Plant Comparison

Pot marigold vs Selfheal

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant APot marigoldCalendula officinalisAsteraceaeFull monograph →
Plant BSelfhealPrunella vulgarisLamiaceaeFull monograph →

At a glance

Pot marigold and Selfheal: they share 7 indicated uses (arthritis / joint pain, bruising, cancer (anticancer research), …); 5 pharmacological actions in common.

Pot marigoldSelfheal
Constituents32
Pharmacological actions710
Indicated uses812
Safety notes22
Cited sources1737
Indicated uses
Only Pot marigold
Eczema
Shared (7)
Arthritis / joint painBruisingCancer (anticancer research)Infection (general)Inflammation (general)Skin irritationWounds
Only Selfheal
Cold & fluImmune supportBlood sugar / diabetes supportCardiovascular / heart healthCognitive function
Pharmacological actions
Only Pot marigold
AntifungalEmollient / skin-soothing
Shared (5)
Anti-inflammatoryAnticancer (preclinical)AntimicrobialAntioxidantVulnerary (wound healing)
Only Selfheal
AntiviralImmunomodulator / immune supportNeuroprotective / cognition supportHepatoprotective (liver support)Antidiabetic (blood-sugar lowering)

Evidence face-off — shared uses

ConditionPot marigoldSelfhealVerdict
Arthritis / joint pain5/102/10Stronger for Pot marigold
Bruising5/102/10Stronger for Pot marigold
Cancer (anticancer research)7/107/10Comparable evidence
Infection (general)5/102/10Stronger for Pot marigold
Inflammation (general)5/102/10Stronger for Pot marigold
Skin irritation5/102/10Stronger for Pot marigold
Wounds5/102/10Stronger for Pot marigold

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Triterpene saponins (oleanolic acid glycosides, calendulosides)[1]

Principal wound-healing and anti-inflammatory constituents of the flower.

Triterpene saponinsSaponins
Flavonoids and carotenoids[4]

Antioxidant flavonoids and carotenoids give the flower its orange-yellow colour and contribute to its antioxidant activity.

FlavonoidsCarotenoids
Essential oil and resin[1]

Minor aromatic and resinous constituents of the flower head.

Essential (volatile) oil
Triterpenoids and phenolic acids[1, 3]

Pentacyclic triterpenoids (ursolic, oleanolic and betulinic acids), the phenolic acid rosmarinic acid, coumarins (umbelliferone, scopoletin, esculetin) and the flavonoid luteolin are the main bioactives behind self-heal's antioxidant, anti-inflammatory and antimicrobial activity.

Rosmarinic acidPhenolic acidsCoumarinsFlavonoidsLuteolin
Sulphated and polyphenol-conjugated polysaccharides[4, 29, 30, 31]

Water-extracted polysaccharides — including a partially sulphated arabinogalactomannan (PSP-2B) and polyphenolic-protein-polysaccharide conjugates (PVG/PVE30) — are the principal antiviral and immunomodulatory constituents, blocking herpes simplex virus attachment and modulating innate immune signalling.

PolysaccharidesPhenolic compounds

Pharmacological Actions

Anti-inflammatory[2, 6, 8, 13, 14, 15]
Anticancer (preclinical)[2, 4, 16]

Calendula officinalis extracts show cytotoxic antitumor, pro-apoptotic and antimetastatic activity across many cancer cell lines and in animal models (preclinical).

Antifungal[13, 14, 15]
Antimicrobial[7, 13, 14, 15]
Antioxidant[4, 10, 13, 14, 15]
Emollient / skin-soothing[13, 14, 15]
Vulnerary (wound healing)[1, 5, 9, 13, 14, 15]
Anti-inflammatory[1, 2, 3, 4, 12, 15, 18, 20, 26, 27, 29, 32, 33, 34, 35]
Antimicrobial[1, 3, 32, 33, 34]
Antioxidant[1, 2, 5, 9, 12, 17, 32, 33, 34]
Antiviral[2, 29, 30, 31, 32, 33, 34, 36]
Immunomodulator / immune support[4, 5, 9, 10, 15, 23, 26, 29, 32, 33, 34, 35, 36]
Vulnerary (wound healing)[1, 27, 32, 33, 34]
Anticancer (preclinical)[6, 7, 10, 13, 14, 16, 21, 22, 28]
Neuroprotective / cognition support[11, 25]
Hepatoprotective (liver support)[12, 16, 17]
Antidiabetic (blood-sugar lowering)[19, 20, 24]

