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Omnia Sana · Plant Monograph

Blessed Thistle

Cnicus benedictus

Family AsteraceaeParts used Aerial parts (flowering herb)Also known as Holy thistle, St Benedict's thistle, Spotted thistle

This monograph compiles 3 documented constituents, 6 pharmacological actions, 9 traditional / indicated uses, supported by 12 cited sources, drawn directly from the Omnia Sana plant database.

Key Constituents

Sesquiterpene lactones (cnicin, arctigenin, arctiin)[4]

Cnicin is the principal bitter principle and main bioactive compound.

Sesquiterpene lactonesSesquiterpenesArctigenin / arctiin
Flavonoids, lignans and tannins[4]

Additional antioxidant and astringent constituents.

FlavonoidsLignansTannins
Volatile oil[4]

Aromatic constituents of the herb.

Essential (volatile) oil

Pharmacological Actions

Anti-inflammatory[1, 4, 7]

Antimicrobial and anti-inflammatory (attributed to cnicin)

Antimicrobial[1, 4, 6]

Antimicrobial and anti-inflammatory (attributed to cnicin)

Appetite stimulant[4, 11]

Appetite stimulant for loss of appetite (approved use under German Commission E)

Bitter digestive tonic / stomachic[4, 11]

Bitter digestive / stomachic for indigestion and dyspepsia (stimulates saliva and gastric secretion)

Digestive aid[4, 11]

Bitter digestive / stomachic for indigestion and dyspepsia (stimulates saliva and gastric secretion)

Galactagogue (supports lactation)[11, 12]

Galactagogue to support breast-milk supply (traditional; no valid clinical-trial evidence)

Traditional & Indicated Uses

Loss of appetite[4, 11]Traditional · 1/10

Appetite stimulant for loss of appetite (approved use under German Commission E)

more plants for loss of appetite →detailed sources →
Arthritis / joint pain[4]Traditional · 1/10

inferred from anti-inflammatory action

more plants for arthritis / joint pain →detailed sources →
Bloating[4, 11]Traditional · 1/10

inferred from digestive action

more plants for bloating →detailed sources →
Indigestion[4, 11]Traditional · 1/10

Bitter digestive / stomachic for indigestion and dyspepsia (stimulates saliva and gastric secretion)

more plants for indigestion →detailed sources →
Infection (general)[4]Traditional · 1/10

inferred from antimicrobial action

more plants for infection (general) →detailed sources →
Inflammation (general)[4]Traditional · 1/10

inferred from anti-inflammatory action

more plants for inflammation (general) →detailed sources →
Lactation support[11, 12]Traditional · 1/10

Galactagogue to support breast-milk supply (traditional; no valid clinical-trial evidence)

more plants for lactation support →detailed sources →
Skin irritation[4]Traditional · 1/10

inferred from anti-inflammatory action

more plants for skin irritation →detailed sources →
Wounds[4]Traditional · 1/10

inferred from antimicrobial action

more plants for wounds →detailed sources →

Safety, Cautions & Contraindications

Safety note[11]Info

As a member of the daisy family (Asteraceae/ragweed), it can cause allergic reactions in sensitive people; high doses reportedly cause stomach cramps, nausea and vomiting.

Safety note[11]Caution

Avoid during pregnancy because of a traditional uterine-stimulating reputation.

Safety note[12]Info

Although traditionally used to support milk supply, there is no scientifically valid clinical evidence for the galactagogue use.

