Plant Comparison
Pot marigold vs Cumin
A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.
At a glance
Pot marigold and Cumin: they share 5 indicated uses (arthritis / joint pain, infection (general), inflammation (general), …); 3 pharmacological actions in common.
Evidence face-off — shared uses
| Condition | Pot marigold | Cumin | Verdict |
|---|---|---|---|
| Arthritis / joint pain | 5/10 | 9/10 | Stronger for Cumin |
| Infection (general) | 5/10 | 9/10 | Stronger for Cumin |
| Inflammation (general) | 5/10 | 9/10 | Stronger for Cumin |
| Skin irritation | 5/10 | 9/10 | Stronger for Cumin |
| Wounds | 5/10 | 9/10 | Stronger for Cumin |
Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.
Key Constituents
Principal wound-healing and anti-inflammatory constituents of the flower.
Antioxidant flavonoids and carotenoids give the flower its orange-yellow colour and contribute to its antioxidant activity.
Minor aromatic and resinous constituents of the flower head.
Cuminaldehyde (4-isopropylbenzaldehyde) is the dominant constituent of cumin-seed essential oil (around two-thirds of the oil) and the main driver of its antimicrobial, antifungal (anti-aflatoxigenic) and antioxidant activity.
Pharmacological Actions
Calendula officinalis extracts show cytotoxic antitumor, pro-apoptotic and antimetastatic activity across many cancer cell lines and in animal models (preclinical).
Antispasmodic (cramp easing)
Traditional & Indicated Uses
inferred from anti-inflammatory action
A Calendula officinalis (LACE) aqueous extract inhibits proliferation (70-100%) of leukemia, melanoma, breast, prostate, lung and colon cancer cell lines via G0/G1 arrest and caspase-3 apoptosis and inhibits melanoma growth in nude mice; a systematic review documents its cytotoxic and antimetastatic antitumour activity (preclinical).
inferred from antifungal action
inferred from anti-inflammatory action
inferred from anti-inflammatory action
inferred from anti-inflammatory action
inferred from digestive action
inferred from digestive action
inferred from antimicrobial action
inferred from anti-inflammatory action
inferred from antispasmodic action
inferred from antispasmodic action
Safety, Cautions & Contraindications
Generally very safe for topical use. May cause contact dermatitis in rare cases (Asteraceae family allergy). Internal use is safe in normal doses. Avoid during pregnancy at therapeutic doses (uterine stimulant potential). Generally safe during breastfeeding for topical use.
Duke (2002) rates calendula (Calendula officinalis) and notes anti-inflammatory, wound-healing (vulnerary), antifungal, and antispasmodic activities at experimental levels. Commission E (KOM) approves calendula flower for wound healing and anti-inflammatory uses, both topically and as a gargle. The plant contains flavonoids, triterpene saponins (oleanolic acid glycosides), and essential oils. Dose: 1–2 g dried flower as tea (for mouth rinse/gargle); or as cream/ointment containing 2–5% calendula extract for topical use. Duke notes that calendula is generally very well-tolerated, though Asteraceae sensitivity can occasionally cause allergic reactions (Duke, 2002).
Food amounts are generally considered safe; in the US it’s listed as GRAS as a spice/flavoring (LactMed, 2025).
Allergy risk: cumin can trigger allergic reactions in sensitive people; cross-reactivity is reported within Apiaceae spices (e.g., celery/coriander/fennel/cumin) and in “pollen–spice” allergy patterns (Lisiecka et al., 2025; Berghea et al., 2025).
Duke (2002) rates cumin as +++ and notes carminative, digestive, and aperitif activities at experimental levels (score 1). The plant demonstrates estrogenic activity in animal studies and has antifungal and antioxidant properties. Photodermatitic potential (phototoxicity) of the essential oil is noted — users should avoid sun exposure after topical application. Duke advises caution in pregnancy due to potential emmenagogue and antifertility effects at high medicinal doses (Duke, 2002).