Traditional & Indicated Uses

Arthritis / joint pain[13, 14, 15]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Arthritis / joint pain
Bruising[13, 14, 15]Moderate · 5/10

inferred from vulnerary action

Evidence: 5
Label: Bruising
Cancer (anticancer research)[2, 4, 16]Good · 7/10

A Calendula officinalis (LACE) aqueous extract inhibits proliferation (70-100%) of leukemia, melanoma, breast, prostate, lung and colon cancer cell lines via G0/G1 arrest and caspase-3 apoptosis and inhibits melanoma growth in nude mice; a systematic review documents its cytotoxic and antimetastatic antitumour activity (preclinical).

Evidence: 7
Label: Cancer (anticancer research)
Eczema[13, 14, 15]Moderate · 5/10

inferred from emollient action

Evidence: 5
Label: Eczema
Infection (general)[13, 14, 15]Moderate · 5/10

inferred from antifungal action

Evidence: 5
Label: Infection (general)
Inflammation (general)[13, 14, 15]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Inflammation (general)
Skin irritation[13, 14, 15]Moderate · 5/10

inferred from anti-inflammatory action

Evidence: 5
Label: Skin irritation
Wounds[13, 14, 15]Moderate · 5/10

inferred from antimicrobial action

Evidence: 5
Label: Wounds
Arthritis / joint pain[1, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Arthritis / joint pain
Bruising[1, 32, 33, 34]Traditional · 2/10

inferred from vulnerary action

Evidence: 2
Label: Bruising
Cold & flu[29, 30, 31, 32, 33, 34, 36]Traditional · 2/10

inferred from antiviral action

Evidence: 2
Label: Cold & flu
Immune support[10, 15, 29, 32, 33, 34, 35, 36]Traditional · 2/10
Evidence: 2
Label: Immune support
Infection (general)[1, 32, 33, 34]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Infection (general)
Inflammation (general)[1, 12, 15, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Inflammation (general)
Skin irritation[1, 29, 32, 33, 34, 35]Traditional · 2/10

inferred from anti-inflammatory action

Evidence: 2
Label: Skin irritation
Wounds[1, 27, 32, 33, 34]Traditional · 2/10

inferred from antimicrobial action

Evidence: 2
Label: Wounds
Cancer (anticancer research)[6, 7, 10, 13, 14, 16, 21, 22, 28]Good · 7/10

inferred from anticancer action

Evidence: 7
Label: Cancer (anticancer research)
Blood sugar / diabetes support[19, 20, 24]Traditional · 2/10
Evidence: 2
Label: Blood sugar / diabetes support
Cardiovascular / heart health[18, 19]Traditional · 2/10
Evidence: 2
Label: Cardiovascular / heart health
Cognitive function[25]Traditional · 2/10
Evidence: 2
Label: Cognitive function

Safety, Cautions & Contraindications

Safety note[13, 14, 15]Caution

Generally very safe for topical use. May cause contact dermatitis in rare cases (Asteraceae family allergy). Internal use is safe in normal doses. Avoid during pregnancy at therapeutic doses (uterine stimulant potential). Generally safe during breastfeeding for topical use.

Safety note[13, 14, 15, 17]Info

Duke (2002) rates calendula (Calendula officinalis) and notes anti-inflammatory, wound-healing (vulnerary), antifungal, and antispasmodic activities at experimental levels. Commission E (KOM) approves calendula flower for wound healing and anti-inflammatory uses, both topically and as a gargle. The plant contains flavonoids, triterpene saponins (oleanolic acid glycosides), and essential oils. Dose: 1–2 g dried flower as tea (for mouth rinse/gargle); or as cream/ointment containing 2–5% calendula extract for topical use. Duke notes that calendula is generally very well-tolerated, though Asteraceae sensitivity can occasionally cause allergic reactions (Duke, 2002).

Safety note[32, 33, 34]Caution

Generally very safe and well tolerated. No significant known toxicity or drug interactions. Safe for topical and internal use in normal medicinal doses. Suitable for most adults including children in appropriate doses.

