Plant Comparison

Lemon Verbena vs Hawthorn

A side-by-side comparison of two medicinal plants — every documented constituent, action, use, safety note and cited source, assembled automatically from the Omnia Sana database.

First plant
Second plant
Show:
Plant ALemon VerbenaAloysia citrodoraVerbenaceaeFull monograph →
Plant BHawthornCrataegus monogynaRosaceaeFull monograph →

At a glance

Lemon Verbena and Hawthorn: they share 5 indicated uses (arthritis / joint pain, cancer (anticancer research), inflammation (general), …); 4 pharmacological actions in common.

Lemon VerbenaHawthorn
Constituents32
Pharmacological actions74
Indicated uses116
Safety notes22
Cited sources1721
Indicated uses
Only Lemon Verbena
AnxietyBloatingIndigestionMuscle sorenessNervous tensionStress
Shared (5)
Arthritis / joint painCancer (anticancer research)Inflammation (general)Insomnia / sleeplessnessSkin irritation
Only Hawthorn
Cardiovascular / heart health
Pharmacological actions
Only Lemon Verbena
Anxiolytic / calmingCarminativeDigestive aid
Shared (4)
Anti-inflammatoryAnticancer (preclinical)AntioxidantSedative / sleep support
Only Hawthorn
none

Evidence face-off — shared uses

ConditionLemon VerbenaHawthornVerdict
Arthritis / joint pain7/101/10Stronger for Lemon Verbena
Cancer (anticancer research)7/102/10Stronger for Lemon Verbena
Inflammation (general)7/101/10Stronger for Lemon Verbena
Insomnia / sleeplessness9/101/10Stronger for Lemon Verbena
Skin irritation7/101/10Stronger for Lemon Verbena

Evidence scores (1–10) are computed from the tier of each cited source. “Comparable” means the two scores are within one point. Follow a score to its detailed sources.

Key Constituents

Essential oil (neral and geranial, i.e. citral)[1, 3]

Gives the lemon aroma and contributes to the calming and antimicrobial effects.

Essential (volatile) oilCitral (neral / geranial)
Verbascoside (acteoside)[1, 7]

The principal polyphenol of the extract and a major antioxidant constituent.

Verbascoside (acteoside)Phenolic compounds
Flavonoids[1]

Additional antioxidant constituents.

Flavonoids
Flavonoids (catechins, quercetin, vitexin) and anthocyanins[1, 4]

Principal cardioprotective and antioxidant polyphenols characterised by chemical profiling of leaf, flower and fruit.

FlavonoidsCatechinsQuercetinAnthocyanins
Oligomeric proanthocyanidins[4]

Contribute to the vasoactive and antioxidant effects, the basis for extract standardisation.

Proanthocyanidins

Pharmacological Actions

Anti-inflammatory[1, 4, 7]
Anticancer (preclinical)[1, 2, 9, 10]

Aloysia citrodora (lemon verbena) essential oil and extracts inhibit growth and migration of breast cancer and melanoma cells and reduce tumour size in vivo (preclinical).

Antioxidant[1, 2, 3, 4, 6, 7, 11, 12]

Antioxidant - supports muscle recovery and reduces exercise-induced muscle soreness and oxidative stress; a placebo-controlled RCT of a lemon verbena extract found less loss of muscle strength and less soreness after exhaustive exercise

Anxiolytic / calming[1, 13]

Anxiolytic / calming (anxiety) - also supported by a clinical trial of the closely related Aloysia polystachya

Carminative[1]

Carminative digestive aid (indigestion, flatulence)

Digestive aid[1]

Carminative digestive aid (indigestion, flatulence)

Sedative / sleep support[1, 3, 14, 15]

Sedative / sleep support (insomnia)

Anti-inflammatory[4, 13, 14, 15]
Anticancer (preclinical)[1]
Antioxidant[4, 5, 6, 9, 10, 11, 12, 13, 14, 15]
Sedative / sleep support[13, 14, 15]

Traditional & Indicated Uses

Anxiety[1, 13]Good · 8/10

Anxiolytic / calming (anxiety) - also supported by a clinical trial of the closely related Aloysia polystachya

Evidence: 8
Label: Anxiety
Arthritis / joint pain[1, 7]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Arthritis / joint pain
Bloating[1]Good · 7/10

Carminative digestive aid (indigestion, flatulence)

Evidence: 7
Label: Bloating
Cancer (anticancer research)[1, 2, 9, 10]Good · 7/10

Lemon verbena (Aloysia citrodora) essential oil and extracts show antiproliferative and pro-apoptotic activity against breast cancer and melanoma cells in vitro and reduce tumour growth in mouse models (targeting HB-EGF/EGFR and ERK signalling) (preclinical).