External Ids
Botanical Description
Aromatic annual or short-lived perennial herb with soft, hairy, oblong leaves and branching, slightly sticky stems. The flower heads are bright orange to yellow, daisy-like, with numerous narrow ray florets surrounding a darker central disc, opening in sunlight and closing at dusk.[1]
Slender annual herb with finely divided, thread-like leaves similar to dill or fennel but smaller. Small white or pale pink flowers are borne in small compound umbels, followed by small, ridged, boat-shaped, strongly aromatic seeds.
Habitat
Widely cultivated as a garden and medicinal plant; believed native to southern Europe and the Mediterranean, now naturalised in gardens and waste ground worldwide.[1]
Believed native to the eastern Mediterranean and Central Asia; cultivated widely in warm, dry climates including India, the Middle East and North Africa as a major spice crop.
Harvesting
The flower heads (or just the ray-floret petals) are picked by hand as they open, through the flowering season, and dried quickly in a warm, shaded, airy place to preserve colour and resin content.[1]
The seed heads are cut when the fruit has ripened but before it shatters, usually in mid- to late summer, then dried and threshed.
Traditional Uses
Calendula flower is one of the most widely used topical wound-healing and skin-soothing herbs in Western herbal medicine, applied to cuts, grazes, minor burns and skin inflammation, and used internally as a gentle anti-inflammatory and antimicrobial remedy and as a gargle for mouth and throat irritation.[1]
Cumin seed has an ancient culinary and medicinal history across the Middle East, South Asia and the Mediterranean as a warming digestive carminative for indigestion, bloating and cramping, and is one of the most widely used spices worldwide.
Preparations
Dried petals infused in a carrier oil, used as a soothing base for topical creams and balms for skin healing.
Standardised flower extract formulated into a cream or ointment for topical wound and skin care; the best-studied modern form.
Dried flower infused in hot water, 1-2 g in 150 ml, used still warm as a mouth rinse or gargle 2-4 times daily. The EU herbal monograph's posology for this preparation is OROMUCOSAL only - it does not support taking the infusion internally. Educational reference only, not a prescription.
Not documented
Dosage
The EU herbal monograph gives semi-solid preparations containing the equivalent of 2-10% herbal substance, applied as a thin layer to the affected area 2 to 4 times daily. Educational reference only, not a prescription.
The EU herbal monograph gives 1-2 g of the flower in 150 mL water as an infusion, used still warm for rinsing and gargling 2 to 4 times daily, or to prepare impregnated dressings for the skin. This is an oromucosal and cutaneous preparation, not an oral tea. Educational reference only, not a prescription.
Not documented
References
Not documented
Lookalikes Review
References & Sources
- Givol, O., Kornhaber, R., Visentin, D., Cleary, M. et al (2019) 'A systematic review of Calendula officinalis extract for wound healing', Wound Repair and Regeneration, 27(5), pp. 548-561. doi:10.1111/wrr.12737 Meta-analysis / review
https://doi.org/10.1111/wrr.12737 - Shahane, K., Kshirsagar, M., Tambe, S., Jain, D. et al (2023) 'An Updated Review on the Multifaceted Therapeutic Potential of Calendula officinalis L', Pharmaceuticals (Basel), 16(4), pp. 611. doi:10.3390/ph16040611 Traditional / reference