Safety note[32, 33, 34, 37]Info

Duke (2002) rates self-heal as +++ and notes antioxidant (score 2), anti-inflammatory, antiviral, and COX-2 inhibitory activities. The plant contains luteolin, rosmarinic acid, and hyperoside — all with well-documented bioactivities. Hepatoprotective activity has been experimentally demonstrated. Duke notes that self-heal has a broad antimicrobial spectrum and an impressive antioxidant profile, supporting its traditional reputation as a versatile wound-healing herb. No significant safety concerns at normal herbal doses (Duke, 2002).

External Ids

Gbif: 5391480
Wikidata: Q145930
Gbif: 5341297
Wikidata: Q158469

Botanical Description

Aromatic annual or short-lived perennial herb with soft, hairy, oblong leaves and branching, slightly sticky stems. The flower heads are bright orange to yellow, daisy-like, with numerous narrow ray florets surrounding a darker central disc, opening in sunlight and closing at dusk.[1]

Height: 30-60 cm
Habit: Erect, branching annual or short-lived perennial herb
Leaves: Soft, hairy, oblong to lance-shaped
Flowers: Bright orange to yellow, daisy-like flower heads with numerous narrow ray florets
Stem: Branching, softly hairy, slightly sticky
Root: Shallow taproot
Fruit: Curved, ridged achene, without pappus
Flowering Period: June to first frost

Low, creeping to semi-erect perennial herb (Lamiaceae), 5-30 cm tall, with square, often purplish stems. Leaves are opposite, ovate with slightly toothed margins. Small, two-lipped, violet-purple flowers are densely packed into a compact, club-shaped terminal spike subtended by purplish bracts.[1]

Height: 5-30 cm
Habit: Low, creeping to semi-erect perennial herb
Leaves: Opposite, ovate, slightly toothed
Flowers: Small, two-lipped, violet-purple, in a compact club-shaped terminal spike
Stem: Square, often purplish
Root: Fibrous, spreading perennial rootstock
Fruit: Four small nutlets (typical Lamiaceae schizocarp)
Flowering Period: June-September

Habitat

Widely cultivated as a garden and medicinal plant; believed native to southern Europe and the Mediterranean, now naturalised in gardens and waste ground worldwide.[1]

Native throughout Europe, Asia and North America (circumboreal), extremely common in lawns, meadows, woodland clearings, roadsides and waste ground, tolerating mowing and a wide range of soils.[1]

Harvesting

The flower heads (or just the ray-floret petals) are picked by hand as they open, through the flowering season, and dried quickly in a warm, shaded, airy place to preserve colour and resin content.[1]

Parts: Flower, Petals
Season: Through the flowering season (summer to autumn), as flowers open

Whole flowering aerial parts (flower, leaf and stem) are cut during flowering (summer) and dried.[1]

Parts: Flower, Leaf, Stem
Season: Summer, during flowering

Traditional Uses

Calendula flower is one of the most widely used topical wound-healing and skin-soothing herbs in Western herbal medicine, applied to cuts, grazes, minor burns and skin inflammation, and used internally as a gentle anti-inflammatory and antimicrobial remedy and as a gargle for mouth and throat irritation.[1]

Selfheal has an extremely broad folk-medicine reputation across European, North American and Traditional Chinese Medicine traditions - as its name suggests, used as an all-purpose wound herb, gargle for sore throat, and internal remedy for fevers and inflammation. Modern research on its triterpenoid, phenolic and polysaccharide constituents supports wide-ranging antioxidant, anti-inflammatory, antimicrobial and antiviral activity.[1]

Preparations

Infused oil[1]

Dried petals infused in a carrier oil, used as a soothing base for topical creams and balms for skin healing.

Cream/ointment[1]

Standardised flower extract formulated into a cream or ointment for topical wound and skin care; the best-studied modern form.

Infusion[12]

Dried flower infused in hot water, 1-2 g in 150 ml, used still warm as a mouth rinse or gargle 2-4 times daily. The EU herbal monograph's posology for this preparation is OROMUCOSAL only - it does not support taking the infusion internally. Educational reference only, not a prescription.

Infusion (tea)[1]

Dried aerial parts steeped in hot water, taken internally or used as a gargle or wash.

Dosage

Topical cream/ointment[12]

The EU herbal monograph gives semi-solid preparations containing the equivalent of 2-10% herbal substance, applied as a thin layer to the affected area 2 to 4 times daily. Educational reference only, not a prescription.

Infusion/gargle[12]

The EU herbal monograph gives 1-2 g of the flower in 150 mL water as an infusion, used still warm for rinsing and gargling 2 to 4 times daily, or to prepare impregnated dressings for the skin. This is an oromucosal and cutaneous preparation, not an oral tea. Educational reference only, not a prescription.