Evidence: 7
Label: Cancer (anticancer research)
Indigestion[1]Good · 7/10

Carminative digestive aid (indigestion, flatulence)

Evidence: 7
Label: Indigestion
Inflammation (general)[1, 7]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Inflammation (general)
Insomnia / sleeplessness[1, 14, 15]Strong · 9/10

Sedative / sleep support (insomnia)

Evidence: 9
Label: Insomnia / sleeplessness
Muscle soreness[1, 2, 7, 11, 12]Good · 8/10

Antioxidant - supports muscle recovery and reduces exercise-induced muscle soreness and oxidative stress; a placebo-controlled RCT of a lemon verbena extract found less loss of muscle strength and less soreness after exhaustive exercise

Evidence: 8
Label: Muscle soreness
Nervous tension[1, 13]Good · 8/10

inferred from anxiolytic action

Evidence: 8
Label: Nervous tension
Skin irritation[1, 7]Good · 7/10

inferred from anti-inflammatory action

Evidence: 7
Label: Skin irritation
Stress[1, 2, 7, 11, 12]Good · 8/10

Antioxidant - supports muscle recovery and reduces exercise-induced muscle soreness and oxidative stress; a placebo-controlled RCT of a lemon verbena extract found less loss of muscle strength and less soreness after exhaustive exercise

Evidence: 8
Label: Stress
Arthritis / joint pain[13, 14, 15]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Arthritis / joint pain
Cancer (anticancer research)[1]Traditional · 2/10

inferred from anticancer action

Evidence: 2
Label: Cancer (anticancer research)
Cardiovascular / heart health[13, 14, 15]Traditional · 1/10
Evidence: 1
Label: Cardiovascular / heart health
Inflammation (general)[13, 14, 15]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Inflammation (general)
Insomnia / sleeplessness[13, 14, 15]Traditional · 1/10

inferred from sedative action

Evidence: 1
Label: Insomnia / sleeplessness
Skin irritation[13, 14, 15]Traditional · 1/10

inferred from anti-inflammatory action

Evidence: 1
Label: Skin irritation

Safety, Cautions & Contraindications

Safety note[1]Info

Generally well tolerated; human safety and efficacy are not fully established. Its sedative effect can add to that of alcohol, sedatives and sleep medicines.

Safety note[1]Caution

Safety in pregnancy and breastfeeding is not established, so avoid medicinal doses.

Safety note[13, 14, 15]Caution

Generally well tolerated. Hawthorn should not replace prescribed cardiac medications without medical supervision. May potentiate the effects of cardiac glycosides (digoxin), antihypertensive drugs, and coronary dilators. Not recommended during pregnancy and breastfeeding due to insufficient safety data. Mild side effects (nausea, dizziness, GI upset) occasionally reported.

Safety note[13, 14, 15, 16]Caution

Duke (2002) rates hawthorn as +++ — one of the most clinically supported cardiovascular herbs. Clinical evidence (score 2) supports its use for decreasing cardiac output (NYHA functional Stage II heart failure), as recognized by Commission E. Key activities include vasodilation, positive inotropic effects, and antioxidant protection of vascular tissue. Dose: 160–900 mg standardized leaf/flower extract (containing 18.75% oligomeric proanthocyanidins) daily. Duke emphasizes that hawthorn should not replace conventional heart failure therapy, and therapeutic effects may take 4–8 weeks to emerge. Mild interactions with cardiac glycosides (digitalis) are possible (Duke, 2002).

External Ids

Gbif: 5667503
Wikidata: Q206532
Gbif: 9220780
Wikidata: Q161511

Botanical Description

Deciduous, aromatic shrub with slender, brittle branches and whorls of narrow, lance-shaped, rough-textured leaves that release a strong lemon scent when crushed. Small, pale lilac to white flowers are borne in loose terminal and axillary spikes in late summer.[1]

Height: 1-3 m
Habit: Deciduous, aromatic shrub
Leaves: Narrow, lance-shaped, rough-textured, borne in whorls of three; strongly lemon-scented when crushed
Flowers: Small, pale lilac to white flowers in loose terminal and axillary spikes
Stem: Slender, brittle, woody branches
Root: Woody rootstock
Fruit: Small dry schizocarp
Flowering Period: Late summer

