational reference only, not a prescription.

Bark powder[9]

The EU herbal monograph on Cinnamomum verum J.S. Presl, cortex gives, for adults and elderly, 0.5-1 g of the comminuted bark as an infusion up to 4 times daily; a liquid extract at 0.5-1 mL three times daily and a tincture at a daily dose of 2-4 mL are also listed. Not recommended under 18 years, and a practitioner should be consulted if symptoms persist beyond 2 weeks. Note this is Ceylon cinnamon (C. verum); cassia species carry a much higher coumarin load and are not covered here. Educational reference only, not a prescription.

References

REF-0764, REF-0765, REF-0766, REF-1977, REF-1978, REF-1979, REF-1980, REF-1981, REF-1982, REF-1983, REF-1984, REF-1985, REF-1986, REF-1987
REF-2413, REF-2414, REF-2415, REF-2416, REF-2417

Lookalikes Review

Outcome: has-lookalikes
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Dangerous Lookalikes

Safety note[19, 20, 21, 22]Fatal
Dangerous Plant: conium-maculatum
Confused Part: First-year feathery carrot-like leaf rosette and the second-year umbels of tiny white flowers, which resemble poison hemlock; and the ribbed seeds, which resemble hemlock's poisonous fruits.
Confusion Context: Caraway (Carum carvi) is a biennial umbellifer whose finely divided, feathery first-year foliage and white flower umbels resemble those of poison hemlock (Conium maculatum). University of California extension guidance on growing caraway explicitly warns that plants with similar umbel flowers are actually poisonous - 'hemlock comes to mind' - cautioning against toxic look-alikes in caraway beds; foraging guides note that poison hemlock's ribbed seeds resemble anise, fennel or caraway seeds. Conium contains coniine and kills by ascending paralysis and respiratory failure - a few leaves or seeds can be fatal. Documented caraway-specific poisonings are sparse, so the value of this record is the rock-solid tests below rather than a claim that this exact swap is common.
Distinguishing Features: SMELL (decisive): crushed caraway foliage and seed smell warm, sweet and caraway-like (the familiar rye-bread spice). Poison hemlock smells rank, musty and mouse-like., Stem: poison hemlock has a hairless, hollow stem conspicuously blotched and streaked with red-purple, especially near the base. Caraway stems are plain green and never carry purple blotches., Stature: poison hemlock is a tall (often 1.5-3 m) branching biennial; caraway tops out around 0.6 m. A large fern-leaved umbellifer with a purple-blotched stem is not caraway.
Key Test: Crush a leaf or seed and smell it, and look at the stem. A warm sweet caraway scent with a plain green stem = caraway. A musty/mousy smell and/or a hairless stem with red-purple blotches = poison hemlock - do not eat. If either warning sign is present, discard it.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

Not documented

Drug Class Interactions

Not documented

Safety note[17, 18]Caution
Drug Class: antidiabetics
Mechanism: Cinnamon can lower blood sugar (a meta-analysis of 28 trials in type 2 diabetes found reduced fasting glucose and HbA1c), so combining it with diabetes medicines such as insulin, metformin or sulfonylureas may increase the risk of hypoglycaemia; monitor blood glucose.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

Pairings

Not documented

Cinnamon and fenugreek can each lower blood sugar, so taking them together — especially alongside diabetes medicines — may add up and increase the risk of blood sugar dropping too low (hypoglycaemia). Monitor your blood glucose.[18, 19]

Partner Id: trigonella-foenum-graecum
Type: caution
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

Cinnamon and bitter melon can each lower blood sugar, so taking them together — especially alongside diabetes medicines — may add up and increase the risk of hypoglycaemia. Monitor your blood glucose.[18, 20]

Partner Id: momordica-charantia
Type: caution
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