Infusion (tea)[1]

Traditional guidance suggests roughly 2-4 g dried herb per cup as an infusion, up to three times daily, or an equivalent tincture; used topically as a wash or gargle at similar strength. Educational reference only, not a prescription.

References

REF-0752, REF-0753, REF-0754, REF-2124, REF-2125, REF-2126, REF-2127, REF-2128, REF-2129, REF-2130, REF-2131
REF-0659, REF-2422, REF-2423, REF-2424, REF-2425, REF-2878, REF-2879, REF-2880, REF-2881, REF-2882, REF-2883, REF-2884, REF-2885, REF-2886, REF-2887, REF-2888, REF-2911, REF-2912, REF-2913, REF-2914, REF-2915, REF-2916, REF-2917, REF-2918, REF-2919, REF-2920, REF-2921, REF-2922

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Givol, O., Kornhaber, R., Visentin, D., Cleary, M. et al (2019) 'A systematic review of Calendula officinalis extract for wound healing', Wound Repair and Regeneration, 27(5), pp. 548-561. doi:10.1111/wrr.12737 Meta-analysis / review
    https://doi.org/10.1111/wrr.12737
  2. Shahane, K., Kshirsagar, M., Tambe, S., Jain, D. et al (2023) 'An Updated Review on the Multifaceted Therapeutic Potential of Calendula officinalis L', Pharmaceuticals (Basel), 16(4), pp. 611. doi:10.3390/ph16040611 Traditional / reference
    https://doi.org/10.3390/ph16040611
  3. Saffari, E., Mohammad-Alizadeh-Charandabi, S., Adibpour, M., Mirghafourvand, M. et al (2016) 'Comparing the effects of Calendula officinalis and clotrimazole on vaginal Candidiasis: A randomized controlled trial', Women & Health, 57(10), pp. 1145-1160. doi:10.1080/03630242.2016.1263272 Randomized trial
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  9. Aro, A.A., Perez, M.O., Vieira, C.P., Esquisatto, M.A.M., Rodrigues, R.A.F., Gomes, L. and Pimentel, E.R (2014) 'Effect of Calendula officinalis cream on achilles tendon healing', Anatomical Record, 298(2), pp. 428-435. doi:10.1002/ar.23057 Preclinical
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  10. Zhang, X., Wang, R., Finiuk, N., Stoika, R., Lin, H., Wang, X. and Jin, M (2023) 'Active compounds from Calendula officinalis flowers act via PI3K and ERK signaling pathways to offer neuroprotective effects against Parkinson's disease', Food Science & Nutrition, 12(1), pp. 450-458. doi:10.1002/fsn3.3792 Preclinical
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  11. Kadowaki, W., Miyata, R., Fujinami, M., Sato, Y. and Kumazawa, S (2023) 'Catechol-O-methyltransferase inhibitors from Calendula officinalis leaf', Molecules, 28(3), pp. 1333. doi:10.3390/molecules28031333 Preclinical
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  12. European Medicines Agency (HMPC) (2018) 'European Union herbal monograph on Calendula officinalis L., flos, Revision 1'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-calendula-officinalis-l-flos-revision-1_en.pdf Traditional / reference
    https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-calendula-officinalis-l-flos-revision-1_en.pdf
  13. Hoffmann, D (2003) 'Medical Herbalism'. Traditional / reference
    https://scholar.google.com/scholar?q=Medical%20Herbalism
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    https://scholar.google.com/scholar?q=A%20double-blind%2C%20randomized%20controlled%20trial%20to%20investigate%20the%20efficacy%20and%20safety%20of%20a%20monograph-based%20Calendula%20cream%20versus%20a%20comparator%20cream
  15. Preethi, K.C. and Kuttan, R (2009) 'Wound healing activity of flower extract of Calendula officinalis', 20(1), pp. 73--79. doi:10.1515/jbcpp.2009.20.1.73 Preclinical
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  16. Jimenez-Medina, E. and Garcia-Lora, A. and Paco, L. and Algarra, I. and Collado, A. and Garrido, F (2006) 'A new extract of the plant Calendula officinalis produces a dual in vitro effect: cytotoxic anti-tumor activity and lymphocyte activation', BMC Cancer, 6, pp. 119. doi:10.1186/1471-2407-6-119 Preclinical
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    https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.