Small deciduous tree or large shrub, densely thorny, with deeply lobed, glossy leaves (more deeply cut than midland hawthorn). Clusters of small, five-petalled white flowers with a strong, musky scent appear in spring ('May blossom'), followed by small red berries (haws), each containing a single seed (nutlet) - the origin of the species name monogyna.[4]

Height: 5-10 m
Habit: Small deciduous, densely thorny tree or large shrub
Leaves: Deeply lobed, glossy (more deeply cut than C. laevigata)
Flowers: Clusters of small, five-petalled white, strongly musky-scented flowers
Stem: Densely thorny branches; grey, fissured bark on older wood
Root: Deep, spreading root system
Fruit: Small red berry (haw), containing a single seed
Flowering Period: May

Habitat

Native to South America (Argentina, Chile, Peru) and widely cultivated as a culinary and medicinal herb in warm-temperate and Mediterranean climates worldwide, typically in sunny, well-drained garden sites.[1]

One of the commonest hedgerow and scrub trees of Europe, growing in hedgerows, woodland edges, scrub and pasture on a wide range of soils; native to Europe, North Africa and Western Asia.[4]

Harvesting

Leaves are picked through the growing season, with the essential oil content and aroma at their best just before flowering; leaves are used fresh or dried quickly in a warm, shaded, airy place to preserve the lemon-scented volatile oil.[1]

Parts: Leaf
Season: Spring to autumn, best just before flowering

Flowers are picked as they open in May, leaves are picked with the young flowering shoots, and the ripe red berries (haws) are gathered in autumn after the first frosts soften them slightly; all three parts are traditionally combined.[4]

Parts: Flower, Fruit, Leaf
Season: Flower and leaf in May; fruit in autumn

Traditional Uses

Lemon verbena leaf is a traditional South American and Mediterranean remedy for digestive complaints (indigestion, flatulence), as a calming, mildly sedative tea for anxiety and sleep, and is widely drunk as a fragrant culinary herbal tea.[1]

Common hawthorn shares the same long cardiovascular and calming tradition as midland hawthorn, used across European herbal medicine as a heart tonic for mild circulatory complaints, palpitations and nervous tension, and remains one of the most clinically studied cardiovascular botanicals.[4]

Preparations

Infusion[1]

Fresh or dried leaf infused in hot water as a fragrant digestive and calming tea.

Standardised extract[7]

Concentrated leaf extract (rich in verbascoside) used in some clinical studies of muscle recovery and antioxidant support.

Standardised extract[4]

Leaf-and-flower extract standardised to flavonoid or procyanidin content, taken as tablets or capsules; the best-studied clinical form.

Dosage

Infusion[8]

The EU herbal monograph on Verbenae citriodorae folium gives, for adolescents, adults and elderly - for mild symptoms of mental stress, 5 g of the comminuted leaf in 100 mL of boiling water as a decoction three times daily; to aid sleep, 1-2 g in 200 mL as an infusion half an hour before bedtime; and for mild digestive complaints, 2-3 g in 200 mL as an infusion 1-3 times daily, or 1 g in 200 mL up to 5 times daily. Not recommended in children. If symptoms persist longer than 2 weeks a healthcare practitioner should be consulted. Educational reference only, not a prescription.

Standardised extract[13]

The EU herbal monograph on Crataegus spp., folium cum flore gives dry extracts in divided daily doses of 240-900 mg (single dose 80-450 mg) or, for one quantified extract, 570-1750 mg daily (single dose 190-350 mg), in adults and elderly. If symptoms persist longer than 2 weeks a doctor should be consulted, and hawthorn is never used as a substitute for prescribed heart medication without medical supervision. Educational reference only, not a prescription.

Herbal tea[13]

The EU herbal monograph gives 1-2 g of the comminuted leaf and flower in 150 mL of boiling water as an infusion, up to 4 times daily (maximum 6 g daily), in adults and elderly. Educational reference only, not a prescription.