References

REF-0773, REF-0774, REF-0775, REF-0419, REF-1995, REF-1996, REF-1997, REF-1998, REF-1999, REF-2000

References & Sources

  1. Rezig, K., Benkaci-Ali, F., Foucaunier, M.L., Laurent, S. et al (2023) 'HPLC/ESI-MS Characterization of Phenolic Compounds from Cnicus benedictus L. Roots: A Study of Antioxidant, Antibacterial, Anti-Inflammatory, and Anti-Alzheimer's Activity', Chemistry & Biodiversity, 21(1), pp. e202300724. doi:10.1002/cbdv.202300724 Preclinical
    https://doi.org/10.1002/cbdv.202300724
  2. Ahmadimoghaddam, D., Sadeghian, R., Ranjbar, A., Izadidastenaei, Z. and Mohammadi, S (2020) 'Antinociceptive activity of Cnicus benedictus L. leaf extract: a mechanistic evaluation', Research in Pharmaceutical Sciences, 15(5), pp. 463-472. doi:10.4103/1735-5362.297849 Preclinical
    https://doi.org/10.4103/1735-5362.297849
  3. Zhang, J., Shen, S., Zhu, S., Jia, F. et al (2024) 'Cnicus benedictus extract-loaded electrospun gelatin wound dressing for treating diabetic wounds: An in vitro and in vivo study', Journal of Applied Biomaterials & Functional Materials, 22, pp. 22808000241245298. doi:10.1177/22808000241245298 Preclinical
    https://doi.org/10.1177/22808000241245298
  4. Zietal, K., Mirowska-Guzel, D., Nowaczyk, A. and Blecharz-Klin, K (2024) 'Cnicus benedictus: Folk Medicinal Uses, Biological Activities, and In Silico Screening of Main Phytochemical Constituents', Planta Medica. doi:10.1055/a-2401-6049 Traditional / reference
    https://doi.org/10.1055/a-2401-6049
  5. Jalil, D.M., Al-Mahdawi, T.T., Jameel, M.G. and Talal, M (2024) 'In Vitro Evaluate the Antiproliferative Impact of Cnicus Benedictus L. Leaves Methanolic Extract on Cervical Cancer', Asian Pacific Journal of Cancer Prevention, 25(10), pp. 3643-3649. doi:10.31557/APJCP.2024.25.10.3643 Preclinical
    https://doi.org/10.31557/APJCP.2024.25.10.3643
  6. Peng, Y., Jian, Y., Zulfiqar, A., Li, B., Zhang, K., Long, F., Peng, C., Cai, X., Khan, I.A. and Wang, W (2017) 'Two new sesquiterpene lactone glycosides from Cnicus benedictus', Natural Product Research, 31(19), pp. 2211-2217. doi:10.1080/14786419.2017.1295239 Preclinical
    https://doi.org/10.1080/14786419.2017.1295239
  7. Paun, G., Neagu, E., Moroeanu, V., Albu, C., Savin, S. and Lucian Radu, G (2019) 'Chemical and Bioactivity Evaluation of Cnicus benedictus and Eryngium planum Polyphenolic-Rich Extracts', BioMed Research International, 2019, pp. 3692605. doi:10.1155/2019/3692605 Preclinical
    https://doi.org/10.1155/2019/3692605
  8. Gobrecht, P., Gebel, J., Leibinger, M., Zeitler, C., Chen, Z., Grundemann, D. and Fischer, D (2024) 'Cnicin promotes functional nerve regeneration', Phytomedicine, 129, pp. 155641. doi:10.1016/j.phymed.2024.155641 Preclinical
    https://doi.org/10.1016/j.phymed.2024.155641
  9. Avula, B., Katragunta, K., Wang, Y.H., Ali, Z. and Khan, I.A (2022) 'Simultaneous determination and characterization of flavonoids, sesquiterpene lactone, and other phenolics from Centaurea benedicta and dietary supplements using UHPLC-PDA-MS and LC-DAD-QToF', Journal of Pharmaceutical and Biomedical Analysis, 216, pp. 114806. doi:10.1016/j.jpba.2022.114806 Preclinical
    https://doi.org/10.1016/j.jpba.2022.114806
  10. Paun, G., Neagu, E., Albu, C. and Radu, G.L (2015) 'Inhibitory potential of some Romanian medicinal plants against enzymes linked to neurodegenerative diseases and their antioxidant activity', Pharmacognosy Magazine, 11(Suppl 1), pp. S110-S116. doi:10.4103/0973-1296.157709 Preclinical
    https://doi.org/10.4103/0973-1296.157709
  11. Drugs.com (n.d.) 'Blessed Thistle Uses, Benefits & Dosage'. Available at: https://www.drugs.com/npp/blessed-thistle.html Traditional / reference
    https://www.drugs.com/npp/blessed-thistle.html
  12. Drugs and Lactation Database (LactMed) (2021) 'Blessed Thistle'. Available at: https://www.ncbi.nlm.nih.gov/books/NBK501775/ Traditional / reference
    https://www.ncbi.nlm.nih.gov/books/NBK501775/

Record last updated 2026-06-20 · Provenance: website+symptom-tool+pubmed · Status: verified

This fact sheet is generated automatically from the Omnia Sana plant database and reflects its latest synced data. It is provided for educational purposes only and is not medical advice. Always consult a qualified practitioner before using medicinal plants.

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