Journal

Boswellia

Boswellia serrata
Family: Burseraceae  ·  Parts used: Gum resin (oleo-gum-resin)  ·  Also known as: Indian frankincense, Salai guggul, Shallaki

Key actions

Analgesic (pain relief)Anti-inflammatory

Traditional & clinical uses, by strength of evidence

  • Arthritis / joint painStrong
  • Pain (general)Strong
  • Back painGood
  • HeadacheGood
  • Inflammation (general)Moderate
  • Skin irritationModerate
  • AsthmaTraditional
  • Inflammatory bowel disease (IBD)Traditional

Selected studies & references

Educational use only. This profile summarises traditional and scientific sources for reference. It is not medical advice and not a substitute for a qualified practitioner. Some plants carry safety cautions and drug interactions — always check before use.
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