References

REF-0474, REF-0693, REF-2407, REF-2408, REF-2409, REF-2595
REF-0785, REF-0786, REF-0787, REF-1709, REF-1710, REF-1711, REF-1712, REF-1713, REF-1714, REF-1715, REF-1716, REF-1717

Drug Class Interactions

Safety note[16, 17]Caution
Drug Class: sedatives-cns-depressants
Mechanism: Lemon verbena is traditionally used as a calming, sedative herb; taken with sedatives, sleeping tablets or other central-nervous-system depressants (including alcohol) it may add to drowsiness and slowed reactions.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03
Safety note[17, 18, 19]Caution
Drug Class: cardiac-glycosides
Mechanism: Hawthorn has its own positive effect on the heart (a Cochrane review found it improves heart-failure symptoms and exercise tolerance) and shares P-glycoprotein handling with digoxin, so combining it with digoxin or other cardiac-glycoside heart drugs should be supervised even though a controlled study found no major change in digoxin levels.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03
Safety note[18, 19]Caution
Drug Class: antihypertensives
Mechanism: Hawthorn can mildly lower blood pressure and reduce cardiac oxygen demand (a Cochrane meta-analysis found a lower pressure-heart-rate product), which may add to the effect of blood-pressure and heart-failure medicines.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03
Safety note[20, 21]Caution
Drug Class: sedatives-cns-depressants
Mechanism: Hawthorn is traditionally used as a calming, sedative herb; taken with sedatives, sleeping tablets or other central-nervous-system depressants (including alcohol) it may add to drowsiness and slowed reactions.
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-03

Lookalikes Review

Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07
Outcome: none-known
Reviewed By: Omnia Sana (owner-authorized)
Reviewed Date: 2026-07-07