References & Sources

  1. Keshavarz, A., Minaiyan, M., Ghannadi, A. and Mahzouni, P (2013) 'Effects of Carum carvi L. (Caraway) extract and essential oil on TNBS-induced colitis in rats', Research in Pharmaceutical Sciences, 8(1), pp. 1-8. Available at: https://pubmed.ncbi.nlm.nih.gov/24459470/ Preclinical
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  2. Ghannay, S., Aouadi, K., Kadri, A. and Snoussi, M (2022) 'GC-MS Profiling, Vibriocidal, Antioxidant, Antibiofilm, and Anti-Quorum Sensing Properties of Carum carvi L. Essential Oil: In Vitro and In Silico Approaches', Plants (Basel), 11(8), pp. 1072. doi:10.3390/plants11081072 Preclinical
    https://doi.org/10.3390/plants11081072
  3. Trifan, A., Aprotosoaie, A.C., Cioancă, O., Hăcianu, M. et al (2016) 'Antioxidant Activity of Essential Oil From Carum carvi L. Cultivated in North-Eastern Romania', Revista Medico-Chirurgicala a Societatii de Medici si Naturalisti din Iasi, 120(3), pp. 732-736. Available at: https://pubmed.ncbi.nlm.nih.gov/30152663/ Preclinical
    https://pubmed.ncbi.nlm.nih.gov/30152663/
  4. Keshavarz, A., Minaiyan, M., Ghannadi, A. and Mahzouni, P (2013) 'Effects of Carum carvi L. (Caraway) extract and essential oil on TNBS-induced colitis in rats', Research in Pharmaceutical Sciences, 8(1), pp. 1-8. Preclinical
    https://scholar.google.com/scholar?q=Effects%20of%20Carum%20carvi%20L.%20%28Caraway%29%20extract%20and%20essential%20oil%20on%20TNBS-induced%20colitis%20in%20rats
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  9. Wajidi, M., Vaid, F.H., Rizwani, G.H., Faiyaz, A., Shareef, H., Akram, A. and Ahmed, A (2019) 'Anti-Oxidant and digestive enzymes inhibitory based anti diabetic activity of crude and fractions of Carum carvi L. extracts', Pakistan Journal of Pharmaceutical Sciences, 32(6), pp. 2687-2695. Preclinical
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  11. Maurya, A., Kumar, S., Singh, B.K., Chaudhari, A.K., Dwivedy, A.K., Prakash, B. and Dubey, N.K (2021) 'Mechanistic investigations on antifungal and antiaflatoxigenic activities of chemically characterised Carum carvi L. essential oil against fungal infestation and aflatoxin contamination of herbal raw materials', Natural Product Research, 36(17), pp. 4569-4574. doi:10.1080/14786419.2021.1994566 Preclinical
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  12. Nasiri, S., Shams Ghahfarokhi, M. and Razzaghi Abyaneh, M (2020) 'Effect of Carum carvi essential oil on gene expression and virulence factors in Candida albicans', Current Medical Mycology, 6(2), pp. 30-36. doi:10.18502/CMM.6.2.3628 Preclinical
    https://doi.org/10.18502/CMM.6.2.3628
  13. Aldakhil, T., Alshammari, S.O., Siraj, B., El-Aarag, B., Zarina, S., Salehi, D. and Ahmed, A (2023) 'The structural characterization and bioactivity assessment of nonspecific lipid transfer protein 1 (nsLTP1) from caraway (Carum carvi) seeds', BMC Complementary Medicine and Therapies, 23(1), pp. 254. doi:10.1186/s12906-023-04083-9 Preclinical
    https://doi.org/10.1186/s12906-023-04083-9
  14. Hajlaoui, H., Arraouadi, S., Noumi, E., Aouadi, K., Adnan, M., Khan, M.A., Kadri, A. and Snoussi, M (2021) 'Antimicrobial, Antioxidant, Anti-Acetylcholinesterase, Antidiabetic, and Pharmacokinetic Properties of Carum carvi L. and Coriandrum sativum L. Essential Oils Alone and in Combination', Molecules, 26(12), pp. 3625. doi:10.3390/molecules26123625 Preclinical
    https://doi.org/10.3390/molecules26123625
  15. European Medicines Agency (2014) 'European Union herbal monograph on Carum carvi L., fructus'. Traditional / reference
    https://scholar.google.com/scholar?q=European%20Union%20herbal%20monograph%20on%20Carum%20carvi%20L.%2C%20fructus
  16. Johri, R.K (2011) 'Cuminum cyminum and Carum carvi: an update', 5(9), pp. 63--72. doi:10.4103/0973-7847.79101 Traditional / reference
    https://doi.org/10.4103/0973-7847.79101
  17. Royal Botanic Gardens, Kew (n.d.). Available at: https://powo.science.kew.org Traditional / reference
    https://powo.science.kew.org
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    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
  19. University of California Agriculture and Natural Resources 'Herb Study - Caraway'. Available at: https://ucanr.edu/blog/garden-notes/article/herb-study-caraway Traditional / reference
    https://ucanr.edu/blog/garden-notes/article/herb-study-caraway