https://doi.org/10.3390/ph16040611 - Saffari, E., Mohammad-Alizadeh-Charandabi, S., Adibpour, M., Mirghafourvand, M. et al (2016) 'Comparing the effects of Calendula officinalis and clotrimazole on vaginal Candidiasis: A randomized controlled trial', Women & Health, 57(10), pp. 1145-1160. doi:10.1080/03630242.2016.1263272 Randomized trial
https://doi.org/10.1080/03630242.2016.1263272 - Cruceriu, D., Balacescu, O. and Rakosy, E (2018) 'Calendula officinalis: potential roles in cancer treatment and palliative care', Integrative Cancer Therapies, 17(4), pp. 1068-1078. doi:10.1177/1534735418803766 Meta-analysis / review
https://doi.org/10.1177/1534735418803766 - Rezai, S., Rahzani, K., Hekmatpou, D. and Rostami, A (2023) 'Effect of oral Calendula officinalis on second-degree burn wound healing', Scars, Burns & Healing, 9, pp. 20595131221134053. doi:10.1177/20595131221134053 Randomized trial
https://doi.org/10.1177/20595131221134053 - Kadowaki, W., Miyata, R., Mizuno, S., Fujinami, M., Sato, Y. and Kumazawa, S (2023) 'Prenylated acetophenones from the roots of Calendula officinalis and their anti-inflammatory activity', Bioscience, Biotechnology, and Biochemistry, 87(7), pp. 683-687. doi:10.1093/bbb/zbad042 Preclinical
https://doi.org/10.1093/bbb/zbad042 - Samra, R.M., Maatooq, G.T. and Zaki, A.A (2022) 'A new antiprotozoal compound from Calendula officinalis', Natural Product Research, 36(22), pp. 5747-5752. doi:10.1080/14786419.2021.2023868 Preclinical
https://doi.org/10.1080/14786419.2021.2023868 - Kaur, J., Sidhu, S., Chopra, K. and Khan, M.U (2016) 'Calendula officinalis ameliorates l-arginine-induced acute necrotizing pancreatitis in rats', Pharmaceutical Biology, 54(12), pp. 2951-2959. doi:10.1080/13880209.2016.1195848 Preclinical
https://doi.org/10.1080/13880209.2016.1195848 - Aro, A.A., Perez, M.O., Vieira, C.P., Esquisatto, M.A.M., Rodrigues, R.A.F., Gomes, L. and Pimentel, E.R (2014) 'Effect of Calendula officinalis cream on achilles tendon healing', Anatomical Record, 298(2), pp. 428-435. doi:10.1002/ar.23057 Preclinical
https://doi.org/10.1002/ar.23057 - Zhang, X., Wang, R., Finiuk, N., Stoika, R., Lin, H., Wang, X. and Jin, M (2023) 'Active compounds from Calendula officinalis flowers act via PI3K and ERK signaling pathways to offer neuroprotective effects against Parkinson's disease', Food Science & Nutrition, 12(1), pp. 450-458. doi:10.1002/fsn3.3792 Preclinical
https://doi.org/10.1002/fsn3.3792 - Kadowaki, W., Miyata, R., Fujinami, M., Sato, Y. and Kumazawa, S (2023) 'Catechol-O-methyltransferase inhibitors from Calendula officinalis leaf', Molecules, 28(3), pp. 1333. doi:10.3390/molecules28031333 Preclinical
https://doi.org/10.3390/molecules28031333 - European Medicines Agency (HMPC) (2018) 'European Union herbal monograph on Calendula officinalis L., flos, Revision 1'. Available at: https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-calendula-officinalis-l-flos-revision-1_en.pdf Traditional / reference
https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-calendula-officinalis-l-flos-revision-1_en.pdf - Hoffmann, D (2003) 'Medical Herbalism'. Traditional / reference
https://scholar.google.com/scholar?q=Medical%20Herbalism - Nicolaus, C. et al (2017) 'A double-blind, randomized controlled trial to investigate the efficacy and safety of a monograph-based Calendula cream versus a comparator cream', 35(1), pp. 81--89. Randomized trial
https://scholar.google.com/scholar?q=A%20double-blind%2C%20randomized%20controlled%20trial%20to%20investigate%20the%20efficacy%20and%20safety%20of%20a%20monograph-based%20Calendula%20cream%20versus%20a%20comparator%20cream - Preethi, K.C. and Kuttan, R (2009) 'Wound healing activity of flower extract of Calendula officinalis', 20(1), pp. 73--79. doi:10.1515/jbcpp.2009.20.1.73 Preclinical