References & Sources

  1. Bahramsoltani, R., Rostamiasrabadi, P., Shahpiri, Z., Marques, A.M., Rahimi, R. and Farzaei, M.H (2018) 'Aloysia citrodora Palau (Lemon verbena): A review of phytochemistry and pharmacology', Journal of Ethnopharmacology, pp. 2018. doi:10.1016/j.jep.2018.04.021 Meta-analysis / review
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  2. Rashid, H.M., Mahmod, A.I., Afifi, F.U. and Talib, W.H (2022) 'Antioxidant and Antiproliferation Activities of Lemon Verbena (Aloysia citrodora): An In Vitro and In Vivo Study', Plants, 11(6). doi:10.3390/plants11060785 Preclinical
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  3. Abuhamdah, S. and Abuhamdah, R. and Howes, M.J.R. and Al-Olimat, S. and Ennaceur, A. and Chazot, P.L (2015) 'Pharmacological and neuroprotective profile of an essential oil derived from leaves of Aloysia citrodora Palau', The Journal of Pharmacy and Pharmacology, 67(9), pp. 1306-1315. doi:10.1111/jphp.12424 Preclinical
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  4. Sprea, R.M. and Fernandes, L.H.M. and Pires, T.C.S.P. and Calhelha, R.C. and Rodrigues, P.J. and Amaral, J.S (2023) 'Volatile Compounds and Biological Activity of the Essential Oil of Aloysia citrodora Palau: Comparison of Hydrodistillation and Microwave-Assisted Hydrodistillation', Molecules, 28(11), pp. 4528. doi:10.3390/molecules28114528 Preclinical
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  6. Cadenillas, L.F., Hernandez, C., Bailly, S., Billerach, G., Durrieu, V. and Bailly, J.D (2023) 'Role of Polyphenols from the Aqueous Extract of Aloysia citrodora in the Inhibition of Aflatoxin B1 Synthesis', Molecules, 28(13), pp. 5123. doi:10.3390/molecules28135123 Preclinical
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  7. Tammar, S., Salem, N., Aidi Wannes, W., Limam, H., Bourgou, S., Fares, N. and others (2021) 'Chemometric Profiling and Bioactivity of Verbena (Aloysia citrodora) Methanolic Extract from Four Localities in Tunisia', Foods, 10(12). doi:10.3390/foods10122912 Preclinical
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  9. Salama, Y. and Jaradat, N. and Hattori, K. and Heissig, B (2021) 'Aloysia Citrodora Essential Oil Inhibits Melanoma Cell Growth and Migration by Targeting HB-EGF-EGFR Signaling', International Journal of Molecular Sciences, 22(15), pp. 8151. doi:10.3390/ijms22158151 Preclinical
    https://doi.org/10.3390/ijms22158151
  10. Spyridopoulou, K. and Aravidou, T. and Lampri, E. and Effraimidou, E. and Pappa, A. and Chlichlia, K (2021) 'Antitumor Potential of Lippia citriodora Essential Oil in Breast Tumor-Bearing Mice', Antioxidants, 10(6), pp. 875. doi:10.3390/antiox10060875 Preclinical
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  11. Buchwald-Werner, S., Naka, I., Wilhelm, M., Schutz, E., Schoen, C. and Reule, C (2018) 'Effects of lemon verbena extract (Recoverben) supplementation on muscle strength and recovery after exhaustive exercise: a randomized, placebo-controlled trial', Journal of the International Society of Sports Nutrition. doi:10.1186/s12970-018-0208-0 Randomized trial
    https://doi.org/10.1186/s12970-018-0208-0
  12. Hoseinifar, S.H., Shakouri, M., Doan, H.V., Shafiei, S., Yousefi, M., Raeisi, M. and others (2020) 'Dietary supplementation of lemon verbena (Aloysia citrodora) improved immunity, immune-related genes expression and antioxidant enzymes in rainbow trout (Oncorhynchus mykiss)', Fish and Shellfish Immunology, pp. 379--385. doi:10.1016/j.fsi.2020.02.006 Preclinical
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  13. Carmona, F., Coneglian, F.S., Batista, P.A., Aragon, D.C., Angelucci, M.A., Martinez, E.Z. and Pereira, A.M.S (2019) 'Aloysia polystachya powdered leaves are effective in treating anxiety symptoms: A phase-2, randomized, placebo-controlled clinical trial', Journal of Ethnopharmacology, pp. 2019. doi:10.1016/j.jep.2019.112060 Randomized trial
    https://doi.org/10.1016/j.jep.2019.112060
  14. Afrasiabian, F., Mirabzadeh Ardakani, M., Rahmani, K., Azadi, N.A., Alemohammad, Z.B., Bidaki, R., Karimi, M., Emtiazy, M. and Hashempur, M.H (2018) 'Aloysia citriodora Palau (lemon verbena) for insomnia patients: A randomized, double-blind, placebo-controlled clinical trial of efficacy and safety', Phytotherapy Research, 33(2), pp. 350--359. doi:10.1002/ptr.6228 Randomized trial
    https://doi.org/10.1002/ptr.6228
  15. Perez-Pinero, S., Munoz-Carrillo, J.C., Echepare-Taberna, J., Munoz-Camara, M., Herrera-Fernandez, C., Garcia-Guillen, A.I. and others (2024) 'Dietary Supplementation with an Extract of Aloysia citrodora (Lemon verbena) Improves Sleep Quality in Healthy Subjects: A Randomized Double-Blind Controlled Study', Nutrients, 16(10). doi:10.3390/nu16101523 Randomized trial
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    https://doi.org/10.1177/1534735404265003
  1. Ez-Zahra Amrati, F., Mssillou, I., Boukhira, S., Djiddi Bichara, M. et al (2024) 'Phenolic Composition of Crataegus monogyna Jacq. Extract and Its Anti-Inflammatory, Hepatoprotective, and Antileukemia Effects', Pharmaceuticals (Basel), 17(6), pp. 786. doi:10.3390/ph17060786 Preclinical
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  8. Arslan, R., Bektas, N., Bor, Z. and Sener, E (2014) 'Evaluation of the antithrombotic effects of Crataegus monogyna and Crataegus davisii in the carrageenan-induced tail thrombosis model', Pharmaceutical Biology, 53(2), pp. 275-279. doi:10.3109/13880209.2014.914957 Preclinical
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  17. Tankanow, R., Tamer, H.R., Streetman, D.S., Smith, S.G., Welton, J.L., Annesley, T., Aaronson, K.D. and Bleske, B.E (2003) 'Interaction study between digoxin and a preparation of hawthorn (Crataegus oxyacantha)', Journal of Clinical Pharmacology, 43(6), pp. 637-642. doi:10.1177/0091270003253417 Randomized trial
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  18. Pittler, M.H., Guo, R. and Ernst, E (2008) 'Hawthorn extract for treating chronic heart failure', Cochrane Database of Systematic Reviews, 2008(1), pp. CD005312. doi:10.1002/14651858.CD005312.pub2 Meta-analysis / review
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  19. Pittler, M.H., Guo, R. and Ernst, E (2008) 'Hawthorn extract for treating chronic heart failure', Cochrane Database of Systematic Reviews, 2008(1), pp. CD005312. doi:10.1002/14651858.CD005312.pub2 Meta-analysis / review
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  20. Ghasemzadeh Rahbardar, M. and Hosseinzadeh, H (2024) 'Therapeutic potential of hypnotic herbal medicines: A comprehensive review', Phytotherapy Research, 38(6), pp. 3037-3059. doi:10.1002/ptr.8201 Meta-analysis / review
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Generated automatically from the Omnia Sana plant database and its cited sources. For educational purposes only — not medical advice. Always consult a qualified practitioner before using medicinal plants.