  20. King County Noxious Weeds (2024) 'Poison hemlock (Conium maculatum) identification and control'. Available at: https://kingcounty.gov/en/dept/dnrp/nature-recreation/environment-ecology-conservation/noxious-weeds/identification-control/poison-hemlock Traditional / reference
    https://kingcounty.gov/en/dept/dnrp/nature-recreation/environment-ecology-conservation/noxious-weeds/identification-control/poison-hemlock
  21. Dayan, A.D (2024) 'Death of Socrates: a likely case of poison hemlock (Conium maculatum) poisoning', Clinical Toxicology (Philadelphia, Pa.), 62(1), pp. 56-60. doi:10.1080/15563650.2024.2309328 Clinical study
    https://doi.org/10.1080/15563650.2024.2309328
  22. Grow Forage Cook Ferment 'Poison Hemlock: How to Identify and Potential Look-alikes'. Available at: https://www.growforagecookferment.com/poison-hemlock/ Traditional / reference
    https://www.growforagecookferment.com/poison-hemlock/
  1. Muthukuda, D. and de Silva, C.K. and Ajanthan, S. and Wijesinghe, N. and Dahanayaka, A. and Pathmeswaran, A (2025) 'Effects of Cinnamomum zeylanicum (Ceylon cinnamon) extract on lipid profile, glucose levels and its safety in adults: A randomized, double-blind, controlled trial', PLoS One, 20(1), pp. e0317904. doi:10.1371/journal.pone.0317904 Clinical study
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  2. Singh, N. and Rao, A.S. and Nandal, A. and Kumar, S. and Yadav, S.S. and Ganaie, S.A. and Narasimhan, B (2020) 'Phytochemical and pharmacological review of Cinnamomum verum J. Presl - a versatile spice used in food and nutrition', Food Chemistry, 338, pp. 127773. doi:10.1016/j.foodchem.2020.127773 Meta-analysis / review
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  3. Kim, N.Y. and Kim, S. and Park, H.M. and Lim, C.M. and Kim, J. and Park, J.Y. and Jeon, K.B. and Poudel, A (2023) 'Cinnamomum verum extract inhibits NOX2/ROS and PKCdelta/JNK/AP-1/NF-kB pathway-mediated inflammatory response in PMA-stimulated THP-1 monocytes', Phytomedicine, 112, pp. 154685. doi:10.1016/j.phymed.2023.154685 Preclinical
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    https://doi.org/10.3390/foods12030452
  5. Ul Hasnain, S.Z. and Ahmed, M. and Manzoor, R. and Amin, A. and Mudassir, J. and Jafar Rana, S. and Abbas, K (2024) 'Anti-inflammatory, antidiabetic and hypolipidemic potential of Cinnamomum verum J. Presl bark coupled with FT-IR and HPLC analysis', Pakistan Journal of Pharmaceutical Sciences, 37(6), pp. 1529-1544. Preclinical
    https://scholar.google.com/scholar?q=Anti-inflammatory%2C%20antidiabetic%20and%20hypolipidemic%20potential%20of%20Cinnamomum%20verum%20J.%20Presl%20bark%20coupled%20with%20FT-IR%20and%20HPLC%20analysis
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  10. Jafari, A., Mardani, H., Faghfouri, A.H., AhmadianMoghaddam, M., Musazadeh, V. and Alaghi, A (2025) 'The effect of cinnamon supplementation on cardiovascular risk factors in adults: a GRADE assessed systematic review, dose-response and meta-analysis of randomized controlled trials', Journal of Health, Population and Nutrition, 44(1). doi:10.1186/s41043-025-00967-3 Meta-analysis / review
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  12. Khan, A. et al (2003) 'Cinnamon improves glucose and lipids of people with type 2 diabetes', 26(12), pp. 3215--3218. doi:10.2337/diacare.26.12.3215 Traditional / reference
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  13. Moridpour, A.H., Kavyani, Z., Khosravi, S., Farmani, E., Daneshvar, M., Musazadeh, V. and Faghfouri, A.H (2023) 'The effect of cinnamon supplementation on glycemic control in patients with type 2 diabetes mellitus: An updated systematic review and dose-response meta-analysis of randomized controlled trials', Phytotherapy Research, 38(1), pp. 117--130. doi:10.1002/ptr.8026 Meta-analysis / review
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  18. de Moura, S.L., Gomes, B.G.R., Guilarducci, M.J., Coelho, O.G.L., Guimaraes, N.S. and Gomes, J.M.G (2025) 'Effects of cinnamon supplementation on metabolic biomarkers in individuals with type 2 diabetes: a systematic review and meta-analysis', Nutrition Reviews, 83(2), pp. 249-279. doi:10.1093/nutrit/nuae058 Meta-analysis / review
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  20. Zhang, X., Zhao, Y., Song, Y. and Miao, M (2024) 'Effects of Momordica charantia L. supplementation on glycemic control and lipid profile in type 2 diabetes mellitus patients: a systematic review and meta-analysis of randomized controlled trials', Heliyon, 10(10), pp. e31126. doi:10.1016/j.heliyon.2024.e31126 Meta-analysis / review
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.