https://doi.org/10.1515/jbcpp.2009.20.1.73 - Jimenez-Medina, E. and Garcia-Lora, A. and Paco, L. and Algarra, I. and Collado, A. and Garrido, F (2006) 'A new extract of the plant Calendula officinalis produces a dual in vitro effect: cytotoxic anti-tumor activity and lymphocyte activation', BMC Cancer, 6, pp. 119. doi:10.1186/1471-2407-6-119 Preclinical
https://doi.org/10.1186/1471-2407-6-119 - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
- Ben Miri, Y. and Djenane, D (2018) 'Evaluation of Protective Impact of Algerian Cuminum cyminum L. and Coriandrum sativum L. Essential Oils on Aspergillus flavus Growth and Aflatoxin B1 Production', Pakistan Journal of Biological Sciences, 21(2), pp. 67--77. doi:10.3923/pjbs.2018.67.77 Preclinical
https://doi.org/10.3923/pjbs.2018.67.77 - Allaq, A.A. and Sidik, N.J (2020) 'Cumin (Cuminum cyminum L.): A review of its ethnopharmacology, phytochemistry and biological activities'. Available at: https://bmrat.org/index.php/BMRAT/article/view/634 Traditional / reference
https://bmrat.org/index.php/BMRAT/article/view/634 - Berghea, E.C. et al (2025) 'Spices, herbs and allergic reactions in children: myth or reality?'. doi:10.3389/falgy.2025.1698559/full Clinical study
https://doi.org/10.3389/falgy.2025.1698559/full - Britannica (2025) 'Cumin'. Available at: https://www.britannica.com/plant/cumin Traditional / reference
https://www.britannica.com/plant/cumin - EUR-Lex (2015) 'Official Journal of the European Union C 76/2015 (Latvian text; includes “Romiešu ķimenes (cumin)'. Available at: https://eur-lex.europa.eu/legal-content/LV/TXT/HTML/?uri=OJ%3AC%3A2015%3A076%3AFULL Traditional / reference
https://eur-lex.europa.eu/legal-content/LV/TXT/HTML/?uri=OJ%3AC%3A2015%3A076%3AFULL - EUR-Lex (2020) 'Official Journal of the European Union C 108/2020 (Latvian text; includes “kumins (romiešu ķimenes)'. Available at: https://eur-lex.europa.eu/legal-content/LV/TXT/HTML/?uri=CELEX%3A52020XC0401%2804%29 Traditional / reference
https://eur-lex.europa.eu/legal-content/LV/TXT/HTML/?uri=CELEX%3A52020XC0401%2804%29 - http://letonika.lv/ (2021) 'Latviešu—angļu vārdnīca: ķimenes (includes “Romiešu ķimenes = cumin'. Available at: http://letonika.lv/ Traditional / reference
http://letonika.lv/ - Karimian, J. et al (2021) 'The effects of cumin (Cuminum cyminum L.) supplementation on glycemic indices: a systematic review and meta-analysis'. doi:10.1002/ptr.7075 Meta-analysis / review
https://doi.org/10.1002/ptr.7075 - KPBS (2015) 'Cumin: The Ancient Spice That'. Available at: https://www.kpbs.org/news/2015/03/11/cumin-the-ancient-spice-thats-traveled-the-globe Traditional / reference
https://www.kpbs.org/news/2015/03/11/cumin-the-ancient-spice-thats-traveled-the-globe - LactMed (2025) 'Cumin'. Available at: https://www.ncbi.nlm.nih.gov/books/NBK501873/ Traditional / reference
https://www.ncbi.nlm.nih.gov/books/NBK501873/ - Lisiecka, M.F. et al (2025) 'Allergic reactions to spices: a review of sensitivities to pepper, cumin, oregano, anise, mustard and other spices'. Available at: https://pubmed.ncbi.nlm.nih.gov/40341008/ Traditional / reference
https://pubmed.ncbi.nlm.nih.gov/40341008/ - Liu, M. et al (2025) 'Potential benefits of Cuminum cyminum L'. doi:10.3389/fnut.2025.1618108/full Meta-analysis / review
https://doi.org/10.3389/fnut.2025.1618108/full - Morshedi, D. et al (2015) 'Cuminaldehyde as the Major Component of Cuminum cyminum…', 80(10), pp. H2336--H2345. doi:10.1111/1750-3841.13016 Preclinical
https://doi.org/10.1111/1750-3841.13016 - Nabhan, G.P (2014) 'Cumin, Camels, and Caravans: A Spice Odyssey'. Available at: https://www.ucpress.edu/book/9780520379244/cumin-camels-and-caravans Traditional / reference
