Peppermint

Peppermint (Mentha piperita) is a naturally occurring hybrid mint, instantly recognizable by its cool, bright aroma.

**Traditional uses:** easing occasional digestive upset and offering a refreshing lift as a tea or inhaled aroma.

**Parts used:** the leaves.

**Notes & cautions:** gentle for most as a tea; concentrated peppermint oil should be used with care and kept away from young children.