https://www.ucpress.edu/book/9780520379244/cumin-camels-and-caravans - Nouri, A. et al (2024) 'Phytochemical composition… (includes GC–MS profile of cumin seed essential oil)'. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC11606850/ Traditional / reference
https://pmc.ncbi.nlm.nih.gov/articles/PMC11606850/ - PubChem (n.d.). Available at: https://pubchem.ncbi.nlm.nih.gov/compound/Cumin-Oil Traditional / reference
https://pubchem.ncbi.nlm.nih.gov/compound/Cumin-Oil - Royal Botanic Gardens, Kew (n.d.) 'Cuminum cyminum L'. Available at: https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:840882-1 Traditional / reference
https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:840882-1 - SekoEko (n.d.) 'Kumīns, ķimenes un citi līdzinieki!'. Available at: https://sekoeko.lv/lv/kumins-kimenes-un-citi-lidzinieki Traditional / reference
https://sekoeko.lv/lv/kumins-kimenes-un-citi-lidzinieki - Tavakoli-Rouzbehani, O.M. et al (2022) 'The effects of cumin supplementation on lipid parameters: a systematic review and meta-analysis of RCTs'. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC9881733/ Meta-analysis / review
https://pmc.ncbi.nlm.nih.gov/articles/PMC9881733/ - Vikipēdija (n.d.). Available at: https://lv.wikipedia.org/wiki/Kum%C4%ABns Traditional / reference
https://lv.wikipedia.org/wiki/Kum%C4%ABns - Wikisource (2018) '1911 Encyclopædia Britannica: Cumin'. Available at: https://en.wikisource.org/wiki/1911_Encyclop%C3%A6dia_Britannica/Cumin Traditional / reference
https://en.wikisource.org/wiki/1911_Encyclop%C3%A6dia_Britannica/Cumin - Amin, E.A., Ismail, E., Mahboobeh, R. and Tabandeh, S (2024) 'The effect of Cuminum cyminum on the return of bowel motility after abdominal surgery: a triple-blind randomized clinical trial', BMC Complementary Medicine and Therapies, 24(1). doi:10.1186/s12906-024-04530-1 Randomized trial
https://doi.org/10.1186/s12906-024-04530-1 - Hadi, A., Mohammadi, H., Hadi, Z., Roshanravan, N. and Kafeshani, M (2018) 'Cumin (Cuminum cyminum L.) is a safe approach for management of lipid parameters: A systematic review and meta-analysis of randomized controlled trials', Phytotherapy Research, 32(11), pp. 2146--2154. doi:10.1002/ptr.6162 Meta-analysis / review
https://doi.org/10.1002/ptr.6162 - Tavakoli-Rouzbehani, O.M., Faghfouri, A.H., Anbari, M., Papi, S., Shojaei, F.S., Ghaffari, M. and Alizadeh, M (2021) 'The effects of Cuminum cyminum on glycemic parameters: A systematic review and meta-analysis of controlled clinical trials', Journal of Ethnopharmacology, pp. 2021. doi:10.1016/j.jep.2021.114510 Meta-analysis / review
https://doi.org/10.1016/j.jep.2021.114510 - Karimian, J., Farrokhzad, A. and Jalili, C (2021) 'The effect of cumin (Cuminum cyminum L.) supplementation on glycemic indices: A systematic review and meta-analysis of randomized controlled trials', Phytotherapy Research, 35(8), pp. 4127--4135. doi:10.1002/ptr.7075 Meta-analysis / review
https://doi.org/10.1002/ptr.7075 - Morovati, A., Pourghassem Gargari, B. and Sarbakhsh, P (2019) 'Effects of cumin (Cuminum cyminum L.) essential oil supplementation on metabolic syndrome components: A randomized, triple-blind, placebo-controlled clinical trial', Phytotherapy Research, 33(12), pp. 3261--3269. doi:10.1002/ptr.6500 Randomized trial
https://doi.org/10.1002/ptr.6500 - Duke, J.A (2002) 'Handbook of Medicinal Herbs, Second Edition'. Traditional / reference
https://scholar.google.com/scholar?q=Handbook%20of%20Medicinal%20Herbs%2C%20Second%20Edition
Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.